tag:blogger.com,1999:blog-85440493304122196712024-03-13T04:42:22.123-04:00Souper Douper SCDer!SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.comBlogger131125tag:blogger.com,1999:blog-8544049330412219671.post-25032780726924235562021-03-24T22:34:00.000-04:002021-03-24T22:34:06.597-04:00Happy10thBirthdaySouperDouperSCDer!<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMcS0MKW8gnd6sd2cKY1kVdn7r5Cgyqged4avBT42_RYRIS1D6iJJ6v2eyR2hdS2rPe9nC4UeWsO7CAKjTlGVd2APS_yQgEGx4MiLYPQSmIW9qiGxsmrU91z8ULLmwMEQFO82q2l8qQ1Q/s587/10yearanniversary.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6fPC1ho31gR_z2haOUcvekhaBrUAl9RtJWZ9cQPDQOvtU_hOcgW_Xmdh0dKmQs-UWTVqonDyPn8UHgmzEsLHawfEyBMRuNILhjsQcXtoq6QqmWfb5D9PLqnpJmrGjAwEMbeY7O_Rg65k/s441/NEWESTNEWEST.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="441" data-original-width="441" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6fPC1ho31gR_z2haOUcvekhaBrUAl9RtJWZ9cQPDQOvtU_hOcgW_Xmdh0dKmQs-UWTVqonDyPn8UHgmzEsLHawfEyBMRuNILhjsQcXtoq6QqmWfb5D9PLqnpJmrGjAwEMbeY7O_Rg65k/s320/NEWESTNEWEST.png" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div style="text-align: center;"><br /></div>SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com2tag:blogger.com,1999:blog-8544049330412219671.post-40156287303864960412020-04-11T16:50:00.002-04:002020-04-11T16:52:11.953-04:00Ain'tgivin'up<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikrR8qSWXQlopCaSpaHi0_LxnvZNRPz-b4WvYZdGhln97jcAK3Y9inr6z2w89Z0YsLGoqBZ38pdfm0RAVWFcfpvRq7P4V8j-5CINasiWNQai9YrkwfPCGQ0A6mTeh-UA1MeJzNEFmq31k/s1600/IMG-2242.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1460" data-original-width="1600" height="290" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikrR8qSWXQlopCaSpaHi0_LxnvZNRPz-b4WvYZdGhln97jcAK3Y9inr6z2w89Z0YsLGoqBZ38pdfm0RAVWFcfpvRq7P4V8j-5CINasiWNQai9YrkwfPCGQ0A6mTeh-UA1MeJzNEFmq31k/s320/IMG-2242.jpeg" width="320" /></a></div>
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<span style="color: #6aa84f; font-size: x-large;">❤</span></div>
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<span style="color: #6aa84f; font-family: "trebuchet ms" , sans-serif;">Twenty different ways of eating (WOE). </span></div>
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<span style="color: #741b47; font-size: x-large;">❤</span></div>
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<span style="color: #a64d79;">How in the world are we supposed to figure out which WOE works for us if we have to </span></div>
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<span style="color: #a64d79; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: x-large;">test twenty different ones?</span></div>
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<span style="color: #a64d79;">I'm not even sure if I covered all of them. </span></div>
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<span style="color: #a64d79;">These are just the ones I'm familiar with at this very moment. </span></div>
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<span style="color: #a64d79; font-family: "verdana" , sans-serif;">Reducing your <b><u>chronic</u></b> inflammation to the point where your underlying condition becomes less and less apparent - maybe even as far as total absence of symptoms - is <b>a real challenge</b>. </span></div>
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<span style="color: #990000; font-size: x-large;">❤</span></div>
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<span style="color: #cc0000; font-family: "courier new" , "courier" , monospace;">It's committing to experimenting, journaling, </span></div>
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<span style="color: #cc0000; font-family: "courier new" , "courier" , monospace;">peeling back the layers, and digging deep </span></div>
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<span style="color: #cc0000; font-family: "courier new" , "courier" , monospace;">into your vessel until you figure </span></div>
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<span style="color: #cc0000; font-family: "courier new" , "courier" , monospace;">out what's keeping the </span></div>
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<span style="color: #cc0000; font-family: "courier new" , "courier" , monospace;">inflammatory fire burning inside you </span></div>
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<span style="color: #cc0000; font-family: "courier new" , "courier" , monospace;">from ever being snuffed out. </span></div>
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<span style="color: #cc0000; font-family: "trebuchet ms" , sans-serif;"><b>There a few things listed below that might make your </b></span></div>
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<span style="color: #cc0000; font-family: "trebuchet ms" , sans-serif;"><b>journey to wellness more </b></span></div>
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<span style="color: #cc0000; font-family: "trebuchet ms" , sans-serif;"><b>tolerable. </b></span></div>
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<span style="color: #3d85c6; font-size: x-large;">❤</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><b><span style="color: #6aa84f; font-size: x-large;">Number two:</span><span style="color: #6aa84f; font-size: x-large; font-style: italic;"> </span></b></span></div>
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<span style="color: #6aa84f;"><span style="font-family: "georgia" , "times new roman" , serif;"><i><b><span style="font-size: large;">"What worked for your vessel three years ago might not work today." </span> </b></i></span></span></div>
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<span style="color: #6aa84f;"><span style="font-family: "times" , "times new roman" , serif;">Meaning, don't be stuck on the idea that there's </span></span></div>
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<span style="color: #6aa84f;"><span style="font-family: "courier new" , "courier" , monospace;"><b><u>only one path to success</u></b></span><span style="font-family: "times" , "times new roman" , serif;">. </span></span></div>
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<span style="color: #6aa84f;"><span style="font-family: "times" , "times new roman" , serif;">If your stress level goes up, or you take antibiotics for an infection, or you have </span></span></div>
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<span style="color: #6aa84f;"><span style="font-family: "times" , "times new roman" , serif;">an injury, or something changes in your environment, your body chemistry will likely </span></span></div>
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<span style="color: #6aa84f;"><span style="font-family: "times" , "times new roman" , serif;">change and that might mean your path to success needs to change, too. </span></span></div>
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<span style="color: #6aa84f;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><i><b>Try to be flexible</b></i></span><span style="font-family: "times" , "times new roman" , serif;"> </span></span></div>
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<span style="color: #6aa84f;"><span style="font-family: "times" , "times new roman" , serif;">and recognize when something that used to work is no longer effective in reducing your inflammation. </span></span></div>
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<span style="color: #6aa84f;"><span style="font-family: "times" , "times new roman" , serif; font-size: x-large;">❤</span></span></div>
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<span style="color: #073763; font-family: "times" , "times new roman" , serif; font-size: x-large;">❤</span></div>
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<span style="color: #073763; font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><i><b>Maybe you have to </b></i></span></div>
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<span style="color: #073763; font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><i><b>"mix-and-match" the WOEs</b>. </i></span></div>
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<span style="color: #073763; font-family: "times" , "times new roman" , serif;">Maybe you take a little bit of the dairy-free approach, mixed with a few of the low-FODMAP foods, and that combination makes you feel BEST. </span></div>
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<span style="color: #073763; font-family: "times" , "times new roman" , serif;">Who knows what combination it might be, but don't be afraid to dabble a little in one WOE and a little in another. </span></div>
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<span style="color: #0b5394; font-family: "times" , "times new roman" , serif; font-size: x-large;">❤,</span></div>
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<span style="color: #0b5394; font-family: "trebuchet ms" , sans-serif; font-size: x-large;">Ain'tgivin'up</span></div>
SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com2tag:blogger.com,1999:blog-8544049330412219671.post-59272946029064355332019-07-14T23:28:00.003-04:002019-07-15T08:24:54.120-04:00My Wake-up Call<div class="separator" style="clear: both; text-align: center;">
When I found myself sitting in the bathroom at 5:30am—<i><b>alone</b></i>—sneaking a piece of my mom’s gluten-free birthday cake, I knew I needed help.</div>
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Sneaking food at the crack of dawn. In the bathroom. And no, it wasn't lettuce or brussel sprouts that I was eating; it was gluten-free cake with pink dye and likely many other ingredients that my body doesn't tolerate. </div>
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What in the world was I doing?!?!?!?!</div>
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I couldn’t let anyone see me eat the cake because that would mean I’m human and I can’t be human; </div>
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<b><span style="font-family: "georgia" , "times new roman" , serif;"><u>I have to be superhuman</u></span></b>.</div>
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❥❥❥</div>
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In order to conquer this cruel disease, you have to be superhuman. </div>
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You have to have the strength to be stronger than the bugs. </div>
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You have to have the courage to eat steak when others around you are eating cake</div>
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for a birthday celebration—and also when there’s some of your mom’s gluten-free cake in the fridge.</div>
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You have to have the willingness to stand out and march to the beat of your own drum.</div>
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You have to be prepared to do what works for you, even if it means packing your own food, or not eating at all [if the restaurant cannot guarantee a gluten-free meal].</div>
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You have to be superhuman. That’s the only way you will succeed in this bug-against-human war.</div>
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Right? Right????......</div>
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<b><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;">But here’s the thing: I get it now.</span></b></div>
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It’s taken me six years to come to this conclusion. Ever since I received my diagnosis of Chronic Lyme Disease in June 2013, I assumed the role of a superhuman, naturally believing that was the only way for me to beat this disease.</div>
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When I found myself sitting in the bathroom at 5:30am—alone—sneaking a piece of my mom’s gluten-free birthday cake, I realized I do not have to be superhuman any longer.</div>
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I can be human. I can struggle. I can wish. I can desire. I can want. I can want to have cake and eat it. </div>
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I get it now:</div>
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<b><span style="font-family: "courier new" , "courier" , monospace; font-size: x-large;"><i>"You do not have to be superhuman to fight Chronic Lyme Disease."</i></span></b></div>
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<b><span style="font-family: "courier new" , "courier" , monospace;">❥❥❥</span></b></div>
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You do not need to be superhuman and more importantly, you shouldn’t be this way; period.</div>
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Once you arrive at this conclusion, I truly believe you can start healing.</div>
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When you’re at a birthday party and people are eating cake, or french fries, donuts, tortilla chips, spaghetti, pie, brownies, grilled cheese sandwich, or any other scrumptious food that is not considered friendly for your special gut, go ahead and allow yourself to feel frustrated. I know I do. ;) But once you’ve acknowledged this emotion, kick it to the curb. Let my voice be the voice in your head, helping you to shift gears and <span style="font-family: "georgia" , "times new roman" , serif;"><i><b>TAKE CONTROL</b></i></span> of the situation. Push that frustration aside and remember: you are worthy of feeling well and uninflamed. Don't let the struggle win. Beat it. Beat the bugs. Remind yourself that you’re only human and then shift your focus. Pull out a container of your most favorite dish that you packed the night before the event. If you’re home and your best options are all in the refrigerator, remember to look BEYOND the cake [or whatever is in there that's torturing you].</div>
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The secret word here is </div>
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<b><span style="font-size: large;">‘planning’</span></b>. </div>
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❥❥❥</div>
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When you know you’ll be in a difficult social situation with foods you want, but cannot have, prepare a super-special dish for yourself. </div>
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Whatever dish brings you the most joy, and does not harm your insides or fuel the bacteria - this is what you should reach for when faced with cake either at a party, or in your own refrigerator.</div>
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You’re allowed to want to eat cake. No one will accuse you of cheating, or being a bad person, or committing a crime. </div>
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No one will judge you if you have the desire to be able to tolerate more foods - foods that most people can eat on any given day. I repeat: no one will judge you.</div>
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<u><span style="font-family: "courier new" , "courier" , monospace; font-size: large;"><b>You’re HUMAN</b></span>.</u></div>
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❥❥❥</div>
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Sneaking these foods that you desperately wish you could tolerate, though.... is NOT the answer. If you’re going to cave, eat the food publicly with your friends and family. </div>
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Don’t run off and sneak it by yourself in your car, bathroom, basement, or any other place where no one can find you. </div>
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<i><b><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">"You are worthy of trying these special foods in the presence of others.</span><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">"</span></b></i></div>
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I ate ice cream out in public with my loved one and it was one of the most <b>fulfilling</b> food-related experiences of my life. </div>
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I didn’t sneak ice cream in the bathroom, at 5:30am, by myself.</div>
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I didn't get in my car and sneakily eat out of an ice cream container while sitting in a parking lot, </div>
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by myself. </div>
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I didn't sneak into the basement in the middle of the night and eat ice cream from the freezer, </div>
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by myself. </div>
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I ate coffee ice cream, out in public, </div>
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<b><i>with</i></b> my loved one.</div>
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<span style="font-size: large;"><b><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">It was </span><i><span style="font-family: "times" , "times new roman" , serif;"><u>magical</u></span></i><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"> for my soul</span></b></span>.</div>
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So, if you're reading this and feeling as if you're reading a page from your own book, I am empowering you to be human.</div>
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❥❥❥</div>
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I am giving you the strength to remove your mask, untie your superhuman cape, and embrace your emotions in front of others. </div>
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Don't feel like you have to hide and keep your struggles a secret. </div>
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It's ok to be frustrated. </div>
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<b><span style="font-family: "trebuchet ms" , sans-serif; font-size: large;">Next time you're faced with a situation that blindslides you, here's what to do:</span></b></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><b><span style="font-size: large;">1)</span></b> <span style="font-size: large;"><b>Call someone.</b></span></span> If you're not with someone, <a href="https://www.forbes.com/sites/forbescoachescouncil/2017/09/15/why-asking-for-help-is-a-strength-and-three-ways-to-do-so-effectively/#2802e95c72b7">call someone</a> and let your feelings flow freely. I was freaking out the other night about my swollen legs and instead of letting my frustration direct my actions, I called my dear friend and he talked me through it. Amazingly, I felt better almost instantly, just acknowledging my frustration. Just hearing myself acknowledge my pain felt so freeing.</div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><b>2) P-L-A-N.</b></span> Plan, plan, plan. Always have cooked meals or snacks in the fridge/freezer for any possible social situations that might come up with no known safe foods involved. This way, you can pack a meal and be a part of the event, eat your own food, and be happy. My darling friend Elana, of "Elana's Pantry," has some phenomenal <a href="https://elanaspantry.com/recipes/">gut-friendly recipes</a> that you should check out so you can happily tackle any social situation. </div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><b>3) Meditate.</b> </span> Take some time, every single day, to stop and meditate. If you're a 'nonstop warrior' and I imagine that most of you are, it's important for you to stop and give your mind a chance to heal itself. Here's a <a href="https://youtu.be/SBiwLibZqfw">meditation</a> that I absolutely love. This is best for before bed, or a day off of work. My mind goes a million miles a minute, thinking about how to cope with my sweaty clothes, or where my homeopathic pain pills are, or what I'm going to eat/what I have to cook, so meditation is something I have come to truly appreciate as part of my toolkit.</div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><b>4) Giggle.</b></span> Go to YouTube and find a funny video clip or comedy skit. Laughter is free medicine. Here's <a href="https://youtu.be/kM9Wuzj4k24">one clip</a> that brings me so much healing laughter that I can almost feel the bugs dying off under the unstoppable force of positive energy. </div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><b>5)</b></span> <i><b><span style="font-size: large;">LOVE yourself</span></b></i>. </span> Love your cells. Love your vessel. Love your hard-working machine of a body. Love your body for all that it does to try and beat these cruel critters. Forgive yourself for whatever wrong turns you've made in the past. Appreciate your efforts and success in making it to this point on your journey to wellness. <a href="http://www.oprah.com/spirit/how-to-love-yourself-unconditionally-deepak-chopra-advice/all">Love all that is you</a>. </div>
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Lots of love,</div>
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Allie</div>
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❥❥❥</div>
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p.s. These photos below were taken at the <a href="https://www.phipps.conservatory.org/">Phipps Conservatory</a> in Pittsburgh, Pennsylvania. What a HEALING palace!!! Oh my goodness GRACIOUS!!!! I'm still sorting through my photos, so keep an artsy eye out for more. </div>
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p.s.s. I met the most magical, strong, courageous, inspiring, and darling young lady this past weekend. She just turned 14 years old and has already been battling Chronic Lyme Disease for 10 years. We met, we hugged, and we bonded on a very special level. Wait until you hear her story. Look out for that next post.</div>
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<br />SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com1tag:blogger.com,1999:blog-8544049330412219671.post-89357210849450447062018-11-25T21:49:00.003-05:002018-11-25T22:09:51.880-05:00Back to My Roots<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMRirQ6xKr3_0SeWYG_3DGgdTV5MqVbKN0Jn-WPWc55ez-tKOAAt_TZqcToDVidDWNdb_gdZ3eVw09wgYGeCtMozTDksEVe68e3EzHqRK3CAuYArkMDQCw7gw7I94ZsIhUoxEWEi8UMzE/s1600/yoga_rockymtnnatlpark.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMRirQ6xKr3_0SeWYG_3DGgdTV5MqVbKN0Jn-WPWc55ez-tKOAAt_TZqcToDVidDWNdb_gdZ3eVw09wgYGeCtMozTDksEVe68e3EzHqRK3CAuYArkMDQCw7gw7I94ZsIhUoxEWEi8UMzE/s320/yoga_rockymtnnatlpark.jpg" width="240" /></a></div>
