I know you've been wounded

I know you’ve been wounded in more ways than one.

I know some of the damage cannot be undone. 

I still believe things can improve for you.

There’s always time to try something new.

If you’re scared, that’s fine.

I consider you a BEST FRIEND of mine. 

Don’t panic; the soup will allow you to heal.

And eventually, you’ll be able to whip up a pretty stellar meal. 

If it takes a while to feel better, don’t worry; your gut is clearly in no hurry.

Once you take the steps to put your body to the test, the healing foods will do the rest. 

Hang in there, guys. 

Just try to focus on the dreamy blue skies.

xoxoxo, 

Allie