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Going back to my roots: </div>
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practicing yoga in Rocky Mountain National Park. OOOMMM!!! </div>
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Stretch! Reach! BREATHE & stretch some more! If you manage to do this pose without giggling, let me know. ;) </div>
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Please put this park on your list of places to visit. Please, I beg of you. The positive energy throughout this park is contagious and naturally healing!!!! </div>
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Need a good dose of natural beauty? Take a stroll </div>
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through the Rocky Mountain Arsenal National Wildlife Refuge. Keep an eye out for eagles, bison, prairie dogs, deer, and many other animals! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8f4nzhprmpXBMTPOS160ceX30Aw0f3_XsarlsBAmdCNcNpoTIoagSuh1t1JqTOviky-CY64lCGxIn5LhDfO3JuW5bPeQR8WRfuUZzfNPwSzUWuEm7PR_FmR18dlnj0fA4dAK1heO9QWM/s1600/stanley+hotel_2018.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="415" data-original-width="960" height="138" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8f4nzhprmpXBMTPOS160ceX30Aw0f3_XsarlsBAmdCNcNpoTIoagSuh1t1JqTOviky-CY64lCGxIn5LhDfO3JuW5bPeQR8WRfuUZzfNPwSzUWuEm7PR_FmR18dlnj0fA4dAK1heO9QWM/s320/stanley+hotel_2018.jpg" width="320" /></a></div>
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The Stanley Hotel in Estes Park, CO: one of the most magical, most mysterious, & most historical places I've ever visited. I've visited before, but this time, I spent the night! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRFpB-retyZww8KTERZoOghWfdVRMfVm5VOXi4wbMJx1a7UteX1yPVelbWq0mqic8rmrVj7RlI7hLUoHFi8VTMiCQipJ2mtUhH43P0mrzcjYBeAFffgATz5cIIMytA0qKRZTW8uoVN-1o/s1600/stanley+hotel_view+from+ballroom.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="666" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRFpB-retyZww8KTERZoOghWfdVRMfVm5VOXi4wbMJx1a7UteX1yPVelbWq0mqic8rmrVj7RlI7hLUoHFi8VTMiCQipJ2mtUhH43P0mrzcjYBeAFffgATz5cIIMytA0qKRZTW8uoVN-1o/s320/stanley+hotel_view+from+ballroom.jpg" width="222" /></a></div>
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A gorgeous view of the hotel grounds (including a little maze they created in 2015 as a tribute to the famous one from <i>The Shining</i>), Estes Park, and Rocky Mountain National Park from inside one of the historical ballrooms of The Stanley. INCREDIBLE. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjej3aJjWbYkMzjXCORDQ8fhal4RhKAB33llPGRB-thUygzjF5eRBYUr11nZAVWdgoERT9xz7aY_P-G0oN0-ajJtPCbdRPUbzejRzzWN205EgJsN76PGzsUNgldc7gIWnAgjKeo2ifnWEQ/s1600/susie+and+me_estes+park.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="768" data-original-width="749" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjej3aJjWbYkMzjXCORDQ8fhal4RhKAB33llPGRB-thUygzjF5eRBYUr11nZAVWdgoERT9xz7aY_P-G0oN0-ajJtPCbdRPUbzejRzzWN205EgJsN76PGzsUNgldc7gIWnAgjKeo2ifnWEQ/s320/susie+and+me_estes+park.jpg" width="312" /></a></div>
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My darling Aunt Susie, the one who is always by my side as I venture around the world. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6H6Mc1O_phFbe_ALeRvbbnUQBVCAzT9APdesunnDY111DaKhyo5Df4f8-hlYlk9fISGjkrfzwyzkhRnxwctMxDuKsYBRy9HECzTiMNiaY6Ugo9OvUdWoA5P0OFsDNAXRJJs6mNBVZELo/s1600/thanksgiving+in+CO_2018.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6H6Mc1O_phFbe_ALeRvbbnUQBVCAzT9APdesunnDY111DaKhyo5Df4f8-hlYlk9fISGjkrfzwyzkhRnxwctMxDuKsYBRy9HECzTiMNiaY6Ugo9OvUdWoA5P0OFsDNAXRJJs6mNBVZELo/s320/thanksgiving+in+CO_2018.jpg" width="320" /></a></div>
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Cornish Game Hens for Thanksgiving!! THANK YOU, JON!!!!!!! Not pictured: my phenomenally healing family who showered me with love during my stay in Colorado this past week. :) </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxpwLhc0aXx6R_ElbxAhmw0aaJAWv5BkZ7Br3gkdWG3f1ORAphpmc3lfGIAfoxFlCc7M6W1npaGb8qA8NchZkF6hEZakzRhyGps2gBJmWuJk73HZiRhwvjHIcymNZdk_dwX2sLAK_pcJY/s1600/airplane+snacks.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="844" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxpwLhc0aXx6R_ElbxAhmw0aaJAWv5BkZ7Br3gkdWG3f1ORAphpmc3lfGIAfoxFlCc7M6W1npaGb8qA8NchZkF6hEZakzRhyGps2gBJmWuJk73HZiRhwvjHIcymNZdk_dwX2sLAK_pcJY/s320/airplane+snacks.jpg" width="281" /></a></div>
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If you're flying any time soon & you'd like to adhere to your healing diet, here are two of my favorite go-to snacks: Droewors beef jerky and Moon Cheese. Both made entirely of protein & fat. :D </div>
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<span style="font-size: x-large;">⇣⇣⇣</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="font-size: x-large;"><span style="color: #134f5c;">Guy</span><span style="color: #3d85c6;">s, I</span></span><span style="font-size: x-large;"><span style="color: #3d85c6;">'</span><span style="color: #6fa8dc;">m ba</span><span style="color: #9fc5e8;">ck!</span><span style="color: blue;">!!!</span></span></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I</span><span style="font-family: "trebuchet ms" , sans-serif;">'ve finally followed my heart back to http://celiacchick91.blogspot.com/. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">My life underwent some ENORMOUS (and entirely </span><span style="font-family: "courier new" , "courier" , monospace; font-size: x-large;"><b><span style="color: #20124d;">P-O</span><span style="color: #351c75;">-S-</span><span style="color: #674ea7;">I-T</span><span style="color: #8e7cc3;">-I-</span><span style="color: #b4a7d6;">V-E</span></b></span><span style="font-family: "trebuchet ms" , sans-serif;">) changes last year and I needed a minute to get myself back on my feet before posting anything here. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: x-large;"><b>☺</b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I'm now working full time at </span><span style="font-size: x-large;"><b><i><span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #38761d;">N</span><span style="color: #6aa84f;">O</span><span style="color: #93c47d;">A</span><span style="color: #b6d7a8;">A</span></span></i></b></span><span style="font-family: "trebuchet ms" , sans-serif;">(the National Oceanic Atmospheric Administration), preparing to go </span><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-large;"><b><span style="color: #741b47;">ba</span><span style="color: #a64d79;">ck t</span><span style="color: #c27ba0;">o sc</span><span style="color: #d5a6bd;">ho</span><span style="color: magenta;">ol</span></b></span><span style="font-family: "trebuchet ms" , sans-serif;"> for a Master's Degree, and continuing to try to manage my stubborn health to the best of my abilities with </span><span style="font-family: "times" , "times new roman" , serif; font-size: x-large;"><b><i><span style="color: #0b5394;">ent</span><span style="color: #45818e;">hus</span><span style="color: #6fa8dc;">ias</span><span style="color: #9fc5e8;">tic</span></i></b></span><span style="color: #9fc5e8; font-family: "trebuchet ms" , sans-serif;"> </span><span style="font-family: "trebuchet ms" , sans-serif;">energy and </span><span style="font-family: "verdana" , sans-serif; font-size: x-large;"><b><span style="color: #674ea7;">N-A</span><span style="color: #351c75;">-T-</span><span style="color: #b4a7d6;">U-R</span><span style="color: purple;">-A-L</span></b></span><span style="font-family: "trebuchet ms" , sans-serif;"> foods. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I'm delighted to be back and I'd love to hear how you are doing on your journey. It's a day-to-day battle for most of us, so know that you are not alone. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Please stay tuned for new stuff!!!! </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I've got <span style="font-size: x-large;"><b><span style="color: #274e13;">LO</span><span style="color: #6aa84f;">ADS</span><span style="color: #38761d;"> an</span><span style="color: lime;">d LO</span><span style="color: #b6d7a8;">ADS</span></b></span> of exciting things to tell you! </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Lots of healing love, </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Allie</span></div>
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<span style="color: #38761d; font-family: "trebuchet ms" , sans-serif; font-size: x-large;"><b>✩</b></span></div>
SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-85782627329217941882017-01-04T17:34:00.002-05:002017-01-04T17:34:44.909-05:00Guys, I DID IT I DID IT I DID IT I DID IT I DID IT I DID IT!!!!!!!! <span style="font-family: Trebuchet MS, sans-serif;">Before I get to the REAL reason for this post, let me just say that I almost deleted that last post. <i><span style="font-size: x-large;"><b><span style="color: #274e13;">A</span><span style="color: #38761d;">l</span><span style="color: #6aa84f;">mo</span><span style="color: #38761d;">s</span><span style="color: #274e13;">t</span></b></span></i><span style="color: #274e13;">...</span></span><div>
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<span style="font-family: Trebuchet MS, sans-serif;">I thought deleting the post would be a </span><span style="font-family: Trebuchet MS, sans-serif;">good idea</span><span style="font-family: Trebuchet MS, sans-serif;"> until I realized it has a <u><b><span style="font-size: x-large;"><span style="color: #20124d;">p</span><span style="color: #351c75;">u</span><span style="color: #674ea7;">r</span><span style="color: #8e7cc3;">p</span><span style="background-color: white; color: #674ea7;">o</span><span style="color: #351c75;">s</span><span style="color: #20124d;">e</span></span></b></u><span style="color: #20124d;">.</span> </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">That brutally honest post should stay on my blog forever so that I can be reminded of my story and how far I have come over the years</span>. <span style="font-family: 'Zapf Dingbats';"><span style="color: #a64d79; font-size: x-large;">❤︎</span></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I run away from my story sometimes. It's hard for me to accept what has taken place over the last fifteen+ years. It's hard for me <b><span style="font-size: x-large;"><i><span style="color: #4c1130;">to u</span><span style="color: #741b47;">nd</span><span style="color: #a64d79;">ers</span><span style="color: #741b47;">ta</span><span style="color: #4c1130;">nd</span></i></span></b> why certain things have happened and keep happening regarding my health, and it's even harder for me to accept the fact that none of it can be undone or rewritten. My whole journey is just too hard to comprehend at times, but when I wrote that last post,<span style="color: #073763;"> </span><span style="font-size: x-large;"><b><span style="color: #073763;">I ra</span><span style="color: #0b5394;">n <u>tow</u></span><u><span style="color: #3d85c6;">ard m</span><span style="color: #45818e;">y st</span><span style="color: #6fa8dc;">or</span><span style="color: blue;">y</span></u> <span style="color: blue;">in</span><span style="color: #6fa8dc;">st</span><span style="color: #45818e;">ead o</span><span style="color: #3d85c6;">f AWA</span><span style="color: #0b5394;">Y fro</span><span style="color: #073763;">m it</span></b></span><span style="color: #073763;">.</span> </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">And guess what? It felt frighteningly <i><b><u><span style="font-size: x-large;"><span style="color: #274e13;">m</span><span style="color: #38761d;">a</span><span style="color: #6aa84f;">r</span><span style="color: lime;">v</span><span style="color: #93c47d;">e</span><span style="color: lime;">l</span><span style="color: #6aa84f;">o</span><span style="color: #38761d;">u</span><span style="color: #274e13;">s</span></span></u></b></i><span style="color: #274e13;">.</span> Writing that post was almost like the written equivalent of jumping off of a diving board into the deep end of a pool: completely scary at first, and then totally satisfying in the end. I have actually never been a huge fan of jumping off diving boards, but after writing that post, I think I know what it feels like now. ;) </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I'll be <b><span style="font-size: x-large;"><span style="color: #20124d;">fi</span><span style="color: #351c75;">r</span><span style="color: #674ea7;">st</span> <span style="color: #8e7cc3;">i</span><span style="color: #674ea7;">n l</span><span style="color: #351c75;">i</span><span style="color: #20124d;">ne</span></span></b> to jump off of the diving board next summer.</span><span style="color: #073763; font-family: 'Zapf Dingbats'; font-size: x-large;">❤︎</span><span style="font-family: Trebuchet MS, sans-serif;"> Not into a Word document, but into an actual pool. :) </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I should probably also mention the real reason for this post, which is the fact that </span><b style="font-family: 'Trebuchet MS', sans-serif;"><span style="font-size: x-large;"><u><span style="color: #4c1130;">I G</span><span style="color: #741b47;">RA</span><span style="color: #a64d79;">DUA</span><span style="color: #c27ba0;">TE</span><span style="color: magenta;">D F</span><span style="color: #c27ba0;">ROM </span><span style="color: #a64d79;">COL</span><span style="color: #741b47;">LE</span><span style="color: #4c1130;">GE</span></u></span></b><span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #4c1130;">.</span> I freaking did it!!!!! After seven long years of hard work, relentless dedication, countless speed bumps, a stubborn refusal to quit, and an unwillingness to let my body win...</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"> </span><span style="font-family: Georgia, Times New Roman, serif; font-size: x-large;"><i><b><span style="color: #741b47;">I fi</span><span style="color: #351c75;">nall</span><span style="color: #0b5394;">y reach</span><span style="color: #0c343d;">ed the f</span><span style="color: #674ea7;">inish l</span><span style="color: #38761d;">ine o</span><span style="color: #c27ba0;">n De</span><span style="color: #38761d;">cem</span><span style="color: #674ea7;">ber 18, 2</span><span style="color: #0c343d;">016, a</span><span style="color: #0b5394;">t exact</span><span style="color: #351c75;">ly 8:</span><span style="color: #741b47;">36 pm.</span></b></i></span><span style="font-family: Trebuchet MS, sans-serif;"> </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I hit the "submit" button and then I immediately <span style="font-size: x-large;"><b><i><span style="color: #073763;">b</span><span style="color: #0b5394;">r</span><span style="color: #3d85c6;">ok</span><span style="color: #45818e;">e o</span><span style="color: #6fa8dc;">ut i</span><span style="color: #134f5c;">n t</span><span style="color: #3d85c6;">ea</span><span style="color: #0b5394;">r</span><span style="color: #073763;">s</span></i></b></span><span style="color: #073763;">.</span> I was flooded with a sense of relief. It was the most magical sensation in the world. Reaching the finish line hit me harder than I ever anticipated. I was so emotional. Actually, the whole process of completing my senior project (AKA having to re-do the entire thing over the course of the last TWO days of my college career) affected me physically as well: it sent me into a horrific flare. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">My pain levels were <b><span style="font-size: x-large;"><u><span style="color: #274e13;">T</span><span style="color: #38761d;">H</span><span style="color: #6aa84f;">ROU</span><span style="color: lime;">G</span><span style="color: #93c47d;">H T</span><span style="color: lime;">H</span><span style="color: #6aa84f;">E RO</span><span style="color: #38761d;">O</span><span style="color: #274e13;">F</span></u></span></b><span style="color: #274e13;">.</span> </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">However, submitting my final project essentially <span style="font-size: x-large; font-weight: bold;"><span style="color: #20124d;">pu</span><span style="color: #351c75;">t o</span><span style="color: #674ea7;">ut</span> <span style="color: #8e7cc3;">th</span><span style="color: #b4a7d6;">e <u><i>r</i></u></span><u><i><span style="color: #8e7cc3;">a</span><span style="color: #674ea7;">gin</span></i></u><span style="color: #351c75;"><u><i>g</i></u> fi</span><span style="color: #20124d;">re</span> </span>in my body that was triggered by the stress of it all at the end. It was like flipping a switch. I submitted my project and then BAM: my body suddenly stopped putting up a fight. Hall-le-freaking-lujah. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #4c1130; font-size: x-large;"><b>{<i>W</i></b></span><b><span style="font-size: x-large;"><i><span style="color: #741b47;">h</span><span style="color: #a64d79;">o</span> <span style="color: magenta;">k</span><span style="color: #a64d79;">n</span><span style="color: #741b47;">e</span><span style="color: #4c1130;">w</span></i></span></b> that stress could have such a powerful impact on our symptoms, eh?? It's a good thing for us to keep in mind when our stress levels rise to unhealthy levels!<span style="color: #4c1130; font-size: x-large;"><b>}</b></span></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">The reason I am sharing this <b><span style="font-size: x-large;"><u><span style="color: #073763;">E</span><span style="color: #0b5394;">N</span><span style="color: #3d85c6;">O</span><span style="color: #134f5c;">RM</span><span style="color: #3d85c6;">O</span><span style="color: #0b5394;">U</span><span style="color: #073763;">S</span></u></span></b> piece of news with you now instead of sharing it with you on the evening of December 18th is quite simple: I was literally left <b><span style="font-size: x-large;"><i><span style="color: #274e13;">wi</span><span style="color: #38761d;">th</span><span style="color: #6aa84f;">o</span><span style="color: lime;">u</span><span style="color: #6aa84f;">t w</span><span style="color: #38761d;">or</span><span style="color: #274e13;">ds</span></i></span></b> or the strength to come up with any after I submitted my project!!</span><span style="font-family: 'Zapf Dingbats';"><span style="color: #674ea7; font-size: x-large;">❤︎</span> </span><span style="font-family: Trebuchet MS, sans-serif;">Seriously!</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I was too overwhelmed with </span><span style="font-family: Georgia, Times New Roman, serif; font-size: x-large;"><b><i><span style="color: #741b47;">joy, re</span><span style="color: #351c75;">lief, s</span><span style="color: #0b5394;">hock, dis</span><span style="color: #0c343d;">belie</span><span style="color: #674ea7;">f, blissfu</span><span style="color: #38761d;">lness, d</span><span style="color: #c27ba0;">enial, e</span><span style="color: #6fa8dc;">uph</span><span style="color: #c27ba0;">oria</span><span style="color: #38761d;">,</span> <span style="color: #38761d;">peacefu</span><span style="color: #674ea7;">lness</span><span style="color: #0c343d;">, conten</span><span style="color: #0b5394;">tment, a</span><span style="color: #351c75;">nd nu</span><span style="color: #741b47;">mbness</span></i></b></span><span style="font-family: Trebuchet MS, sans-serif;"> to come up with the right words for such a monumental announcement. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Now that I have had a chance to wrap my mind around this mind-blowing event, I do not feel so <b><span style="font-size: x-large;"><span style="color: #20124d;">t</span><span style="color: #351c75;">o</span><span style="color: #674ea7;">n</span><span style="color: #8e7cc3;">g</span><span style="color: #b4a7d6;">u</span><span style="color: #8e7cc3;">e</span><span style="color: #674ea7;">-t</span>i<span style="color: #351c75;">e</span><span style="color: #20124d;">d</span></span></b> anymore. :) </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">In actuality, I feel inspired and ready to embrace this new <b><span style="font-size: x-large;"><u><span style="color: #4c1130;">M</span><span style="color: #741b47;">A</span><span style="color: #a64d79;">G</span><span style="color: magenta;">I</span><span style="color: #a64d79;">C</span><span style="color: #741b47;">A</span><span style="color: #4c1130;">L</span></u></span></b> phase of my life! </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I'm ready to make the transition from </span><span style="font-family: Trebuchet MS, sans-serif; font-size: x-large;"><b><span style="color: #073763;">stu</span><span style="color: #0b5394;">de</span><span style="color: #3d85c6;">nt t</span><span style="color: #134f5c;">o co</span><span style="color: #6fa8dc;">l</span><span style="color: #134f5c;">leg</span><span style="color: #3d85c6;">e <u>gr</u></span><u><span style="color: #0b5394;">adu</span><span style="color: #073763;">ate</span></u></b></span><span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #073763;">.</span> </span><span style="font-family: 'Trebuchet MS', sans-serif;"> </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I'm ready to shift my focus from homework back to my <b><span style="font-size: x-large;"><i><span style="color: #274e13;">he</span><span style="color: #38761d;">al</span><span style="color: #6aa84f;">th</span></i></span></b><span style="color: #6aa84f;">,</span> <b><span style="font-size: x-large;"><i><span style="color: lime;">b</span><span style="color: #93c47d;">l</span><span style="color: lime;">o</span><span style="color: #6aa84f;">g</span></i></span></b><span style="color: #6aa84f;">,</span> and <b><span style="font-size: x-large;"><i><span style="color: #6aa84f;">f</span><span style="color: #38761d;">ig</span><span style="color: #274e13;">ht</span></i></span></b> against Chronic Lyme.</span><span style="font-family: 'Zapf Dingbats';"><span style="color: #38761d; font-size: x-large;">❤︎</span></span><span style="font-family: 'Trebuchet MS', sans-serif;"> </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I'm ready to show myself that I can continue to do </span><span style="font-family: Trebuchet MS, sans-serif;"><u style="font-size: xx-large; font-weight: bold;"><span style="color: #20124d;">W</span><span style="color: #351c75;">H</span><span style="color: #674ea7;">A</span><span style="color: #8e7cc3;">TE</span><span style="color: #674ea7;">V</span><span style="color: #351c75;">E</span><span style="color: #20124d;">R</span></u><span style="color: #8e7cc3; font-size: x-large; font-weight: bold;"> </span>I put my mind to</span><span style="font-family: Trebuchet MS, sans-serif;">, no matter what my body has to say about it. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I'm ready to accept the fact that </span><b><span style="font-family: Georgia, Times New Roman, serif; font-size: x-large;"><i><span style="color: #4c1130;">I ea</span><span style="color: #351c75;">rned m</span><span style="color: #0b5394;">y Bache</span><span style="color: #134f5c;">lor's D</span><span style="color: #a64d79;">egree a</span><span style="color: #674ea7;">nd I b</span><span style="color: #38761d;">eat C</span><span style="color: #3d85c6;">hron</span><span style="color: #741b47;">ic Ly</span><span style="color: #8e7cc3;">me a</span><span style="color: #4c1130;">t its o</span><span style="color: #351c75;">wn g</span><span style="color: #3d85c6;">am</span><span style="color: #351c75;">e, d</span><span style="color: #4c1130;">esp</span><span style="color: #8e7cc3;">ite al</span><span style="color: #741b47;">l of m</span><span style="color: #3d85c6;">y bod</span><span style="color: #38761d;">y's vi</span><span style="color: #674ea7;">ciou</span><span style="color: #a64d79;">s atte</span><span style="color: #134f5c;">mpts t</span><span style="color: #0b5394;">o hol</span><span style="color: #351c75;">d me b</span><span style="color: #4c1130;">ack</span></i></span></b><span style="font-family: Trebuchet MS, sans-serif;">.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I see that </span><span style="font-family: Trebuchet MS, sans-serif; font-size: x-large;"><b><span style="color: #4c1130;">be</span><span style="color: #741b47;">in</span><span style="color: #a64d79;">g a L</span><span style="color: magenta;">ym</span><span style="color: #a64d79;">e war</span><span style="color: #741b47;">ri</span><span style="color: #4c1130;">or</span></b></span><span style="font-family: Trebuchet MS, sans-serif;"> does not mean that you cannot graduate from college Magna Cum Laude. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I see that I can <span style="font-size: x-large;"><u><b><span style="color: #073763;">B</span><span style="color: #0b5394;">E</span><span style="color: #3d85c6;">A</span><span style="color: blue;">T L</span><span style="color: #3d85c6;">Y</span><span style="color: #0b5394;">M</span><span style="color: #073763;">E</span></b></u></span> now, if I refuse to give up on my dreams; </span><span style="font-family: 'Trebuchet MS', sans-serif;">I don't need any more proof.</span><span style="font-family: 'Trebuchet MS', sans-serif;"> </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Basically, now that I have my Bachelor's Degree under my belt, </span><b><span style="font-family: Trebuchet MS, sans-serif; font-size: x-large;"><i><span style="color: #274e13;">I a</span><span style="color: #38761d;">m</span> <span style="color: #6aa84f;">r</span><span style="color: lime;">e</span><span style="color: #6aa84f;">a</span><span style="color: #38761d;">d</span><span style="color: #274e13;">y</span></i></span></b><span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #274e13;">.</span> </span><span style="font-family: 'Zapf Dingbats';"><span style="color: #a64d79; font-size: x-large;">❤︎</span></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I'm ready to <span style="font-size: x-large;"><b><u><span style="color: #20124d;">re</span><span style="color: #351c75;">con</span><span style="color: #674ea7;">nec</span><span style="color: #8e7cc3;">t wi</span><span style="color: #20124d;">th m</span><span style="color: #351c75;">y</span><span style="color: #674ea7;">s</span><span style="color: #351c75;">e</span><span style="color: #20124d;">lf a</span><span style="color: #8e7cc3;">nd m</span><span style="color: #674ea7;">y ho</span><span style="color: #351c75;">bbi</span><span style="color: #20124d;">es</span></u></b></span>, such as reading, coloring, baking/cooking, spending time with loved ones, watching movies, swimming, skimming through nature books, practicing yoga, and countless others.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I'm ready to take what I learned in college and <i><span style="font-size: x-large;"><b><span style="color: #4c1130;">a</span><span style="color: #741b47;">pp</span><span style="color: #a64d79;">ly</span> <span style="color: #c27ba0;">it t</span><span style="color: #a64d79;">o a</span> <span style="color: #741b47;">jo</span><span style="color: #4c1130;">b</span></b></span></i>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I'm excited to see what will happen <span style="font-size: x-large;"><b><u><span style="color: #073763;">N</span><span style="color: #0b5394;">E</span><span style="color: #3d85c6;">X</span><span style="color: #073763;">T</span></u></b></span><span style="color: #073763;">.</span> </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">In the meantime, I am cherishing this "limbo". I'm enjoying the absence of any and all deadlines. I'm loving the fact that I can be fully engaged in any fun activity with Hon, family, or friends because school is not on my mind anymore. I'm appreciating the chance I now have to refocus on my fight against Lyme. I'm <b><span style="font-size: x-large;"><i><u><span style="color: #274e13;">emb</span><span style="color: #38761d;">ra</span><span style="color: #6aa84f;">cin</span><span style="color: #93c47d;">g t</span><span style="color: lime;">hi</span><span style="color: #93c47d;">s par</span><span style="color: #6aa84f;">t of m</span><span style="color: #38761d;">y st</span><span style="color: #274e13;">ory</span></u></i></span></b>, even if it's completely uncharted territory for me. :)</span><span style="font-family: 'Zapf Dingbats';"><span style="color: #0b5394; font-size: x-large;">❤︎</span></span><span style="font-family: 'Trebuchet MS', sans-serif;"> </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">This is what I have worked toward since I began my college career back in 2009. This is something I thought I would never be able to achieve because of Chronic Lyme. This is what I have dreamt of since I was young. This is it!!! This is <b><span style="font-size: x-large;"><span style="color: #20124d;">the m</span><span style="color: #351c75;">om</span><span style="color: #674ea7;">ent I</span> <span style="color: #8e7cc3;">ha</span><span style="color: #351c75;">ve</span> <span style="color: #8e7cc3;">bee</span><span style="color: #674ea7;">n wait</span><span style="color: #351c75;">ing</span> <span style="color: #20124d;">for</span></span></b>, and I am sure as heck not going to let it pass me by without... </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<b style="font-family: 'Trebuchet MS', sans-serif;"><span style="font-size: x-large;"><u><span style="color: #4c1130;">F</span><span style="color: #741b47;">UL</span><span style="color: #a64d79;">LY E</span><span style="color: magenta;">MB</span><span style="color: #a64d79;">RAC</span><span style="color: #741b47;">IN</span><span style="color: #4c1130;">G</span></u> </span></b><span style="font-family: Trebuchet MS, sans-serif;">every </span><b><span style="font-family: Trebuchet MS, sans-serif; font-size: x-large;"><i><span style="color: #073763;">s</span><span style="color: #0b5394;">w</span><span style="color: #3d85c6;">e</span><span style="color: #0b5394;">e</span><span style="color: #073763;">t</span></i></span></b><span style="font-family: Trebuchet MS, sans-serif;"> second of it. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Before I go, however, I would like to thank you all for helping me reach this <b><span style="font-size: x-large;"><i><u><span style="color: #274e13;">s</span><span style="color: #38761d;">pa</span><span style="color: #6aa84f;">rk</span><span style="color: #93c47d;">ly</span></u><span style="color: #93c47d;"> f</span><span style="color: lime;">i</span><span style="color: #93c47d;">ni</span><span style="color: #6aa84f;">sh l</span><span style="color: #38761d;">in</span><span style="color: #274e13;">e</span></i></span></b>. I would not have graduated from college without you, so, thank you from the bottom of my heart</span><span style="font-family: 'Zapf Dingbats';"><span style="color: #674ea7; font-size: x-large;">❤︎</span></span><span style="font-family: 'Trebuchet MS', sans-serif;">. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">You made one of my most <u><b><span style="font-size: x-large;"><span style="color: #20124d;">P</span><span style="color: #351c75;">R</span><span style="color: #674ea7;">E</span><span style="color: #8e7cc3;">CI</span><span style="color: #674ea7;">O</span><span style="color: #351c75;">U</span><span style="color: #20124d;">S</span></span></b></u> dreams come true and I will always be grateful for your support.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif; font-size: x-large;"><b><i><span style="color: #4c1130;">Lo</span><span style="color: #351c75;">ve a</span><span style="color: #0b5394;">nd h</span><span style="color: #a64d79;">eal</span><span style="color: #38761d;">ing</span> <span style="color: #8e7cc3;">vi</span><span style="color: #38761d;">bes</span><span style="color: #a64d79;">, </span></i></b></span></div>
<div style="text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif; font-size: x-large;"><b><i><span style="color: #a64d79;">All</span><span style="color: #0b5394;">ie </span></i></b></span></div>
<div style="text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif; font-size: x-large;"><b><i><span style="color: #0b5394;">X</span><span style="color: #351c75;">OX</span><span style="color: #4c1130;">OX</span></i></b></span></div>
SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com3tag:blogger.com,1999:blog-8544049330412219671.post-77289824088979593832016-08-27T12:42:00.002-04:002016-08-27T12:43:10.334-04:00Caged Animal: Part 1<!--[if gte mso 9]><xml>
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<!--StartFragment--><span style="font-family: "century gothic"; font-size: 12.0pt;">For
this post, I’m going to do something that is </span><span style="font-family: "copperplate gothic bold"; font-size: 18.0pt;">completely out of character</span><span style="font-family: "century gothic"; font-size: 12.0pt;"> for me. I’m going to tell you how I REALLY feel
instead of how I want to feel. It’s never easy for me to disclose what’s really
going on with my health; I’d much rather paint a pretty picture and leave it at
that. </span><b><span style="font-family: "trebuchet ms"; font-size: 14.0pt;">I
don’t want to be judged for having bad days.</span></b><span style="font-family: "century gothic"; font-size: 12.0pt;">
I’m supposed to be a </span><span style="font-family: "braggadocio"; font-size: 16.0pt;">superhero</span><span style="font-family: "century gothic"; font-size: 12.0pt;">, and superheroes don’t have bad days, do they? But,
I want to be honest this time. I don’t want to hide behind another pretty
picture. </span><span style="font-family: "bradley hand bold"; font-size: 20.0pt;">I
don’t want to be a superhero if it means I can’t be honest.</span><!--EndFragment--><br />
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<!--StartFragment--><span style="font-family: "century gothic"; font-size: 12.0pt;">I
was tested for </span><b><span style="font-family: "chalkboard"; font-size: 16.0pt;">food allergies</span></b><span style="font-family: "century gothic"; font-size: 12.0pt;">
way back in elementary school. After the test results confirmed an allergy to
dairy, I immediately </span><b><span style="font-family: "engravers mt"; font-size: 18.0pt;">stopped eating dairy</span></b><span style="font-family: "century gothic"; font-size: 12.0pt;">. I remember having sushi for lunch sometimes and
all the other kids were like, </span><span style="font-family: "brush script mt italic"; font-size: 20.0pt;">“EEEEWWWW. What IS that????”</span><span style="font-family: "century gothic"; font-size: 12.0pt;"> Yeah,
I was that weird kid who ate something unusual for lunch. BIG DEAL!!!! It
bothered me a bit, but I didn’t have </span><b><span style="font-family: "iowan old style black"; font-size: 18.0pt;">the
capacity</span></b><span style="font-family: "century gothic"; font-size: 12.0pt;"> to
consider having to be that </span><b><span style="font-family: "curlz mt"; font-size: 24.0pt;">“weird kid”</span></b><span style="font-family: "century gothic"; font-size: 12.0pt;">
all the way into </span><b><span style="font-family: "century gothic"; font-size: 14.0pt;">adulthood</span></b><span style="font-family: "century gothic"; font-size: 12.0pt;">. </span><span style="font-family: "century gothic"; font-size: 12pt;">Despite
our efforts, </span><span style="font-family: "copperplate gothic bold"; font-size: 18pt;">eliminating
dairy</span><span style="font-family: "century gothic"; font-size: 12pt;">
from my diet wasn’t enough. It didn’t stop me from </span><b><span style="font-family: "comic sans ms"; font-size: 18.0pt;">throwing up</span></b><span style="font-family: "century gothic"; font-size: 12pt;">
ALL of the time. In restaurants, out in the parking lots of restaurants, in
public bathrooms, malls, shopping centers, in our friends’ cars, friends’
houses, family outings, anywhere in our house all night long…</span><b><span style="font-family: "american typewriter"; font-size: 16.0pt;">EVERYWHERE</span></b><span style="font-family: "century gothic"; font-size: 12pt;">. Of course, this was in addition to chronic
pink eye, chronic strep throat, </span><span style="font-family: "herculanum"; font-size: 20pt;">endless
trips to the school nurse</span><span style="font-family: "century gothic"; font-size: 12pt;">, bizarre
rashes, </span><span style="font-family: "stencil"; font-size: 20pt;">chronic stomach aches</span><span style="font-family: "century gothic"; font-size: 12pt;">, the mumps, </span><b><span style="font-family: "arial narrow"; font-size: 18.0pt;">tons of absences</span></b><span style="font-family: "century gothic"; font-size: 12pt;">, cyclic vomiting… The whole nine yards. There
were even times when my family and I would get into our car to go out and once
we reached the intersection at the end of our neighborhood, </span><b><span style="font-family: "ayuthaya"; font-size: 16.0pt;">I
would tell my mom to turn around because I was going to be sick.</span></b><span style="font-family: "century gothic"; font-size: 12pt;"> BUT, I was too young to </span><span style="font-family: "cooper black"; font-size: 18pt;">see the big picture.</span><span style="font-family: "century gothic"; font-size: 12pt;"> My world was still so tiny. I only saw what was
two feet in front of me. </span><span style="font-family: "century gothic"; font-size: 12pt;">Then
came middle school. </span><b><span style="font-family: "apple chancery"; font-size: 20.0pt;">More broken bones</span></b><span style="font-family: "century gothic"; font-size: 12pt;">. More chronic stomach aches. A </span><span style="font-family: "braggadocio"; font-size: 20pt;">wicked </span><span style="font-family: "century gothic"; font-size: 12pt;">case
of pneumonia. </span><b><span style="font-family: "baoli sc regular"; font-size: 18.0pt;">A cough so serious that I
was forced to get help from a speech therapist.</span><span style="font-family: "century gothic"; font-size: 12.0pt;"> </span></b><span style="font-family: "century gothic"; font-size: 12pt;">I needed someone to help me stop coughing
because the principal was angry about my disruptive coughing. </span><b><span style="font-family: "century gothic"; font-size: 18.0pt;">Double
ear infection.</span></b><span style="font-family: "century gothic"; font-size: 12pt;">
Sprained ankle. </span><span style="font-family: "impact"; font-size: 20pt;">RSD
diagnosis</span><span style="font-family: "century gothic"; font-size: 12pt;">. </span><b><span style="font-family: "athelas regular"; font-size: 16.0pt;">Tick
bite (that would not be acknowledged or addressed for another 10 years).</span></b><span style="font-family: "century gothic"; font-size: 12pt;"> Pain. Lots and lots and lots and lots and lots
and lots of </span><b><span style="font-family: "american typewriter"; font-size: 24.0pt;">pain</span></b><span style="font-family: "century gothic"; font-size: 12pt;">.
Humiliation. </span><b><span style="font-family: "lucida blackletter"; font-size: 18.0pt;">Misunderstandings</span></b><span style="font-family: "century gothic"; font-size: 12pt;">. Frustration. </span><span style="font-family: "charter black"; font-size: 16pt;">Sadness.</span><span style="font-family: "century gothic"; font-size: 12pt;"> Anxiety. </span><b><span style="font-family: "futura"; font-size: 18.0pt;">Confusion.</span></b><span style="font-family: "century gothic"; font-size: 12pt;"> </span><span style="font-family: "century gothic"; font-size: 12pt;">Disbelief.</span><span style="font-family: "century gothic"; font-size: 12pt;"> </span><span style="font-family: "avenir light"; font-size: 18pt;">Dropping out of the eighth grade due to the
unbearable amount of pain I was in, plus the fact that it was hard for me to
even walk.</span><span style="font-family: "avenir light"; font-size: 12pt;"> </span><span style="font-family: "century gothic"; font-size: 12pt;">Homeschooling. </span><span style="font-family: "engravers mt"; font-size: 20pt;">No
friends.</span><span style="font-family: "century gothic"; font-size: 12pt;"> Moving
to Philly. </span><b><span style="font-family: "american typewriter"; font-size: 20.0pt;">A month spent at Children’s Hospital of
Philadelphia</span></b><span style="font-family: "century gothic"; font-size: 12pt;"> in
an </span><b><span style="font-family: "century gothic"; font-size: 14.0pt;">inhumanely
rigorous</span></b><span style="font-family: "century gothic"; font-size: 12pt;">
and intense </span><b><i><span style="font-family: "century gothic"; font-size: 16.0pt;">physical therapy program</span></i></b><span style="font-family: "century gothic"; font-size: 12pt;"> (in an effort to squash my relentless RSD that
was spreading throughout my body like wildfire). I remember </span><span style="font-family: "geneva"; font-size: 18pt;">my very first day.</span><span style="font-family: "cooper black"; font-size: 18pt;"> </span><span style="font-family: "century gothic"; font-size: 12pt;">I was answering basic questions from some
gentleman, and I remember telling him that </span><span style="font-family: "gloucester mt extra condensed"; font-size: 18pt;">I was so excited/happy to be there because it
meant I could get better.</span><span style="font-family: "century gothic"; font-size: 12pt;">
The guy gave me a strange look and said, </span><span style="font-family: "avenir black oblique"; font-size: 20pt;">“It
MUST be your first day.”</span><span style="font-family: "century gothic"; font-size: 12pt;"> I
thought, why would he say that? What’s so wrong with me feeling happy about
being here…? </span><b><span style="font-family: "papyrus"; font-size: 18.0pt;">There
were times during the program that I wanted to die.</span></b><span style="font-family: "century gothic"; font-size: 12pt;"> The pain was so intense that I couldn’t stand
being alive. </span><b><span style="font-family: "century gothic"; font-size: 16.0pt;">RSD is pain</span></b><span style="font-family: "century gothic"; font-size: 12pt;">,
so basically I worked out </span><b><span style="font-family: "copperplate gothic bold"; font-size: 18.0pt;">whilst in excruciating pain</span></b><span style="font-family: "copperplate gothic light"; font-size: 12pt;">.</span><span style="font-family: "century gothic"; font-size: 12pt;"> I
would tell my PT I was having my period so that I could get off the treadmill,
but what I really did was </span><b><span style="font-family: "bodoni 72 oldstyle book"; font-size: 18.0pt;">run to the bathroom and call my mom</span></b><span style="font-family: "century gothic"; font-size: 12pt;">. </span><span style="font-family: "matura mt script capitals"; font-size: 22pt;">I lied on the floor</span><span style="font-family: "century gothic"; font-size: 12pt;"> of the bathroom and called her, telling her </span><b><span style="font-family: "curlz mt"; font-size: 20.0pt;">to
get me the hell out</span></b><span style="font-family: "century gothic"; font-size: 12pt;"> of
the program. And my PT would come to the bathroom, pull me out, and </span><b><span style="font-family: "din condensed bold"; font-size: 20.0pt;">put
me back on the treadmill</span></b><span style="font-family: "century gothic"; font-size: 12pt;">.
When I would come home in the evenings to our little row house in downtown
Philly, my mom would have to basically </span><b><span style="font-family: "herculanum"; font-size: 20.0pt;">carry me up the stairs</span></b><span style="font-family: "century gothic"; font-size: 12pt;"> because I was in too much pain to put </span><b><span style="font-family: "century gothic"; font-size: 16.0pt;">one
foot in front of the other</span></b><span style="font-family: "century gothic"; font-size: 12pt;">. Every
day was filled with </span><u><span style="font-family: "braggadocio"; font-size: 22.0pt;">EIGHT</span></u><span style="font-family: "century gothic"; font-size: 12pt;"> long, never-ending hours of hardcore, </span><b><span style="font-family: "rockwell"; font-size: 18.0pt;">hellish</span></b><span style="font-family: "century gothic"; font-size: 12pt;">, militant-like physical and occupational
therapy. </span><b><span style="font-family: "bodoni 72 oldstyle book"; font-size: 18.0pt;">Every night ended in tears</span></b><span style="font-family: "century gothic"; font-size: 12pt;">. </span><span style="font-family: "lucida calligraphy"; font-size: 20pt;">Every
morning began with tears and dread.</span><span style="font-family: "century gothic"; font-size: 12pt;"> Kids
at my middle school </span><span style="font-family: "playbill"; font-size: 20pt;">thought
I was dead</span><span style="font-family: "century gothic"; font-size: 12pt;">.
Food limitations? HA! Those were the least of my worries at the time. I was too
worried about </span><span style="font-family: "american typewriter"; font-size: 18pt;">losing
my ability to walk</span><span style="font-family: "century gothic"; font-size: 12pt;">
since the RSD had spread from one ankle to the other, as well as up my legs to
the rest of my body. </span><span style="font-family: "phosphate inline"; font-size: 20pt;">The
pain was debilitating</span><span style="font-family: "century gothic"; font-size: 12pt;">. </span><span style="font-family: "century gothic"; font-size: 12pt;">I’d
say it was almost paralyzing. It was like I was spending my </span><span style="font-family: "chalkduster"; font-size: 18pt;">life in a torture chamber</span><span style="font-family: "century gothic"; font-size: 12pt;">, and there was no way out. </span><br />
<span style="font-family: "century gothic"; font-size: 12pt;">*To be continued* </span><br />
<span style="font-family: "century gothic"; font-size: 12pt;">Love and healing light, </span><br />
<span style="font-family: "century gothic"; font-size: 12pt;">Allie </span><br />
<span style="font-family: "century gothic"; font-size: 12pt;">XOXOXOX </span></div>
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SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-37743382944295142402016-03-24T23:52:00.001-04:002016-03-25T00:57:50.111-04:00HaPpY 5th BiRtHdAy, SoUpEr DoUpEr SCDer!!!! :D<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">I have started and restarted this blog post over a </span><span style="font-family: "trebuchet ms" , sans-serif;">million </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">times</span><span style="font-family: "trebuchet ms" , sans-serif;"> </span><span style="font-family: "trebuchet ms" , sans-serif;">since 9:30 p.m. -__-</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">The cat's got my tongue. *a-hem!* </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">I really don't know what to say. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: x-large;"><b><span style="color: #3d85c6;">M</span><span style="color: #073763;">Y</span> <span style="color: #674ea7;">B</span><span style="color: #351c75;">L</span><span style="color: #c27ba0;">O</span><span style="color: #38761d;">G</span> <span style="color: #6aa84f;">T</span><span style="color: #3d85c6;">U</span><span style="color: #0b5394;">R</span><span style="color: purple;">N</span><span style="color: #0b5394;">S</span> <span style="color: #3d85c6;">5</span> <span style="color: #6aa84f;">T</span><span style="color: #38761d;">O</span><span style="color: #c27ba0;">D</span><span style="color: #351c75;">A</span><span style="color: #674ea7;">Y</span><span style="color: #073763;">?</span><span style="color: #3d85c6;">!</span> </b></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Are you for real? </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Or, are you just being a heel?</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">You better be certain before you speak. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Unless you're being honest, </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">I wouldn't let my mouth spring a leak.</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Turning five is no small thing. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Heck, I'm so excited about this that I may have to sing! </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">I've learned SO much over the last five years. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">When I think about all that's happened and all that I've learned, </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">I a</span><span style="font-family: "trebuchet ms" , sans-serif;">m practically brought to tears.</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"> All the people I've met...</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">All the hard lessons I'll never forget...</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">They've changed me. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">After all this time, I feel like I'm finally able to see. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">I see that if you want to win this fight, you have to reach out.</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Of this, I have no doubt. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">I've also discovered that you have to thank people </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">who've helped you along the way. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Trust me when I say that it'll make their day!</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Thank you, Elana Amsterdam (<a href="https://elanaspantry.com/">from Elana's Pantry</a>), </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">for being my light when I needed it the most. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">I can honestly say t</span><span style="font-family: "trebuchet ms" , sans-serif;">hat you are the greatest</span><span style="font-family: "trebuchet ms" , sans-serif;"> woman on the</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"> entire west coast.</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">I started my blog because of you, my dear.</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">You taught me to push forward and have no fear. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"> To my family, I love you with all of my </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">heart </span><span style="font-family: "trebuchet ms" , sans-serif;">for constantly </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">standing by </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">my </span><span style="font-family: "trebuchet ms" , sans-serif;">side through </span><span style="font-family: "trebuchet ms" , sans-serif;">t</span><span style="font-family: "trebuchet ms" , sans-serif;">hick and thin. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"> Supportive: that's all you've ever been</span><span style="font-family: "trebuchet ms" , sans-serif;">.</span><br />
<span style="font-family: "trebuchet ms" , sans-serif;">To my outstanding teachers from high school and MC, thank you for helping me succeed during some of the HARDEST years of my life thus far. </span><br />
<span style="font-family: "trebuchet ms" , sans-serif;">I think you know who you are!!!!! </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">To my friends, I love you for coming into my life and for </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">making me </span><span style="font-family: "trebuchet ms" , sans-serif;">realize that </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">I'm not </span><span style="font-family: "trebuchet ms" , sans-serif;">the only </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">one </span><span style="font-family: "trebuchet ms" , sans-serif;">with tummy issues. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">However, when I think about how many of </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">us there are in </span><span style="font-family: "trebuchet ms" , sans-serif;">my support </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">group, I</span><span style="font-family: "trebuchet ms" , sans-serif;">'m tempted to grab a box </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">of tissues. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">To my darling fiancé, I cannot thank you enough for taking </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">care of me, </span><span style="font-family: "trebuchet ms" , sans-serif;">for loving me, </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">for supporting me, </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">and for bringing so much joy into my life</span><span style="font-family: "trebuchet ms" , sans-serif;">. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">I am SO excited about someday </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">becoming your<span style="color: #3d85c6;"> </span></span><b><span style="font-family: "trebuchet ms" , sans-serif; font-size: x-large;"><span style="color: #3d85c6;">W</span><span style="color: #0b5394;">I</span><span style="color: #674ea7;">F</span><span style="color: #0b5394;">E</span><span style="color: #3d85c6;">!</span></span></b><span style="font-family: "trebuchet ms" , sans-serif;"> </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">NOW, I think it's finally time for this post to come to an end.</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Thank you for taking the time to listen to me rhyme, my dear friend. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">:) </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Lots of love and healing vibes, </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Allie </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">P.S. <b><span style="font-size: x-large;"><span style="color: #3d85c6;">H</span><span style="color: #0b5394;">A</span><span style="color: #674ea7;">P</span><span style="color: #351c75;">P</span><span style="color: #c27ba0;">Y</span> <span style="color: #38761d;">B</span><span style="color: #6aa84f;">I</span><span style="color: #38761d;">R</span><span style="color: #c27ba0;">T</span><span style="color: #351c75;">H</span><span style="color: #674ea7;">D</span><span style="color: #0b5394;">A</span><span style="color: #3d85c6;">Y</span>,</span></b> you precious blog.</span><span style="font-family: "zapf dingbats";"><span style="color: #c27ba0; font-size: x-large;">❤︎</span></span><span style="font-family: "trebuchet ms" , sans-serif;"> You truly saved my life. I can't believe we've been at this game for five years now. I hope this magic continues and we celebrate your birthday year after year for a LIFETIME. And yes, to my followers who didn't know, I'm <b><span style="font-size: x-large;"><span style="color: #3d85c6;">E</span><span style="color: #0b5394;">N</span><span style="color: #674ea7;">G</span><span style="color: #351c75;">A</span><span style="color: #c27ba0;">G</span><span style="color: #38761d;">E</span><span style="color: #c27ba0;">D</span><span style="color: #351c75;">!</span><span style="color: #674ea7;">!</span><span style="color: #0b5394;">!</span><span style="color: #3d85c6;">!</span></span></b> :) </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><br /></span></div>
<div style="text-align: center;">
<br /></div>
SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-29224788930656535052016-02-01T12:14:00.001-05:002016-02-01T12:15:46.392-05:00Chronic illness + social life? Here's how to have BOTH! P.S. We need a little help from our friends. ;) <div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">When you're </span><span style="font-family: "courier new" , "courier" , monospace; font-size: x-large;"><b>fighting</b></span><span style="font-family: "trebuchet ms" , sans-serif;"> a chronic illness, </span><b><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;">hanging out with friends</span></b><span style="font-family: "trebuchet ms" , sans-serif;"> can be quite tricky. In fact, getting out of the house can be nearly </span><i><b><span style="font-family: "verdana" , sans-serif; font-size: x-large;"><u>impossible</u></span></b></i><span style="font-family: "trebuchet ms" , sans-serif;">. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">It's not that we don't want to see you, or </span><b><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">meet you for coffee</span></b><span style="font-family: "trebuchet ms" , sans-serif;">. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">It's not that we don't care about </span><b><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">your presence in our life</span></b><span style="font-family: "trebuchet ms" , sans-serif;">. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">It's not that we don't </span><b><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">appreciate your kind gesture</span></b><span style="font-family: "trebuchet ms" , sans-serif;">. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">It's not that we don't want to </span><b><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">have FUN with you</span></b><span style="font-family: "trebuchet ms" , sans-serif;">. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Sometimes </span><b><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">[</span><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: x-large;">most</span><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"> </span><span style="font-family: "georgia" , "times new roman" , serif;">of the time]</span></b><span style="font-family: "trebuchet ms" , sans-serif;">, our inability to see you is </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">completely </span><b><span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><i><u>out</u> <u>of</u> <u>our</u> <u>control</u></i></span></b><span style="font-family: "trebuchet ms" , sans-serif;">. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Why, you ask?</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">That's easy!! One word:</span></div>
<div style="text-align: center;">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-large;"><b>U-N-P-R-E-D-I-C-T-A-B-L-E.</b></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Our bodies are simply and relentlessly unpredictable. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">We almost </span><b><span style="font-family: "times" , "times new roman" , serif; font-size: x-large;">never know</span></b><span style="font-family: "trebuchet ms" , sans-serif;"> when we might stumble into a flare. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">It could be related to...</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>eating something other than the mere FIVE foods we tolerate, </i></b></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>foul weather, </i></b></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>stress, </i></b></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>side effects from a treatment, </i></b></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>a full moon [yes, this is a real trigger], </i></b></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>the fact that it's a Tuesday and not a Wednesday, </i></b></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>putting on mismatching socks, </i></b></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>rubbing our tummy and patting our head at the same time, </i></b></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>sticking to our regiment so well that it's time to be punished...</i></b></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">In other words, </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">something </span><span style="font-family: "verdana" , sans-serif; font-size: x-large;"><b><u>completely</u> <u>regular</u> and <u>meaningless</u></b></span><span style="font-family: "trebuchet ms" , sans-serif;"> can set off a flare. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Flares don't have to be triggered by a </span><b><span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;">typical trigger</span></b><span style="font-family: "trebuchet ms" , sans-serif;">. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">It can be ANYTHING or NOTHING that sends us into a miserable flare.</span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"> <span style="font-size: x-large;"><b>{</b></span></span><span style="font-family: "courier new" , "courier" , monospace; font-size: x-large;"><b>As if that wasn't enough</b></span><span style="font-family: "trebuchet ms" , sans-serif;">, our </span><b><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;"><u>a-n-x-i-e-t-y</u></span></b><span style="font-family: "trebuchet ms" , sans-serif;"> shoots through the roof once we're in the middle of the flare.<b>} </b></span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"> That doesn't help, either. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">We'd prefer </span><b><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: x-large;"><i>not to end up</i></span></b><span style="font-family: "trebuchet ms" , sans-serif;"> at the local Starbucks with you as our <b><span style="font-size: large;"><u>sweat</u> <u>stains</u></span></b> reach our </span><span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><b>WAISTLINE</b></span><span style="font-family: "trebuchet ms" , sans-serif;">. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">We'd rather </span><b><i><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: x-large;">not be at the movies</span></i></b><span style="font-family: "trebuchet ms" , sans-serif;"> with you if we can't sit still due to <b><span style="font-size: large;"><u>severe joint pain from our hips</u></span></b>, or the fact that <b><u><span style="font-size: large;">our stomach looks like we've swallowed a watermelon</span></u></b>. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">It's embarrassing for us to feel so poorly in front of others, so we just avoid contact to escape humiliation. </span></div>
<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="font-size: x-large;">-</span></b>SO, you're probably </span><span style="font-family: "courier new" , "courier" , monospace; font-size: x-large;"><b>wondering</b></span><span style="font-family: "trebuchet ms" , sans-serif;"> how you will </span><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-large;"><b>E-V-E-R</b></span><span style="font-family: "trebuchet ms" , sans-serif;"> be able to hang out with us, right?<b><span style="font-size: x-large;">-</span></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>Phone calls, </i></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>FaceTime,</i></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>Skype,</i></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>a cup of coffee at our house,</i></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>a yummy lunch in our kitchen that's entirely "gut-friendly", </i></b></span><br />
<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>LITERALLY show up at our front door, </i></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>a Hollywood hit in our at-home movie theater where we can accommodate our position for any joint pain, </i></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: large;"><b><i>a gentle walk around the neighborhood for some fresh air instead of chemical-rich air in a mall...</i></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">In other words, </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">you may have to </span><span style="font-family: "verdana" , sans-serif; font-size: x-large;"><b><u>prepare</u> <u>yourself</u> <u>to</u> <u>take</u> <u>charge</u> <u>of</u> <u>the</u> <u>situation</u></b></span><span style="font-family: "trebuchet ms" , sans-serif;">.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">We may never feel well enough to </span><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><b>make an adventure happen</b></span><span style="font-family: "trebuchet ms" , sans-serif;">, so you might have to help us out a little bit. ;) </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">That's </span><b><span style="font-family: "courier new" , "courier" , monospace; font-size: large;">all</span></b><span style="font-family: "trebuchet ms" , sans-serif;"> we ask of you. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b>Please</b>, <span style="font-size: large;"><b>please</b></span>, <b><span style="font-size: x-large;">please [with cherries on top!]</span></b> bear with us so we can enjoy your company. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">We promise to </span><b><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><i><u>repay you</u></i></span></b><span style="font-family: "trebuchet ms" , sans-serif;"> in some way, possibly with a </span><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-large;"><b>BIG BAG</b></span><span style="font-family: "trebuchet ms" , sans-serif;"> of...</span><span style="font-family: "trebuchet ms" , sans-serif;"> </span><span style="font-family: "times" , "times new roman" , serif; font-size: large;"><b>homemade, </b></span></div>
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<b><span style="font-family: "times" , "times new roman" , serif;"><span style="font-size: large;">gluten-free</span><i> </i></span></b></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-large;"><b>COOKIES?</b></span><span style="font-family: "trebuchet ms" , sans-serif;"> :) </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="font-size: large;">[</span>If that sounds reasonable to you, </b></span></div>
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<b><span style="font-family: "trebuchet ms" , sans-serif;">you </span><span style="font-family: "courier new" , "courier" , monospace; font-size: x-large;">ROCK!!!!!!!</span><span style="font-family: "trebuchet ms" , sans-serif; font-size: x-large;">]</span></b></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><u><b>X</b>OXO<b>X</b></u>, </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><i><b>~Souper Douper SCDer~</b></i></span></div>
SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-44922557299121291722015-12-18T10:58:00.001-05:002015-12-18T11:05:54.881-05:00Lucky #7<div style="text-align: center;">
<span style="font-family: "trebuchet ms" , sans-serif;">Siete. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Sieben.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"> Sept.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Sete.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Chee. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Bay.</span></div>
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<span style="color: red; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: x-large;"><b><span style="color: red;">S-</span><span style="color: #38761d;">E-</span><span style="color: red;">V-</span><span style="color: #38761d;">E-</span><span style="color: red;">N.</span></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">1, 2, 3, 4, 5, 6, <span style="color: #38761d;"><b><span style="font-size: x-large;">7.</span></b> </span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">As of right now, there are only </span><span style="font-size: large;"><i><span style="color: red; font-family: "courier new" , "courier" , monospace;"><b style="color: red;">S</b><span style="color: #38761d;">e</span><b style="color: red;">V</b><span style="color: #38761d;">e</span></span></i><b><i><span style="color: red; font-family: "courier new" , "courier" , monospace;">N</span></i> </b></span><span style="font-family: "trebuchet ms" , sans-serif;">classes standing between me and my... </span></div>
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<b><span style="font-family: "verdana" , sans-serif; font-size: x-large;"><span style="color: red;"><span style="color: #38761d;">B</span><span style="color: red;">a</span></span><span style="color: #38761d;">C</span><span style="color: red;">h</span><span style="color: #38761d;">E</span><span style="color: red;">l</span><span style="color: #38761d;">O</span><span style="color: red;">r'</span><span style="color: #38761d;">S</span> <span style="color: red;">D</span><span style="color: #38761d;">e</span><span style="color: red;">G</span><span style="color: #38761d;">r</span><span style="color: red;">E</span><span style="color: #38761d;">e</span></span><span style="color: #38761d; font-family: "trebuchet ms" , sans-serif;">.</span><span style="font-family: "trebuchet ms" , sans-serif;"> </span></b></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Seven years later, after countless days and nights spent working hard on assignments, I will earn my Undergraduate Degree next October in </span><span style="color: red; font-family: "georgia" , "times new roman" , serif; font-size: large;"><i><b>Communications Studies with a minor in Journalism</b></i></span><span style="font-family: "trebuchet ms" , sans-serif;">. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">After having no choice but to <b><span style="color: #38761d; font-size: large;"><u>drop out of school</u></span></b> my freshman year, <span style="color: red;"><u><b><span style="font-size: large;">starting</span></b></u> </span>the SCD, <b><u><span style="color: #38761d; font-size: large;">tweaking</span></u></b> the SCD,<span style="color: #38761d;"> </span><u><b><span style="color: red; font-size: large;">launching and then being forced to close</span></b></u> my own baking company, launching this <span style="color: #38761d; font-size: large;"><u><b>life-saving blog</b></u></span> and <b><u><span style="color: red; font-size: large;">support page</span></u></b>, attending a community college for <span style="color: #38761d; font-size: large;"><u><b>3.5 years</b></u></span> and earning my <u><b><span style="color: red; font-size: large;">Associate's Degree in General Studies</span></b></u>, <span style="color: #38761d;"><u><b><span style="font-size: large;">dreadful</span></b></u> </span>weight-gains, multiple trips to the <b><span style="color: #38761d; font-size: large;"><u>ER</u></span></b>, <b><u><span style="color: red; font-size: large;">kidney stones</span></u></b>, <span style="color: #38761d; font-size: large; font-weight: bold; text-decoration: underline;">hives</span> for over two months, never-ending <b><u><span style="color: red; font-size: large;">food-allergy experimentation</span></u></b>, two <b><u><span style="color: #38761d; font-size: large;">blackouts</span></u></b>, <b><u><span style="color: red; font-size: large;">countless wishes</span></u></b> for a different body, <b><span style="color: #38761d; font-size: large;"><u>gallons</u></span></b> of tears shed, <u><b><span style="color: red; font-size: large;">bizarre</span></b></u> medical mysteries, a <b><u><span style="color: #38761d; font-size: x-large;">Chronic Lyme diagnosis</span></u></b> (ten years <i><b><span style="color: red; font-size: large;"><u>after</u></span></b></i> the tick bite, as well as multiple misdiagnoses), and meeting the <span style="color: #38761d; font-size: large;"><u><b>love of my life</b></u></span>,</span></div>
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<span style="font-size: x-large;"><b><span style="font-family: "times" , "times new roman" , serif;"><span style="color: red;">"I</span> <span style="color: #38761d;">a</span><span style="color: red;">m</span> <span style="color: #38761d;">f</span><span style="color: red;">i</span><span style="color: #38761d;">n</span><span style="color: red;">a</span><span style="color: #38761d;">l</span><span style="color: red;">l</span><span style="color: #38761d;">y </span><span style="color: red;">g</span><span style="color: #38761d;">o</span><span style="color: red;">i</span><span style="color: #38761d;">n</span><span style="color: red;">g</span> <span style="color: #38761d;">t</span><span style="color: red;">o</span> <span style="color: #38761d;">b</span><span style="color: red;">e</span> <span style="color: #38761d;">a</span> </span><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><span style="color: red;">C</span><span style="color: #38761d;">O</span><span style="color: red;">L</span><span style="color: #38761d;">L</span><span style="color: red;">E</span><span style="color: #38761d;">G</span><span style="color: red;">E </span><span style="color: #38761d;">G</span><span style="color: red;">R</span><span style="color: #38761d;">A</span><span style="color: red;">D</span><span style="color: #38761d;">U</span><span style="color: red;">A</span><span style="color: #38761d;">T</span><span style="color: red;">E</span></span><span style="font-family: "times" , "times new roman" , serif;"><span style="color: red;">."</span> </span></b></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">It hasn't been smooth-sailing. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I've wanted to <u><b><span style="color: red; font-size: large;">give up</span></b></u> numerous times.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Switching to an entirely online program was <u><b><span style="color: #38761d; font-size: large;">not</span></b></u> an easy decision. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">It's been a <u><b><span style="color: red; font-size: large;">lonely</span></b></u> journey.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I've had to<span style="color: #38761d;"> <u><b><span style="font-size: large;">walk away</span></b></u> </span>from dream jobs/internships.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I've watched my social life <u><b><span style="color: red; font-size: large;">disappear</span></b></u> right in front of me.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">My body has pushed me <span style="color: #38761d;"><u><b><span style="font-size: large;">to the edge</span></b></u> </span>more times than I can count. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">The years have been <b><u><span style="color: red; font-size: large;">sprinkled with </span></u></b><u><b><span style="color: red; font-size: large;">severe flares</span></b></u> at the most inconvenient of times, some of which left me on the <u><b><span style="color: #38761d; font-size: large;">bathroom floor</span></b></u> all night, shivering like a leaf in the wind. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I've had to ask for extensions at times because <u><b><span style="color: red; font-size: large;">I couldn't push through</span></b></u> the hip pain, or the brain fog, or the pain in my gut. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">But, I have <b><u><span style="color: #38761d; font-size: large;">never</span></u></b> quit. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I have continued to put <span style="color: red;"><u><b><span style="font-size: large;">one foot</span></b></u> </span>in front of the other. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I have not stopped<span style="color: #38761d;"> <u><b><span style="font-size: large;">looking forward</span></b></u></span> and imaging the finish line within my reach. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I have not stopped believing that I can <u><b><span style="color: red; font-size: large;">beat my body</span></b></u> at its vicious game. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">And, here I am, beating my body and approaching the finish line. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">After<span style="color: #38761d;"> <b><u><span style="font-size: large;">all</span></u></b> </span>these years. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">After seeing <span style="color: red;"><b><u><span style="font-size: large;">countless friends</span></u></b> </span>move into the next phase of their life, while I sit over here, slowly <b><u><span style="color: #38761d; font-size: large;">plugging away</span></u></b> at this one. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">It's about to be <span style="color: red;"><b><u><span style="font-size: large;">my turn</span></u></b> </span>to move into the next chapter. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I told my body that it could try to<span style="color: #38761d;"> <u><b><span style="font-size: large;">beat</span></b></u> </span>me, but I would do anything to <span style="color: red;"><u><b><span style="font-size: large;">prevent</span></b></u> </span>that from happening. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">I told the <b><span style="color: #38761d; font-size: large;"><u>bugs</u></span></b> that they could try to stop me, but I would never let them win. </span></div>
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<b><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: x-large;"><span style="color: red;">E-</span><span style="color: #38761d;">V-</span><span style="color: red;">E-</span><span style="color: #38761d;">R.</span></span></b><span style="font-family: "trebuchet ms" , sans-serif;"> </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">So, here I am. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><i><b><span style="color: red; font-size: large;">Waiting</span></b></i> for my last spring semester as an undergrad. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><i><span style="color: #38761d; font-size: large;">Waiting</span></i></b> for my last summer class as a Communications Studies major. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"><b><span style="color: red; font-size: large;"><i>Waiting</i></span></b> for my last fall semester before reaching the finish line.</span></div>
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<span style="font-family: "courier new" , "courier" , monospace; font-size: x-large;"><i><b><span style="color: #38761d;">O</span></b><span style="color: red;">c</span><b style="color: #38761d;">T</b><span style="color: red;">o</span><b style="color: #38761d;">B</b><span style="color: red;">e</span><b style="color: #38761d;">R </b><span style="color: red;">o</span><b style="color: #38761d;">F </b><b><span style="color: red;">2</span></b><b style="color: #38761d;">0</b><b><span style="color: red;">1</span></b><b style="color: #38761d;">6</b></i></span><span style="color: #38761d; font-family: "trebuchet ms" , sans-serif;">. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">That's my <b><u><span style="color: #38761d; font-size: large;">target</span></u></b>. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">That's when I'll finally be <u><b><span style="color: red; font-size: large;">face-to-face</span></b></u> with the finish line. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">That's when this chapter of my life will finally come to a <b><u><span style="color: #38761d; font-size: large;">close</span></u></b>.</span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">Some say I'll be <span style="color: red;"><b><u><span style="font-size: large;">sad</span></u></b> </span>to see it end. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">NOPE. I<span style="color: #38761d;"> <b><span style="font-size: large;"><u>won't</u></span></b> </span>be sad, but I'm sure the bugs will be. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">;) </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;"> At that point, they'll <b><u><span style="color: red; font-size: large;">know</span></u></b> that they lost this fight and <b><u><span style="color: #38761d; font-size: x-large;">I WON</span></u></b>.</span><span style="font-family: "trebuchet ms" , sans-serif;"> </span><br />
<span style="font-family: "trebuchet ms" , sans-serif;">At that point, I will have...</span><br />
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: x-large;"><b><span style="color: red;">S-</span><span style="color: #38761d;">U-</span><span style="color: red;">C-</span><span style="color: #38761d;">C-</span><span style="color: red;">E-</span><span style="color: #38761d;">E-</span><span style="color: red;">D-</span><span style="color: #38761d;">E-</span><span style="color: red;">D.</span></b></span><span style="font-family: "trebuchet ms" , sans-serif; font-size: x-large;"> </span><br />
<span style="font-family: "trebuchet ms" , sans-serif;">My message to you: always <u><b><span style="color: red; font-size: large;">fight</span></b></u>. Always push for what you <u><b><span style="color: #38761d; font-size: large;">want</span></b></u>, even if the bugs try to <span style="color: red; font-size: large;"><u><b>stand in your way</b></u></span>. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif;">~</span><span style="font-family: "georgia" , "times new roman" , serif; font-size: x-small;"><i><b><span style="color: red;">S</span><span style="color: #38761d;">o</span><span style="color: red;">u</span><span style="color: #38761d;">p</span><span style="color: red;">e</span><span style="color: #38761d;">r</span><span style="color: red;"> D</span><span style="color: #38761d;">o</span><span style="color: red;">u</span><span style="color: #38761d;">p</span><span style="color: red;">e</span><span style="color: #38761d;">r</span><span style="color: red;"> S</span><span style="color: #38761d;">C</span><span style="color: red;">D</span><span style="color: #38761d;">e</span><span style="color: red;">r~</span></b></i></span></div>
SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com2tag:blogger.com,1999:blog-8544049330412219671.post-10830375202735956282015-11-26T23:23:00.000-05:002015-11-26T23:23:31.886-05:00HaPpY tHaNkSgIvInG, sCdErS!! What are YOU thankful for? :) ♥︎<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">I could <b><u><i><span style="font-size: large;">NOT</span></i></u></b> let this wonderful day go by without a post. </span></div>
<div style="text-align: center;">
<span style="font-family: Courier New, Courier, monospace;"><b style="font-size: xx-large;">H</b><span style="font-size: x-large;">a</span><b style="font-size: xx-large;">P</b><span style="font-size: x-large;">p</span><b><span style="font-size: x-large;">Y</span> </b><span style="font-size: x-large;">t</span><b style="font-size: xx-large;">H</b><span style="font-size: x-large;">a</span><b style="font-size: xx-large;">N</b><span style="font-size: x-large;">k</span><b style="font-size: xx-large;">S</b><span style="font-size: x-large;">g</span><b style="font-size: xx-large;">I</b><span style="font-size: x-large;">v</span><b style="font-size: xx-large;">I</b><span style="font-size: x-large;">n</span><b style="font-size: xx-large;">G,</b><b> </b><span style="font-size: x-large;">e</span><b style="font-size: xx-large;">V</b><span style="font-size: x-large;">e</span><b style="font-size: xx-large;">R</b><span style="font-size: x-large;">y</span><b style="font-size: xx-large;">O</b><span style="font-size: x-large;">n</span><b style="font-size: xx-large;">E</b></span><span style="font-family: Trebuchet MS, sans-serif; font-size: x-large;">!!</span><span style="font-family: Trebuchet MS, sans-serif;"> </span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVL7DxSNHrOnD2ZxfMTfgTldB27X5tlUiFOZPg73l-5wjFQn0sx-KDxQLTC10i6uQtHISPzyq_rOp-LBqgFyqKKHy53voRSlpSmjRTDfODW-XqwGrWNVAI93lHNq0b7XfJGRbwfYuovwg/s1600/FullSizeRender.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="310" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVL7DxSNHrOnD2ZxfMTfgTldB27X5tlUiFOZPg73l-5wjFQn0sx-KDxQLTC10i6uQtHISPzyq_rOp-LBqgFyqKKHy53voRSlpSmjRTDfODW-XqwGrWNVAI93lHNq0b7XfJGRbwfYuovwg/s320/FullSizeRender.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Coconut positively LOVES shoes. :) I can't get enough of this cutie pie. </td></tr>
</tbody></table>
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<span style="font-family: Trebuchet MS, sans-serif;">I hope you all were able to spend some quality time with family/friends that are basically family today. I'm so grateful/thankful for my incredibly healing family. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">(What are YOU grateful for??)</span></div>
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<span style="font-family: Trebuchet MS, sans-serif; font-size: x-large;"><b>♥︎ </b></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Time spent with </span><b><span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><i>family</i></span></b><span style="font-family: Trebuchet MS, sans-serif;"> has the potential to </span><b><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">lower inflammation</span></b><span style="font-family: Trebuchet MS, sans-serif;"> throughout the body. ;) </span></div>
<div style="text-align: center;">
<span style="font-family: 'Trebuchet MS', sans-serif;">Was there laughter involved?? I hope there was, guys! Laughter is <span style="font-size: x-large;"><b><i>T</i></b>h<b><i>E</i></b>r<b><i>A</i></b>p<b><i>E</i></b>u<b><i>T</i></b>i<b><i>C</i></b>!!</span></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Did you have your own personal plate of Thanksgiving dinner (with plain food, no gluten, no sugar, no dairy, no fruit, no grains, no potatoes, etc.), or were you able to tolerate some of the meal on its own? </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I also wanted to take the time to remind you that it's the</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: x-large;"><b>H O L I D A Y S</b></span><span style="font-family: Trebuchet MS, sans-serif;">.</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">In other words, please <b><span style="font-size: large;"><u>BE SURE</u></span></b> to love yourself during this time of year.</span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">Don't cave in to </span><span style="font-family: Courier New, Courier, monospace; font-size: x-large;"><b>T</b>e<b>M</b>p<b>T</b>a<b>T</b>i<b>O</b>n</span><span style="font-family: Trebuchet MS, sans-serif;">. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Don't eat something...</span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><i><b>SCD-illegal</b></i></span><span style="font-family: Trebuchet MS, sans-serif;">, </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">or </span><span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><i><b>high in FODMAPs</b></i></span><span style="font-family: Trebuchet MS, sans-serif;">,</span><span style="font-family: 'Trebuchet MS', sans-serif;"> </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">or </span><b><span style="font-size: large;"><i><span style="font-family: Georgia, Times New Roman, serif;">high in histamine</span><span style="font-family: Trebuchet MS, sans-serif;">.</span></i></span></b></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Eat "YOU-friendly" FOODS to avoid a FLARE! </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Do whatever you have to do to be happy during this 'sweet' time of year, </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">which is overflowing with goodies that will </span></div>
<div style="text-align: center;">
<span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="font-size: large;">set you back for</span> <u style="font-size: xx-large;">WEEKS</u></b></span><span style="font-family: Trebuchet MS, sans-serif;">. </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"> I promise you that one bite of cake/pie/a cupcake/chocolate/apple/mango/brussels sprouts/potato/grapes/pineapple is NOT worth the negative consequences. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b style="font-size: xx-large;"><i>T</i></b><span style="font-size: large;">R</span><b style="font-size: xx-large;"><i>U</i></b><span style="font-size: large;">S</span><b style="font-size: xx-large;"><i>T</i> </b><span style="font-size: large;">M</span><b style="font-size: xx-large;"><i>E</i>, </b><span style="font-size: large;">P</span><b style="font-size: xx-large;"><i>L</i></b><span style="font-size: large;">E</span><b style="font-size: xx-large;"><i>A</i></b><span style="font-size: large;">S</span><b style="font-size: xx-large;"><i>E</i>!!!!!!!!! </b><span style="font-size: large;">I</span><b style="font-size: xx-large;"> <i>K</i></b><span style="font-size: large;">N</span><b style="font-size: xx-large;"><i>O</i></b><span style="font-size: large;">W</span><b style="font-size: xx-large;"> <i>W</i></b><span style="font-size: large;">H</span><b style="font-size: xx-large;"><i>A</i></b><span style="font-size: large;">T</span><b style="font-size: xx-large;"> <i>I</i>'</b><span style="font-size: large;">M</span><b style="font-size: xx-large;"> <i>T</i></b><span style="font-size: large;">A</span><b style="font-size: xx-large;"><i>L</i></b><span style="font-size: large;">K</span><b style="font-size: xx-large;"><i>I</i></b><span style="font-size: large;">N</span><b style="font-size: xx-large;"><i>G</i> </b><span style="font-size: large;">A</span><b style="font-size: xx-large;"><i>B</i></b><span style="font-size: large;">O</span><b style="font-size: xx-large;"><i>U</i></b><span style="font-size: large;">T</span><b style="font-size: xx-large;">, <i>G</i></b><span style="font-size: large;">U</span><b style="font-size: xx-large;"><i>Y</i></b><span style="font-size: large;">S</span><b style="font-size: xx-large;">!</b></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I want to hear how WELL you are over the next month </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">during the most delightful </span></div>
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<span style="font-family: Verdana, sans-serif; font-size: x-large;"><b>H O L I D A Y S</b></span><span style="font-family: Trebuchet MS, sans-serif;"> </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">of the year.</span></div>
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<span style="font-family: 'Trebuchet MS', sans-serif;">:) If you need any help with "YOU-friendly" snacks, </span></div>
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<span style="font-family: 'Trebuchet MS', sans-serif;">or desserts that won't send you into a horrible flare, </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">please don't hesitate to </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="font-size: large;">comment here</span></b> or <b><span style="font-size: large;">email me</span></b>! </span></div>
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<span style="font-family: 'Trebuchet MS', sans-serif;">Until next time, </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">please be </span><b style="font-family: 'Courier New', Courier, monospace; font-size: xx-large;">endlessly</b><span style="font-family: Trebuchet MS, sans-serif;"> </span><b><span style="font-family: Courier New, Courier, monospace; font-size: x-large;">happy</span></b><span style="font-family: Trebuchet MS, sans-serif;">, be </span><b><span style="font-family: Courier New, Courier, monospace; font-size: large;">friendly to yourself</span></b><span style="font-family: Trebuchet MS, sans-serif;">, and </span><b><span style="font-family: Courier New, Courier, monospace; font-size: x-large;">LOVE YOUR GUT</span></b><span style="font-family: Trebuchet MS, sans-serif;">!</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Lots of love, </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Allie </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">:) </span></div>
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<span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span></div>
SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-19318073379794836452015-10-31T23:47:00.002-04:002015-10-31T23:47:12.878-04:00HaPpY HaLlOwEeN, ScDeRs!!<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">In my previous life, I used to bake deadly </span><span style="font-family: Courier New, Courier, monospace; font-size: x-large;"><b>C</b></span><span style="font-family: Courier New, Courier, monospace; font-size: x-large; font-weight: bold;">u</span><span style="font-family: Courier New, Courier, monospace; font-size: x-large;"><b>P</b></span><span style="font-family: Courier New, Courier, monospace; font-size: x-large; font-weight: bold;">cAkEs</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: xx-small; font-weight: bold;"> </span><span style="font-family: Trebuchet MS, sans-serif;">to celebrate Halloween.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">*The only 'deadly' thing about these cupcakes was the presence of GLUTEN!*</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ1KjVVeORkKxfbFUdzqiyZoBqBeXBF2d-yfAOTyEs2zzsPMbgzLtQ-SWCLcZN2zTDgt3i6DUochuNk7YP_1cQkvKnhqf85VIxCgMgncITknXVqN7bsSpn7KxU0HC8Wj1X6R4sYhu-K9E/s1600/74348_1677224456387_7583950_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="269" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ1KjVVeORkKxfbFUdzqiyZoBqBeXBF2d-yfAOTyEs2zzsPMbgzLtQ-SWCLcZN2zTDgt3i6DUochuNk7YP_1cQkvKnhqf85VIxCgMgncITknXVqN7bsSpn7KxU0HC8Wj1X6R4sYhu-K9E/s320/74348_1677224456387_7583950_n.jpg" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8mgfwcD64nriY8m3T74kUj3dQsqYq0cZu7mqZe2hVgSre3V6qfJIXIu9WbKvzpAyHaJkBdZilCphYwmwMZqvMhHxMvpMqPBlfbfBmMIfufnkoFdiLj5oMZT0C6JL71Mpc2_G9SAE2jbA/s1600/74194_1678700853296_307299_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8mgfwcD64nriY8m3T74kUj3dQsqYq0cZu7mqZe2hVgSre3V6qfJIXIu9WbKvzpAyHaJkBdZilCphYwmwMZqvMhHxMvpMqPBlfbfBmMIfufnkoFdiLj5oMZT0C6JL71Mpc2_G9SAE2jbA/s320/74194_1678700853296_307299_n.jpg" width="320" /></a></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Nowadays, I do something a little different to </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">celebrate this </span><span style="font-family: Courier New, Courier, monospace; font-size: x-large; font-weight: bold;">S</span><span style="font-family: Courier New, Courier, monospace; font-size: x-large; font-weight: bold;">p</span><span style="font-family: Courier New, Courier, monospace; font-size: x-large; font-weight: bold;">O</span><span style="font-family: Courier New, Courier, monospace; font-size: x-large; font-weight: bold;">o</span><span style="font-family: Courier New, Courier, monospace; font-size: x-large; font-weight: bold;">K</span><span style="font-family: Courier New, Courier, monospace; font-size: x-large; font-weight: bold;">y</span><span style="font-family: Trebuchet MS, sans-serif;"><b> </b>holiday.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Something more along the lines of a date that certainly keeps you on your toes.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFbpfSJ564qxrGOOMAbkosBhevl0QmZqQAKsM8KIIxiQ6m12NG-2KoE-pZTAl3vpugnONtcGGP6lelaUm7bJolJ4hw1YwS5I6Cxkg5h5rIeNfXGktpBsNSozcKatR0Bvxqj8b_emGUuRk/s1600/unnamed.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFbpfSJ564qxrGOOMAbkosBhevl0QmZqQAKsM8KIIxiQ6m12NG-2KoE-pZTAl3vpugnONtcGGP6lelaUm7bJolJ4hw1YwS5I6Cxkg5h5rIeNfXGktpBsNSozcKatR0Bvxqj8b_emGUuRk/s320/unnamed.jpg" width="232" /></a></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I figured that a good </span><span style="font-family: Courier New, Courier, monospace; font-size: x-large;"><b>ScArE</b></span><span style="font-family: Trebuchet MS, sans-serif;"> would frighten away all of the inflammatory cells in my body. SO, two weeks before Halloween, Hon and I went to a haunted house. However, when we got back, something was different. It was almost as if we brought the </span><span style="font-family: Courier New, Courier, monospace; font-size: x-large;"><b>'HaUnTeD'</b></span><span style="font-family: Trebuchet MS, sans-serif;">-ness home with us.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5HbnN0t9PzIUSrQ1Slqa31GwbbV0KQoozM9IhMEVsXZmb2fXbAbpn4f_fswDHOGARJAi2IWZCPfM_sXTKaNe4livp78cqX5yKA3-an-pHBK02-1OClrb0WznDFnexBmHA8OcId6V-Pxc/s1600/unnamed-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="310" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5HbnN0t9PzIUSrQ1Slqa31GwbbV0KQoozM9IhMEVsXZmb2fXbAbpn4f_fswDHOGARJAi2IWZCPfM_sXTKaNe4livp78cqX5yKA3-an-pHBK02-1OClrb0WznDFnexBmHA8OcId6V-Pxc/s320/unnamed-2.jpg" width="320" /></a></div>
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<i><b><span style="font-family: Courier New, Courier, monospace; font-size: x-large;">BOO</span></b></i><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><b><i>!</i></b></span></div>
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<span style="font-family: Trebuchet MS, sans-serif; font-size: x-large;"><b>:D</b></span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: x-large;"><b>HaPpY HaLlOwEeN, </b></span></div>
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<b><span style="font-family: Trebuchet MS, sans-serif;"><span style="font-size: large;">SCDers!</span> </span></b></div>
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<b><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></b></div>
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<b><span style="font-family: Trebuchet MS, sans-serif;">Lots of love and wellness, </span></b></div>
<div style="text-align: center;">
<b><span style="font-family: Trebuchet MS, sans-serif;">Allie </span></b></div>
<div style="font-family: 'Zapf Dingbats'; text-align: center;">
<span style="font-size: x-large;">❤︎</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
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<span style="font-family: 'Trebuchet MS', sans-serif;"><span style="font-size: large;"><b>DISCLAIMER (and reason for no current photos):</b></span> </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">This is really the FIRST year (in a while) that I wasn't well enough to "DO" Halloween. [We ventured through a haunted forest several weeks ago.] Being an October baby, Halloween is basically <i>my </i>holiday. It's in my genes to LOVE Halloween. The fact that I was sick the whole week prior to this bloody holiday makes me so incredibly sad, but I'm trying to make the best of it. :) I hope YOUR guts/bodies were cooperating, and that you were able to be whoever you wanted to be on this freaky holiday! Share photos of your costumes, if you'd like to spread some ghoulish cheer!! ^__^ </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;">P.S. It's sort of my tradition to post on the last day of the month, so I couldn't break the code, right??? ;) </span></div>
SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-9699877455997128742015-09-30T22:30:00.001-04:002015-09-30T22:30:45.409-04:00Taking a moment to say... THANK YOU :) <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6g9x4v4AJZB4TSHozV3op028jKAHBrjPqICedes7yw28MBN-ZJtL5lLX9nDk_HC9c2Mt7zVnu5FYmSUnBL_n9crJRD0F8cy8YAF85Ja8RhdWYW_4_FO7Q9NfWDYsVSfY4BEtYbiUY2qs/s1600/12038404_10207926270580562_4958728236941776087_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6g9x4v4AJZB4TSHozV3op028jKAHBrjPqICedes7yw28MBN-ZJtL5lLX9nDk_HC9c2Mt7zVnu5FYmSUnBL_n9crJRD0F8cy8YAF85Ja8RhdWYW_4_FO7Q9NfWDYsVSfY4BEtYbiUY2qs/s320/12038404_10207926270580562_4958728236941776087_n.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">I'm sorry, but, does it honestly get ANY cuter than this?????</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi6I1lJ81n5Wp2HFKCIwrPFsZbKDd878xHvM32IkUhx7HOXnhLSLwT9OI6-HZe68VZi331n5gv_mEbKaoGUdeuSzzX-TDs4C35L9Q0FCMLT-3WaDRYVkFOtTB4seWX9ZSmz6A7692OONg/s1600/12015122_10207926269860544_8122715547694688108_o.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi6I1lJ81n5Wp2HFKCIwrPFsZbKDd878xHvM32IkUhx7HOXnhLSLwT9OI6-HZe68VZi331n5gv_mEbKaoGUdeuSzzX-TDs4C35L9Q0FCMLT-3WaDRYVkFOtTB4seWX9ZSmz6A7692OONg/s320/12015122_10207926269860544_8122715547694688108_o.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">My cuddle bug. Ain't she PRECIOUS?!</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikNng5vWC8Y08FIUZXL1Eyn_AEeHlTU7K26lumwojtQ6ECrvtJWeHJ2hrvdjvmqIhbFvWNgkqaHl3sr7EZ13PstLXwciRyxkXbPY1Yu4s5KU1JUtNfuhEKUc7OlCuNSPy8XE5zrZwjvcY/s1600/12049434_10207926308701515_2993241396142068237_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikNng5vWC8Y08FIUZXL1Eyn_AEeHlTU7K26lumwojtQ6ECrvtJWeHJ2hrvdjvmqIhbFvWNgkqaHl3sr7EZ13PstLXwciRyxkXbPY1Yu4s5KU1JUtNfuhEKUc7OlCuNSPy8XE5zrZwjvcY/s320/12049434_10207926308701515_2993241396142068237_n.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Pictured: Miss Coconut Cashmere Cabana, healing me more and more with each passing day. </td></tr>
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<span style="font-family: Georgia, Times New Roman, serif;">This post goes out to my </span><span style="font-family: Times, Times New Roman, serif; font-size: x-large;"><i><b><u>guardian angels</u></b></i></span><span style="font-family: Georgia, Times New Roman, serif;"> (you know who you are!).</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">I reached out to them via Facebook for help with a journalism assignment, and they immediately embraced me with open arms. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif; font-size: x-large;"><b>(I LOVE YOU!)</b></span><span style="font-family: Georgia, Times New Roman, serif;"> </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">I may be drowning in school work, </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">my list of 'safe' foods may be about as long as a </span><b><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;">t</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">o</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;">o</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">t</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;">h</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">p</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;">i</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">c</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;">k</span></b><span style="font-family: Georgia, Times New Roman, serif;">, </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">my inflammation may be through the highest roof in </span><b><span style="font-family: Verdana, sans-serif; font-size: x-large;"><i>allllllllllllll</i></span></b><span style="font-family: Georgia, Times New Roman, serif;"> of the land, and</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">I may be struggling to see the light at the end of this ridiculously </span><span style="font-family: Courier New, Courier, monospace; font-size: x-large;"><b>LeNgThY</b></span><span style="font-family: Georgia, 'Times New Roman', serif;"> tunnel, <span style="font-size: large;"><b>BUT</b></span>.<span style="font-size: large;">.</span><span style="font-size: x-large;">.</span> </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"> I know I will be OK and I owe it all to you guys.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">I haven't been well, and you all were </span><span style="font-family: Times, Times New Roman, serif; font-size: x-large;"><b><i><u>more than willing</u></i></b></span><span style="font-family: Georgia, Times New Roman, serif;"> to assist me by providing information for my assignment. </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Turns out </span><span style="font-family: Trebuchet MS, sans-serif; font-size: x-large;"><b>I received an A</b></span><span style="font-family: Georgia, Times New Roman, serif;"> on the News Story. </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">That <b><span style="font-size: x-large;">A</span></b> is...</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b><span style="font-size: x-large;">t</span>o<span style="font-size: x-large;">t</span>a<span style="font-size: x-large;">l</span>l<span style="font-size: x-large;">y y</span>o<span style="font-size: x-large;">u</span>r<span style="font-size: x-large;">s</span></b></span><span style="font-family: Georgia, Times New Roman, serif;">. </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Since I can't bake you a </span><span style="font-family: Verdana, sans-serif; font-size: x-large;"><b><i>big batch of cookies</i></b></span><span style="font-family: Georgia, Times New Roman, serif;"> like I would have done in the past [trust me when I say I wish I could!], I'm going to try something new: </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">I'm</span><span style="font-family: Courier New, Courier, monospace; font-size: x-large;"><b> DeDiCaTiNg</b></span><span style="font-family: Georgia, Times New Roman, serif;"> this blog post to <b><span style="font-size: large;">you</span></b>. </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Thank you so much for helping me with the assignment. </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">I was </span><span style="font-family: Times, Times New Roman, serif; font-size: x-large;"><i><b><u>overwhelmed</u></b></i></span><span style="font-family: Georgia, Times New Roman, serif;"> by </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">your</span><span style="font-family: Trebuchet MS, sans-serif; font-size: x-large;"><b> love...</b></span><span style="font-family: Georgia, Times New Roman, serif;"> </span></div>
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<b><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;">k</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">i</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;">n</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">d</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;">n</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">e</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;">s</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">s</span><span style="font-family: Trebuchet MS, sans-serif; font-size: x-large;">...</span><span style="font-family: Georgia, Times New Roman, serif;">and</span></b></div>
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<b><i><span style="font-family: Verdana, sans-serif; font-size: x-large;">warm</span></i></b><span style="font-family: Georgia, Times New Roman, serif;"> </span><span style="font-family: Courier New, Courier, monospace; font-size: x-large;"><b>EmBrAcE</b></span><span style="font-family: Georgia, Times New Roman, serif;">. </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">I hope the photos of </span><b><span style="font-family: Times, Times New Roman, serif; font-size: x-large;"><u><i>Coconut</i></u></span></b><span style="font-family: Georgia, Times New Roman, serif;"> bring you smiles, too!! :) </span></div>
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<span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><b>LOVE, </b></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="font-size: x-large;">A</span>l<span style="font-size: x-large;">l</span>i<span style="font-size: x-large;">e</span><span style="font-size: large;"> </span></b></span></div>
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<span style="color: #cc0000; font-size: x-large;">❤︎</span></div>
SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com1tag:blogger.com,1999:blog-8544049330412219671.post-45941493880085311102015-08-31T21:19:00.002-04:002015-08-31T21:19:41.140-04:00BEEisms <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik4pIQQIcxojBXaXhd_4MV9VYE8qxTzY3Nkjm8ljpisnXuV3nMkw3Z2LlTCofr3BqA-Bjmav_3nyhN9A8fKFS5pPqPU-f_S3T2xUX6USa_LVF0bWaSYPzG7TTI-wFnozc99Fqn5lXrbns/s1600/11218247_10207686948117650_8268874160240225960_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik4pIQQIcxojBXaXhd_4MV9VYE8qxTzY3Nkjm8ljpisnXuV3nMkw3Z2LlTCofr3BqA-Bjmav_3nyhN9A8fKFS5pPqPU-f_S3T2xUX6USa_LVF0bWaSYPzG7TTI-wFnozc99Fqn5lXrbns/s320/11218247_10207686948117650_8268874160240225960_o.jpg" width="240" /></a></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: magenta;"><b>Bee</b></span><span style="color: #38761d;"> happy</span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: magenta;"><b>Bee</b></span> <span style="color: #274e13; font-size: large;"><b>optimistic</b></span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: magenta;"><b>Bee</b></span> <span style="color: #6aa84f;">silly</span>. </span></div>
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<span style="color: magenta; font-family: 'Trebuchet MS', sans-serif;"><b>Bee</b></span> <span style="color: #38761d; font-family: Courier New, Courier, monospace; font-size: large;"><b>carefree</b></span><span style="font-family: Trebuchet MS, sans-serif;">. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: magenta;"><b>Bee</b></span> <span style="color: #274e13;">giggly</span>. </span></div>
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<span style="color: magenta; font-family: 'Trebuchet MS', sans-serif;"><b>Bee</b></span> <span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif; font-size: large;"><i><b>playful</b></i></span><span style="font-family: Trebuchet MS, sans-serif;">.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: magenta;"><b>Bee</b></span> <span style="color: #38761d;">emotional</span>. </span></div>
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<span style="color: magenta; font-family: 'Trebuchet MS', sans-serif;"><b>Bee</b></span><span style="font-size: large;"> <span style="color: #274e13; font-family: Georgia, Times New Roman, serif;"><b>messy</b></span></span><span style="font-family: Trebuchet MS, sans-serif;">. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: magenta;"><b>Bee</b></span> <span style="color: #6aa84f;">creative</span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: magenta;"><b>Bee</b></span> <span style="color: #38761d; font-size: large;"><b>artistic</b></span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: magenta;"><b>Bee</b></span> <span style="color: #274e13;">imaginative</span>. </span></div>
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<b style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: magenta;">Bee</span></b><span style="font-size: large;"> <span style="color: #6aa84f; font-family: Times, Times New Roman, serif;"><b><i>active</i></b></span></span><span style="font-family: Trebuchet MS, sans-serif;">.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #38761d;">inspired</span>.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #274e13; font-size: large;"><b>motivated</b></span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span> </b><span style="color: #6aa84f;">determined</span>. </span></div>
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<b style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: magenta;">Bee</span></b> <span style="color: #38761d; font-family: Courier New, Courier, monospace; font-size: large;"><b>tough</b></span><span style="font-family: Trebuchet MS, sans-serif;">. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #274e13;">strong</span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #6aa84f; font-size: large;"><i><b>committed</b></i></span>.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #38761d;">adventurous</span>.</span></div>
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<b style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: magenta;">Bee</span></b><span style="color: #274e13;"> <span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><b>daring</b></span></span><span style="font-family: Trebuchet MS, sans-serif;">. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #6aa84f;">curious</span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #38761d; font-size: large;"><b>outgoing</b></span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #274e13;">confident</span>.</span></div>
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<b style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: magenta;">Bee</span></b> <span style="color: #6aa84f; font-family: Times, Times New Roman, serif; font-size: large;"><b><i>brave</i></b></span><span style="font-family: Trebuchet MS, sans-serif;">.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #38761d;">calm</span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #274e13; font-size: large;"><b>hopeful</b></span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #6aa84f;">alive</span>.</span></div>
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<b style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: magenta;">Bee</span></b> <span style="color: #38761d; font-family: Courier New, Courier, monospace; font-size: large;"><b>ambitious</b></span><span style="font-family: Trebuchet MS, sans-serif;">. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #274e13;">busy</span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #6aa84f; font-size: large;"><b><i>cheerful</i></b></span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #38761d;">childlike</span>. </span></div>
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<b style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: magenta;">Bee</span></b> <span style="color: #274e13; font-family: Georgia, Times New Roman, serif; font-size: large;"><b>affectionate</b></span><span style="font-family: Trebuchet MS, sans-serif;">. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #6aa84f;">delightful</span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #38761d; font-size: large;"><b>enthusiastic</b></span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #274e13;">fearless</span>. </span></div>
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<b style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: magenta;">Bee</span><span style="color: #6aa84f;"> </span></b><span style="color: #6aa84f; font-family: Times, Times New Roman, serif; font-size: large;"><b><i>fierce</i></b></span><span style="font-family: Trebuchet MS, sans-serif;">.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #38761d;">joyful</span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #274e13; font-size: large;"><b>kind</b></span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #6aa84f;">kindhearted</span>. </span></div>
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<b style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: magenta;">Bee</span></b> <span style="color: #38761d; font-family: Courier New, Courier, monospace; font-size: large;"><b>organic</b></span><span style="font-family: Trebuchet MS, sans-serif;">. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #274e13;">natural</span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b><span style="font-size: large;"> <b><i><span style="color: #6aa84f;">raw</span></i></b></span>. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #38761d;">grateful</span>. </span></div>
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<b style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: magenta;">Bee</span></b> <span style="color: #274e13; font-family: Georgia, Times New Roman, serif; font-size: large;"><b>appreciative</b></span><span style="font-family: Trebuchet MS, sans-serif;">. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #6aa84f;">wild</span>.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b><span style="font-size: large;"> <b><span style="color: #38761d;">well</span></b></span>.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: magenta;">Bee</span></b> <span style="color: #274e13;">healthy</span>. </span></div>
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<b><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-large;"><span style="color: magenta;">BEE</span> </span><span style="color: #6aa84f; font-family: Times, Times New Roman, serif; font-size: x-large;"><i>YOURSELF</i></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-large;">. </span></b><span style="font-family: Georgia, Times New Roman, serif;"> </span></div>
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<span style="color: magenta; font-size: x-large;">❤︎</span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">It's been a month since we last spoke. </span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">This seems to be happening quite often, doesn't it? ;) </span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">I promise you that once I get another break from school, </span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">you will see more posts from me. </span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;"> I wanted to send you all this message before August comes to a close. </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #6aa84f;">I saw this little bumble bee the other morning, and he passed along some of</span> </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #6aa84f;">his</span> <span style="font-size: x-large;"><b><span style="color: #38761d;">'b</span><span style="color: magenta;">e</span><span style="color: #38761d;">e</span><span style="color: magenta;">'-</span><span style="color: #38761d;">u</span><span style="color: magenta;">t</span><span style="color: #38761d;">i</span><span style="color: magenta;">f</span><span style="color: #38761d;">u</span><span style="color: magenta;">l</span><span style="color: #38761d;"> w</span><span style="color: magenta;">i</span><span style="color: #38761d;">s</span><span style="color: magenta;">d</span><span style="color: #38761d;">o</span><span style="color: magenta;">m</span></b></span> <span style="color: #6aa84f;">to me.</span> </span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">My goal? My goal is to just </span><span style="color: magenta; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;"><b>BEE</b></span><span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #6aa84f;">.</span> <span style="color: #6aa84f;">I don't want to overthink things, </span></span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">or stress myself out about trying to be well. </span></div>
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<span style="color: #274e13; font-family: Courier New, Courier, monospace; font-size: large;"><b>[That's easier said than done, I know... </b></span></div>
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<span style="color: #274e13; font-family: Courier New, Courier, monospace; font-size: large;"><b>But, we can try.]</b></span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">I just want to take things one day at a time, and just</span><span style="font-size: x-large;"><b> <span style="color: #38761d; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">BEE</span></b></span><span style="font-family: Trebuchet MS, sans-serif;">. </span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">I don't want worrying about healing from these diseases </span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">to consume 100% of my thoughts. </span></div>
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<span style="font-size: x-large;"><b><span style="color: magenta; font-family: Georgia, 'Times New Roman', serif; font-style: italic;">"I</span><span style="color: #38761d; font-family: Georgia, 'Times New Roman', serif; font-style: italic;"> w</span><span style="color: magenta; font-family: Georgia, 'Times New Roman', serif; font-style: italic;">a</span><span style="color: #38761d; font-family: Georgia, 'Times New Roman', serif; font-style: italic;">n</span><span style="color: magenta; font-family: Georgia, 'Times New Roman', serif; font-style: italic;">t</span> <span style="color: #38761d; font-family: Georgia, 'Times New Roman', serif; font-style: italic;">t</span><span style="color: magenta; font-family: Georgia, 'Times New Roman', serif; font-style: italic;">o</span><span style="font-family: Georgia, Times New Roman, serif;"><i> <span style="color: #38761d;">b</span><span style="color: magenta;">e</span><span style="color: #38761d;">e</span></i></span><span style="font-family: Georgia, Times New Roman, serif; font-style: italic;"> <span style="color: magenta;">a</span> <span style="color: #38761d;">b</span><span style="color: magenta;">u</span><span style="color: #38761d;">s</span><span style="color: magenta;">y</span> <span style="color: #38761d;">b</span><span style="color: magenta;">e</span><span style="color: #38761d;">e,</span> <span style="color: magenta;">t</span><span style="color: #38761d;">h</span><span style="color: magenta;">i</span><span style="color: #38761d;">n</span><span style="color: magenta;">k</span><span style="color: #38761d;">i</span><span style="color: magenta;">n</span><span style="color: #38761d;">g</span> <span style="color: magenta;">a</span><span style="color: #38761d;">b</span><span style="color: magenta;">o</span><span style="color: #38761d;">u</span><span style="color: magenta;">t</span> <span style="color: #38761d;">o</span><span style="color: magenta;">t</span><span style="color: #38761d;">h</span><span style="color: magenta;">e</span><span style="color: #38761d;">r</span> <span style="color: magenta;">b</span><span style="color: #38761d;">e</span><span style="color: magenta;">e-</span><span style="color: #38761d;">u</span><span style="color: magenta;">t</span><span style="color: #38761d;">i</span><span style="color: magenta;">f</span><span style="color: #38761d;">u</span><span style="color: magenta;">l</span> <span style="color: #38761d;">t</span><span style="color: magenta;">h</span><span style="color: #38761d;">i</span><span style="color: magenta;">n</span><span style="color: #38761d;">g</span><span style="color: magenta;">s.</span><span style="color: #38761d;">"</span> </span></b></span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">And...I would love it if you guys did the same. </span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">:) </span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #6aa84f;">Until next time,</span> </span></div>
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<span style="color: magenta; font-family: Verdana, sans-serif; font-size: x-large;"><b>BEE</b></span><span style="font-family: Trebuchet MS, sans-serif;"> <span style="color: #6aa84f;">happy,</span> </span><span style="color: #38761d; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;"><b>BEE</b></span><span style="font-family: Trebuchet MS, sans-serif;"> <span style="color: #6aa84f;">tough,</span> </span><span style="color: magenta; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;"><b>BEE</b></span><span style="font-family: 'Trebuchet MS', sans-serif;"> <span style="color: #6aa84f;">YOU.</span> </span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">LOTS OF LOVE </span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">AND </span></div>
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<span style="color: #6aa84f; font-family: Trebuchet MS, sans-serif;">HEALING VIBES, </span></div>
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<i><span style="color: #6aa84f; font-family: Georgia, Times New Roman, serif;">Allie/Souper Douper SCDer</span></i></div>
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<span style="font-family: Trebuchet MS, sans-serif;"> <span style="color: #38761d;"> </span></span><span style="font-family: 'Zapf Dingbats';"><span style="color: #38761d; font-size: x-large;">❤︎</span></span></div>
<br />SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-87426467626268017512015-07-31T23:55:00.000-04:002015-07-31T23:55:00.502-04:00über busy being HAPPY and in LOVE<div style="text-align: center;">
GAH! Sorry for the <span style="color: #6fa8dc; font-size: x-large;"><b>HUMONGOUS</b></span> spaces in between my posts. I've been SO, SUPER, <span style="color: #073763; font-family: Georgia, Times New Roman, serif; font-size: x-large;"><i><b>über</b></i></span> busy with keeping myself distracted from my body. What does the trick, you ask? <span style="color: #3d85c6; font-size: x-large;"><b>LOVE</b></span> and <span style="color: #0b5394; font-size: x-large;"><b>HAPPINESS</b></span>.</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdFTfbA3mZopbLhSKsoYy3efmIlsfBA8-tpxP771CwVJaYlKpUiSYuUoEKWCDxG6S2DQipcr2TKDSlSwAfxNMKp1FoRZdDASS_BRBRHblnHg9UjOXjsIDd4_znKRlttCxnBOiWnFWbzOk/s1600/11209572_10207428958828079_398232986371867672_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdFTfbA3mZopbLhSKsoYy3efmIlsfBA8-tpxP771CwVJaYlKpUiSYuUoEKWCDxG6S2DQipcr2TKDSlSwAfxNMKp1FoRZdDASS_BRBRHblnHg9UjOXjsIDd4_znKRlttCxnBOiWnFWbzOk/s320/11209572_10207428958828079_398232986371867672_n.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">*My soulmate, and my partner in my fight against Chronic Lyme Disease.* </td></tr>
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<span id="goog_1880018471"></span><span id="goog_1880018472"></span>I didn't want July to go by without a post, so I'm just sticking this one in before it strikes <span style="color: blue; font-family: Trebuchet MS, sans-serif; font-size: x-large;"><i><b>midnight</b></i></span>!!!</div>
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My message to you on this lovely last-day-of-July evening? </div>
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<span style="color: #6fa8dc; font-family: Arial, Helvetica, sans-serif; font-size: x-large;"><b>CHOOSE HAPPINESS.</b></span> </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5MpF1lqu9xOpCHdthM0DN9oOz0ILvCy9Bc-uRCjKnvJ5ed1tcShmItGwKPwEaZnqD6A_7PgmldkVqhwfNx629_eWASnkc7Q1v0ce0g4bfYr83fFjWdVc9_juLGCzmiMXYot59ma2ftyI/s1600/11807785_10207459530392349_6027757305441377733_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5MpF1lqu9xOpCHdthM0DN9oOz0ILvCy9Bc-uRCjKnvJ5ed1tcShmItGwKPwEaZnqD6A_7PgmldkVqhwfNx629_eWASnkc7Q1v0ce0g4bfYr83fFjWdVc9_juLGCzmiMXYot59ma2ftyI/s320/11807785_10207459530392349_6027757305441377733_o.jpg" width="240" /></a></div>
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Don't let these nasty diseases keep you from <b><span style="color: #073763; font-family: Courier New, Courier, monospace; font-size: x-large;">smiling</span></b>. Take it from me; letting these illnesses win is the LAST thing that you want to do. </div>
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<span style="color: #3d85c6; font-size: x-large;"><b><span style="font-family: Georgia, Times New Roman, serif;">Fight</span> </b></span>through the tears, <b><span style="color: #0b5394; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;">push</span></b> through the pain, <span style="color: #6fa8dc; font-size: x-large;"><b><i>look</i></b></span> for the light in your darkest of moments... and find it within your soul to let a<b><span style="font-family: Verdana, sans-serif;"> <span style="color: #45818e; font-size: x-large;">SMILE</span></span></b> shine on your beautiful face.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPaHSBf9VbVh7ivml0HZF0ILcok8p7TnD4_zgcQzu8NfVCJNQXyHWhH6MdipXQvz-A3Bi7UTlA4Z5mkjUBxKi6LwyvG4_5T3Mcx1xwvmjak9RCvLWqo7LI-MfUMzZTQcQPeSe9DaCHAIg/s1600/11751454_949907788405282_7657387192661638255_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPaHSBf9VbVh7ivml0HZF0ILcok8p7TnD4_zgcQzu8NfVCJNQXyHWhH6MdipXQvz-A3Bi7UTlA4Z5mkjUBxKi6LwyvG4_5T3Mcx1xwvmjak9RCvLWqo7LI-MfUMzZTQcQPeSe9DaCHAIg/s320/11751454_949907788405282_7657387192661638255_n.jpg" width="320" /></a></div>
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<b><span style="color: #6fa8dc; font-family: Georgia, Times New Roman, serif; font-size: x-large;"><i>Love and healing vibes</i></span></b> to each of my friends fighting an invisible disease, or multiple diseases. We're in this fight together. </div>
<div style="text-align: center;">
<span style="color: #0b5394;"> <span style="font-family: 'Zapf Dingbats';"><span style="font-size: x-large;">❤︎</span></span></span></div>
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SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-64530021988246734812015-06-30T21:57:00.000-04:002015-06-30T21:57:35.476-04:00LOW-FODMAPs Diet: What you NEED to know<div style="text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><b><span style="color: #674ea7;">If y</span><span style="color: #8e7cc3;">ou'</span><span style="color: #351c75;">re o</span><span style="color: #3d85c6;">n ei</span><span style="color: #351c75;">the</span><span style="color: #8e7cc3;">r th</span><span style="color: #674ea7;">e...</span></b></span></div>
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<span style="color: #6fa8dc; font-family: Trebuchet MS, sans-serif;"><b>*SCD diet,</b><br /><b>*GAPS diet, </b><br /><b>*Low-histamine diet,</b><br /><b>*Lyme diet, </b><br /><b>*AIP diet, </b><br /><b>*OR, a combo of these diets, </b></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">and you a</span><span style="color: #351c75;">re STIL</span><span style="color: #8e7cc3;">L una</span><span style="color: #3d85c6;">ble to a</span><span style="color: #8e7cc3;">chie</span><span style="color: #351c75;">ve wel</span><span style="color: #3d85c6;">lness, </span></b></span></div>
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<span style="color: #674ea7; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b><span style="font-size: x-large;"><u>this post is for YOU.</u></span> </b></span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;"><b><span style="color: #674ea7;">Bl</span><span style="color: #8e7cc3;">oa</span><span style="color: #351c75;">te</span><span style="color: #3d85c6;">d?</span><span style="color: #351c75;"> </span><span style="color: #3d85c6;">Cr</span><span style="color: #351c75;">am</span><span style="color: #8e7cc3;">pi</span><span style="color: #674ea7;">ng?</span><span style="color: #351c75;"> </span></b></span><span style="font-family: Courier New, Courier, monospace; font-size: large;"><b><span style="color: #674ea7;">Cons</span><span style="color: #8e7cc3;">ti</span><span style="color: #351c75;">pat</span><span style="color: #3d85c6;">ed?</span><span style="color: #351c75;"> </span><span style="color: #3d85c6;">D**</span><span style="color: #351c75;">**</span><span style="color: #8e7cc3;">**</span><span style="color: #674ea7;">*?</span><span style="color: #351c75;"> </span><span style="color: #674ea7;">G</span><span style="color: #8e7cc3;">a</span><span style="color: #351c75;">s</span><span style="color: #3d85c6;">?</span><span style="color: #351c75;"> </span></b></span><b style="font-family: 'Courier New', Courier, monospace;"><span style="font-size: large;"><span style="color: #3d85c6;">Abd</span><span style="color: #351c75;">om</span><span style="color: #8e7cc3;">in</span><span style="color: #674ea7;">al</span><span style="color: #351c75;"> </span><span style="color: #674ea7;">swe</span><span style="color: #8e7cc3;">ll</span><span style="color: #351c75;">in</span><span style="color: #3d85c6;">g?</span><span style="color: #351c75;"> </span></span></b></div>
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<span style="color: #351c75; font-family: Verdana, sans-serif; font-size: x-large;"><b>☞[KEEP READING!]☜</b></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggBmGuP2Igi9xTn0V0bsW2QdnzY5isiI4pIoB7XyYTEevFcgZlCGlEfjcj9Jflk398ZllZtP0YRIbny8nLyb-0WnDEQJo05pHtnTBxoZ9DIeJ9wuPMXj5cEnyDnKdNvEQ9G1kyOxAFBPQ/s1600/IMG_3855.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggBmGuP2Igi9xTn0V0bsW2QdnzY5isiI4pIoB7XyYTEevFcgZlCGlEfjcj9Jflk398ZllZtP0YRIbny8nLyb-0WnDEQJo05pHtnTBxoZ9DIeJ9wuPMXj5cEnyDnKdNvEQ9G1kyOxAFBPQ/s320/IMG_3855.JPG" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">A hamburger ordered with GLUTEN-FREE specifications! Hon ate the rest of my plate. </td></tr>
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<b><span style="color: #6fa8dc; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">I'd like to introduce you to the concept of...</span></b></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: x-large;"><b><u><span style="color: #674ea7;">F-</span><span style="color: #8e7cc3;">O-</span><span style="color: #351c75;">D-</span><span style="color: #3d85c6;">M-</span><span style="color: #351c75;">A-</span><span style="color: #8e7cc3;">P-</span><span style="color: #674ea7;">s</span></u></b></span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;"><b><span style="color: #674ea7;">"Wha</span><span style="color: #8e7cc3;">t the </span><span style="color: #351c75;">heck </span><span style="color: #3d85c6;">i</span><span style="color: #351c75;">s a FO</span><span style="color: #8e7cc3;">DMAP</span><span style="color: #674ea7;">???"</span></b></span></div>
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<span style="font-family: 'Courier New', Courier, monospace; font-size: large;"><b><span style="color: #674ea7;">_ _</span></b></span></div>
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<b><span style="color: #674ea7;"><span style="font-family: Courier New, Courier, monospace; font-size: large;">●</span><span style="font-family: 'Courier New', Courier, monospace; font-size: large;">●</span></span></b></div>
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<span style="color: #674ea7; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;"><b>O</b></span></div>
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<span style="color: #6fa8dc; font-family: Georgia, Times New Roman, serif;"><b>*That's what my face looked like when I first read </b></span></div>
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<span style="color: #6fa8dc; font-family: Georgia, Times New Roman, serif;"><b>about </b><b>FODMAPs, too!*</b></span></div>
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<b><span style="color: #674ea7;"><span style="font-family: Verdana, sans-serif; font-size: large;">[</span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">Wel</span></span><span style="color: #8e7cc3; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">l,</span></b><span style="color: #8e7cc3; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;"> </span><b><span style="font-size: x-small;"><span style="color: #8e7cc3; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">here</span><span style="color: #351c75; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">'s the s</span><span style="color: #3d85c6; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ecre</span><span style="color: #351c75; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">t behin</span><span style="color: #8e7cc3; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">d the acr</span></span><span style="color: #674ea7;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-small;">onym</span><span style="font-family: Verdana, sans-serif; font-size: large;">]</span></span></b></div>
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<b><span style="color: #674ea7;"><span style="font-family: Times, Times New Roman, serif; font-size: x-large;">F</span><span style="font-family: Trebuchet MS, sans-serif;">ermentable</span></span></b></div>
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<b><span style="color: #8e7cc3;"><span style="font-family: Times, Times New Roman, serif; font-size: x-large;">O</span><span style="font-family: Trebuchet MS, sans-serif;">ligo-</span></span></b></div>
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<b><span style="color: #351c75;"><span style="font-family: Times, Times New Roman, serif; font-size: x-large;">D</span><span style="font-family: Trebuchet MS, sans-serif;">i-</span></span></b></div>
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<b><span style="color: #3d85c6;"><span style="font-family: Times, Times New Roman, serif; font-size: x-large;">M</span><span style="font-family: Trebuchet MS, sans-serif;">onosaccharides </span></span></b></div>
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<b><span style="color: #351c75;"><span style="font-family: Times, Times New Roman, serif; font-size: x-large;">A</span><span style="font-family: Trebuchet MS, sans-serif;">nd</span></span></b></div>
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<b><span style="color: #8e7cc3;"><span style="font-family: Times, Times New Roman, serif; font-size: x-large;">P</span><span style="font-family: Trebuchet MS, sans-serif;">olyols.</span></span></b></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><b><span style="color: #674ea7;">In othe</span><span style="color: #8e7cc3;">r word</span><span style="color: #351c75;">s, th</span><span style="color: #3d85c6;">ey are...</span></b></span></div>
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<b><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-large;"><span style="color: #3d85c6;">C-A-</span><span style="color: #351c75;">R-B-</span><span style="color: #674ea7;">O-H-</span><span style="color: #3d85c6;">Y-</span><span style="color: #674ea7;">D-R-</span><span style="color: #351c75;">A-T-</span><span style="color: #3d85c6;">E-s.</span></span></b></div>
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<span style="color: #3d85c6; font-family: Courier New, Courier, monospace; font-size: x-large;"><b>HOWEVER,</b></span><b><span style="color: #674ea7;"><span style="font-family: Trebuchet MS, sans-serif;">not </span><span style="font-size: x-large;"><span style="font-family: Georgia, Times New Roman, serif;"><u>ALL</u></span> </span><span style="font-family: Trebuchet MS, sans-serif;">carbohyd</span></span><span style="color: #8e7cc3; font-family: 'Trebuchet MS', sans-serif;">rates are lucky en</span><span style="color: #351c75; font-family: 'Trebuchet MS', sans-serif;">ough to be call</span><span style="color: #674ea7; font-family: 'Trebuchet MS', sans-serif;">e</span><span style="color: #3d85c6; font-family: 'Trebuchet MS', sans-serif;">d FODMAPs. </span></b></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;"><b><span style="color: #3d85c6;">Her</span><span style="color: #351c75;">e are t</span><span style="color: #8e7cc3;">he r</span><span style="color: #674ea7;">e</span><span style="color: #3d85c6;">pe</span><span style="color: #674ea7;">a</span><span style="color: #8e7cc3;">t off</span><span style="color: #351c75;">end</span><span style="color: #3d85c6;">ers:</span></b></span></div>
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<b><span style="color: #6fa8dc; font-family: Trebuchet MS, sans-serif;">*Fructose </span><span style="color: #6fa8dc; font-family: Trebuchet MS, sans-serif;">*Lactose </span><span style="color: #6fa8dc; font-family: Trebuchet MS, sans-serif;">*Fructans </span></b></div>
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<span style="color: #6fa8dc; font-family: Trebuchet MS, sans-serif;"><b>*Galactans </b></span></div>
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<b><span style="color: #6fa8dc; font-family: 'Trebuchet MS', sans-serif;">*P</span><span style="color: #6fa8dc; font-family: 'Trebuchet MS', sans-serif;">o</span><span style="color: #6fa8dc; font-family: 'Trebuchet MS', sans-serif;">ly</span><span style="color: #6fa8dc; font-family: 'Trebuchet MS', sans-serif;">o</span><span style="color: #6fa8dc; font-family: 'Trebuchet MS', sans-serif;">ls</span></b><span style="color: #6fa8dc; font-family: 'Trebuchet MS', sans-serif;"> </span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: x-large;"><b><i><span style="color: #351c75;">SO</span><span style="color: #3d85c6;">.</span><span style="color: #674ea7;">.</span><span style="color: #351c75;">.</span><span style="color: #8e7cc3;">.</span></i></b></span></div>
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<span style="font-size: x-large;"><b><span style="color: #674ea7; font-family: 'Courier New', Courier, monospace;">"Wha</span><span style="color: #8e7cc3; font-family: 'Courier New', Courier, monospace;">t do yo</span><span style="color: #351c75;"><span style="font-family: Courier New, Courier, monospace;">u </span><span style="font-family: Times, Times New Roman, serif;"><u>DO</u></span></span><span style="color: #351c75;"><span style="font-family: Courier New, Courier, monospace;"> w</span></span><span style="color: #3d85c6; font-family: Courier New, Courier, monospace;">ith th</span><span style="color: #674ea7; font-family: Courier New, Courier, monospace;">is info</span><span style="color: #8e7cc3; font-family: Courier New, Courier, monospace;">rmati</span><span style="color: #351c75; font-family: Courier New, Courier, monospace;">on, yo</span><span style="color: #3d85c6; font-family: Courier New, Courier, monospace;">u ask?"</span></b></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: x-small;"><b><span style="color: #6fa8dc;">I would recommend following a...</span> </b></span></div>
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<span style="font-family: Trebuchet MS, sans-serif; font-size: x-large;"><b><u><span style="color: #3d85c6;">LO</span><span style="color: #351c75;">W</span><span style="color: #8e7cc3;">-F</span><span style="color: #674ea7;">O</span><span style="color: #3d85c6;">D</span><span style="color: #674ea7;">M</span><span style="color: #8e7cc3;">AP</span> <span style="color: #351c75;">di</span><span style="color: #3d85c6;">et.</span></u></b></span><span style="font-family: Trebuchet MS, sans-serif; font-size: x-small;"> </span><span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif; font-size: x-large;"><b>✔︎</b></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPAuFvUjRmwQ72DrW3aOO5jzH5Kpzmv3x5tlcPDZN-5032nUQAO56B3UnTAErC4DG9Zwnh-49lDX2yo-LV4ynFoRN-saPLf3Tvn8YPc03_9_rPZZys5uGsKE_5dHN2s6EcER7ZOcG9q7o/s1600/IMG_3860.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPAuFvUjRmwQ72DrW3aOO5jzH5Kpzmv3x5tlcPDZN-5032nUQAO56B3UnTAErC4DG9Zwnh-49lDX2yo-LV4ynFoRN-saPLf3Tvn8YPc03_9_rPZZys5uGsKE_5dHN2s6EcER7ZOcG9q7o/s320/IMG_3860.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">One of the stunning views from the Washington National Monument. </td></tr>
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<b><span style="color: #674ea7; font-family: Georgia, 'Times New Roman', serif;">Since I suggest</span><span style="color: #8e7cc3;"><span style="font-family: Georgia, Times New Roman, serif;">ed a </span><span style="font-family: Courier New, Courier, monospace; font-size: x-large;"><u>LOW-FODM</u></span></span><span style="color: #351c75;"><u><span style="font-family: Courier New, Courier, monospace;"><span style="font-size: x-large;">AP</span> <span style="font-size: x-large;">diet</span></span></u><span style="font-family: Georgia, Times New Roman, serif;">, you probably wa</span></span><span style="font-family: Georgia, Times New Roman, serif;">n</span><span style="color: #3d85c6; font-family: Georgia, 'Times New Roman', serif;">t to view a list of the </span><span style="color: #674ea7; font-family: Georgia, 'Times New Roman', serif;">foods that are HIGH in FO</span><span style="color: #8e7cc3; font-family: Georgia, 'Times New Roman', serif;">DMAPs and LOW i</span><span style="color: #351c75; font-family: Georgia, 'Times New Roman', serif;">n FODMAPs so th</span><span style="font-family: Georgia, Times New Roman, serif;">a</span><span style="color: #3d85c6; font-family: Georgia, Times New Roman, serif;">t you can</span><span style="color: #3d85c6;"><span style="font-family: Verdana, sans-serif;"> </span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;"><i>feel</i></span></span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;"><i> <span style="color: #674ea7;">be</span><span style="color: #8e7cc3;">tt</span><span style="color: #351c75;">er</span></i></span><span style="color: #3d85c6; font-family: Georgia, 'Times New Roman', serif; font-size: x-large; font-style: italic;">!</span><span style="font-size: x-large;"><span style="color: #3d85c6; font-family: Arial, Helvetica, sans-serif;"> </span></span></b></div>
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<b><span style="color: #351c75; font-family: Verdana, sans-serif; font-size: large;">[</span><span style="color: #6fa8dc;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;">I got the li</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;">sts of food</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;">s from </span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;"><a href="http://www.ibsdiets.org/fodmap-diet/fodmap-food-list/">IBSdiets.org.</a> THA</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;">NK YOU, G</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;">UYS!!!!!</span></span><span style="color: #351c75; font-family: Verdana, sans-serif; font-size: large;">]</span></b></div>
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<span style="color: #351c75; font-family: Verdana, sans-serif; font-size: x-large;"><b>❤︎</b></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">The l</span><span style="color: #8e7cc3;">ist is a </span><span style="color: #351c75;">B</span>I<span style="color: #351c75;">T len</span><span style="color: #3d85c6;">gthy to</span> i<span style="color: #351c75;">nclu</span><span style="color: #8e7cc3;">de in t</span><span style="color: #674ea7;">his pos</span><span style="color: #8e7cc3;">t, s</span><span style="color: #351c75;">o pl</span><span style="color: #3d85c6;">ea</span><span style="color: #351c75;">se fe</span><span style="color: #8e7cc3;">el fr</span><span style="color: #674ea7;">ee to</span> </b></span></div>
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<span style="color: #674ea7; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b>access </b></span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b><span style="color: #674ea7;">t</span><span style="color: #8e7cc3;">he li</span><span style="color: #351c75;">nk I lis</span><span style="color: #3d85c6;">ted a</span><span style="color: #351c75;">bov</span><span style="color: #8e7cc3;">e</span> <span style="color: #8e7cc3;">with</span><span style="color: #674ea7;">in the</span> <span style="color: #674ea7;">br</span><span style="color: #8e7cc3;">a</span><span style="color: #3d85c6;">ck</span><span style="color: #8e7cc3;">et</span><span style="color: #674ea7;">s.</span></b> </span></div>
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<span style="color: #6fa8dc; font-size: x-large;"><b><span style="font-family: Courier New, Courier, monospace;">H-O-W-E-V-E-R,</span><span style="font-family: Arial, Helvetica, sans-serif;"> </span></b></span></div>
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<b><span style="color: #674ea7; font-family: Georgia, Times New Roman, serif;">here are some of my </span><span style="font-size: x-large;"><span style="font-family: Trebuchet MS, sans-serif;"><u><span style="color: #674ea7;">FAVORITE </span><span style="color: #8e7cc3;">foods</span></u></span><span style="color: #8e7cc3;"> </span></span><span style="font-family: Georgia, Times New Roman, serif;"><span style="color: #8e7cc3;">that I've had to <strike>cut out</strike> as a </span><span style="color: #351c75;">result of following a LOW-FODMAP diet. </span></span></b></div>
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<b><span style="color: #3d85c6; font-family: Georgia, Times New Roman, serif;">I'm telling you this because these foods</span></b></div>
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<b><span style="font-family: Georgia, Times New Roman, serif;"> <span style="color: #351c75;">might </span></span></b><b><span style="color: #351c75; font-family: Georgia, Times New Roman, serif;">be your </span></b><b><span style="font-family: Georgia, Times New Roman, serif;"><span style="color: #351c75;">favorite</span> </span></b></div>
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<b><span style="color: #8e7cc3; font-family: Georgia, Times New Roman, serif;">(but <span style="font-size: x-large;">DEADLY</span>) </span></b></div>
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<b><span style="font-family: Georgia, Times New Roman, serif;"><span style="color: #674ea7;">foods, too!</span> </span></b></div>
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<span style="font-family: 'Courier New', Courier, monospace; font-size: large;"><b><span style="color: #3d85c6;">_ _</span></b></span></div>
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<b><span style="color: #3d85c6;"><span style="font-family: Courier New, Courier, monospace; font-size: large;">●</span><span style="font-family: 'Courier New', Courier, monospace; font-size: large;">●</span></span></b></div>
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<span style="color: #3d85c6; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;"><b>O</b></span></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: #3d85c6;">*Don't pa</span><span style="color: #351c75;">nic!!! I pro</span><span style="color: #8e7cc3;">mise you th</span><span style="color: #674ea7;">at once </span></b></span></div>
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<span style="color: #674ea7; font-family: Trebuchet MS, sans-serif;"><b>these foods </b></span><span style="font-family: 'Trebuchet MS', sans-serif;"><b><span style="color: #674ea7;">mak</span><span style="color: #3d85c6;">e their </span></b></span><b style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: #3d85c6;">way ou</span><span style="color: #674ea7;">t of your sys</span><span style="color: #8e7cc3;">tem, </span></b></div>
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<b><span style="color: #8e7cc3; font-family: Trebuchet MS, sans-serif;">you w</span><span style="color: #351c75; font-family: Trebuchet MS, sans-serif;">il</span><span style="color: #351c75; font-family: Trebuchet MS, sans-serif;">l be ECST</span><span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">ATIC!!*</span></b></div>
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<b><span style="color: #674ea7; font-family: Times, Times New Roman, serif; font-size: x-large;">G</span><span style="color: #6fa8dc; font-family: Trebuchet MS, sans-serif;">arlic</span></b></div>
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<b><span style="color: #8e7cc3; font-family: Times, Times New Roman, serif; font-size: x-large;">O</span><span style="color: #6fa8dc; font-family: Trebuchet MS, sans-serif;">nions</span></b></div>
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<b><span style="color: #351c75; font-family: Times, Times New Roman, serif; font-size: x-large;">C</span><span style="color: #6fa8dc; font-family: Trebuchet MS, sans-serif;">auliflower</span></b></div>
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<b><span style="color: #3d85c6; font-family: Times, Times New Roman, serif; font-size: x-large;">S</span><span style="color: #6fa8dc; font-family: Trebuchet MS, sans-serif;">callions (the white part!)</span></b></div>
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<b><span style="color: #351c75; font-family: Times, Times New Roman, serif; font-size: x-large;">A</span><span style="color: #6fa8dc; font-family: Trebuchet MS, sans-serif;">pples</span></b></div>
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<span style="font-family: Times, Times New Roman, serif;"><b><span style="color: #8e7cc3; font-size: x-large;">W</span><span style="color: #6fa8dc;">atermelon</span></b></span></div>
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<b><span style="color: #674ea7; font-family: Times, Times New Roman, serif; font-size: x-large;">A</span><span style="color: #6fa8dc; font-family: Trebuchet MS, sans-serif;">vocado</span></b></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b><span style="color: #6fa8dc; font-size: x-large;">P.S. </span><span style="color: #b4a7d6; font-size: x-small;">I have had to cut these foods out for other reasons besides adhering to the LOW-FODMAP diet, but now I know to NOT add them back in!</span></b></span></div>
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<b><span style="font-family: Georgia, Times New Roman, serif; font-size: x-large;"><i><u><span style="color: #674ea7;">In c</span><span style="color: #b4a7d6;">on</span><span style="color: #351c75;">cl</span><span style="color: #3d85c6;">u</span><span style="color: #351c75;">si</span><span style="color: #674ea7;">on,</span></u><span style="color: #b4a7d6;"> </span></i></span></b></div>
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<b><span style="font-family: Courier New, Courier, monospace; font-size: large;"><span style="color: #351c75;">I hope this post ha</span><span style="color: #8e7cc3;">s helped</span> <span style="color: #674ea7;">you to </span></span><span style="color: #674ea7; font-family: Verdana, sans-serif; font-size: x-large;">understand</span><span style="font-family: Courier New, Courier, monospace;"><span style="color: #674ea7; font-size: large;"> the</span> <span style="color: #3d85c6;"><span style="font-size: x-large;">FODMAPs</span><span style="font-size: large;"> diet!</span></span></span></b></div>
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<b><span style="color: #6fa8dc; font-family: Courier New, Courier, monospace; font-size: x-large;">❤︎</span><span style="font-family: Courier New, Courier, monospace; font-size: large;"> </span></b></div>
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<b><span style="font-family: Times, Times New Roman, serif; font-size: x-large;"><u><span style="color: #3d85c6;">AL</span><span style="color: #351c75;">WA</span><span style="color: #8e7cc3;">YS</span> <span style="color: #3d85c6;">RE</span><span style="color: #8e7cc3;">ME</span><span style="color: #351c75;">MB</span><span style="color: #3d85c6;">ER...</span></u></span></b></div>
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<b><span style="font-family: Georgia, Times New Roman, serif;"><span style="color: #674ea7;">to listen to y</span><span style="color: #8e7cc3;">our body as yo</span><span style="color: #351c75;">u tweak </span></span></b></div>
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<b><span style="font-family: Georgia, Times New Roman, serif;"><span style="color: #351c75;">yo</span><span style="color: #3d85c6;">ur </span></span></b><b><span style="font-family: Georgia, Times New Roman, serif;"><span style="color: #3d85c6;">diet to achie</span><span style="color: #674ea7;">ve </span></span></b></div>
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<b><span style="color: #674ea7; font-family: Arial, Helvetica, sans-serif; font-size: x-large;">wellness.</span><span style="font-family: Georgia, Times New Roman, serif;"> </span><span style="font-family: Times, Times New Roman, serif; font-size: large;"> </span></b></div>
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<span style="color: #6aa84f; font-family: Times, Times New Roman, serif;"><b><i>Lots of love, </i></b></span></div>
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<span style="color: #6aa84f; font-family: Times, Times New Roman, serif;"><b><i>Allie<span style="font-size: x-large;"> </span></i></b></span></div>
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<span style="color: #3d85c6; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: x-large;"><b>P.S.</b></span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"> </span><b><span style="color: #6fa8dc;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;">I am </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-large;"><u>not</u></span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;"> a doctor. This post comes from my heart, regarding my </span><span style="font-family: Courier New, Courier, monospace; font-size: x-large;">own personal experiences </span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;">throughout my battle for wellness. I've gathered this information through extensive research. </span></span></b><b><span style="color: #6fa8dc;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;">PLEASE feel free to contact your physician or a naturopathic doctor regarding the LOW-FODMAP diet. You may only have to be </span><span style="font-family: Georgia, Times New Roman, serif; font-size: x-large;">super restricted</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;"> for two months, while others may have to stay on a </span><span style="font-family: Times, Times New Roman, serif; font-size: x-large;">LOW-FODMAP</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;"> diet forever (such as myself). You just have to </span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;"><u>listen</u></span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;"> to your body!!!!! </span></span><span style="color: #93c47d; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">XOXOXOX</span></b></div>
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SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-5053281577038751942015-05-15T22:49:00.000-04:002015-05-15T22:49:40.605-04:00"Adulthood is hard." - says every parent <span style="font-family: Georgia, Times New Roman, serif;"><i><b><span style="font-size: x-large;">"Adulthood is hard." - </span><span style="font-size: large;">says every parent</span></b></i></span><br />
<span style="font-family: Georgia, Times New Roman, serif;"><i>That's what your parents tell you when you're growing up, right? You go to your parents, asking for help with geometry homework, and they giggle. They giggle because they <b>WISH</b> geometry homework was on their insanely long to-do list. Everything changes when you grow up; I realize that now that I'm getting closer to being a legit adult. Childhood really is a <b>SURREAL</b> time in one's life that does not compare to any other period of time. </i></span><br />
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<b style="font-family: Georgia, 'Times New Roman', serif;"><span style="font-size: x-large;">HOWEVER</span></b><i style="font-family: Georgia, 'Times New Roman', serif;">, what about the things our parents <b><span style="font-size: large;">DO NOT</span></b> tell us about adulthood??? What about all of the <b>MAGICAL</b> things that come with being an adult???? Why don't our parents ever prepare us for the <b>HAPPINESS</b> we will experience in our future??? Those are the things we <b>WANT</b> to know about, moms and dads!! </i><b><span style="font-family: Georgia, Times New Roman, serif; font-size: large;">;-)</span></b><i style="font-family: Georgia, 'Times New Roman', serif;"> </i><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilmrvqvYvIOncCMDAsKI_d63o9lGY0yVub3jK0Wtjz7e75iCvT4n0RfaZixUhsQDyu0JfdBUVDrKIDYfq-7ngl_Rf1u9oUKWOjLIIj93DI3cwQGG-WaQZWT4QvNwfZCbUZtiGUN1Vo-EE/s1600/11138515_894362167293178_7356262023006664775_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilmrvqvYvIOncCMDAsKI_d63o9lGY0yVub3jK0Wtjz7e75iCvT4n0RfaZixUhsQDyu0JfdBUVDrKIDYfq-7ngl_Rf1u9oUKWOjLIIj93DI3cwQGG-WaQZWT4QvNwfZCbUZtiGUN1Vo-EE/s320/11138515_894362167293178_7356262023006664775_n.jpg" width="240" /></a></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i>A job as a personal chef that brings you more joy than you can </i></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i>describe in words. </i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrJPz4yv6HsVHZrdW5ImdeaaUhVZL47N0Yyv1JEj764ACZYylenP3noYyrhfGwncImApSQ9Iouq2UiMHPnX80M1gZNuzzEvgGdmhHhOZnIwxWDbI5VxS45oqsB0pMSZZfG1EPZ1dasKgg/s1600/11205178_10206716594019404_4999418008752111752_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrJPz4yv6HsVHZrdW5ImdeaaUhVZL47N0Yyv1JEj764ACZYylenP3noYyrhfGwncImApSQ9Iouq2UiMHPnX80M1gZNuzzEvgGdmhHhOZnIwxWDbI5VxS45oqsB0pMSZZfG1EPZ1dasKgg/s320/11205178_10206716594019404_4999418008752111752_n.jpg" width="320" /></a></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i>Family outings that leave you out of breath from endless laughter. </i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB_hn9W2wDzd7yN3pehBvn-KWfgXo1UtXKkmxsU7vvP8gUw8Oaq5KP-wADKQZJM9t3z8W6EYvqlGfmdYdfg83M5fQXGKqCYfilIor9YXf9UCr3raSC4acqckqHSBtcnxUvoyEkhrbBZhA/s1600/10924739_10205804604940247_5647080219726624575_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB_hn9W2wDzd7yN3pehBvn-KWfgXo1UtXKkmxsU7vvP8gUw8Oaq5KP-wADKQZJM9t3z8W6EYvqlGfmdYdfg83M5fQXGKqCYfilIor9YXf9UCr3raSC4acqckqHSBtcnxUvoyEkhrbBZhA/s320/10924739_10205804604940247_5647080219726624575_n.jpg" width="240" /></a></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i>A homework buddy who purrs like a motorboat, and makes it a thousand </i></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i>times </i></span><i style="font-family: Georgia, 'Times New Roman', serif;">easier to write essays. </i></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwKQ-_7Bj-zyJCen362fF2fMXfrmolkGqZP8DNq3AxU15c4sa3LIKdmLNFLrtz1vfVv2BiaXfYYsA7RWcI-Olk4sSaZMPEeJe3oVTYYb16HofmWfRCKFbvPdEF8YstIboT3PE80o8XHYc/s1600/10409029_10205553194895153_2389102538989115924_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwKQ-_7Bj-zyJCen362fF2fMXfrmolkGqZP8DNq3AxU15c4sa3LIKdmLNFLrtz1vfVv2BiaXfYYsA7RWcI-Olk4sSaZMPEeJe3oVTYYb16HofmWfRCKFbvPdEF8YstIboT3PE80o8XHYc/s320/10409029_10205553194895153_2389102538989115924_n.jpg" width="320" /></a></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i>Meeting your "SCDing sister from another mister" for the first time, </i></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i>who shares the burden </i></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i>of </i></span><i style="font-family: Georgia, 'Times New Roman', serif;">having an angry gut. </i></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1xlFxOKC6B-Kr1lRu7Kr3xjG_90EueylAlTUJ0_gRcHF1vds7rNi0d-QPyXD1JEtGnKZM1OQlw7kp_dupfiM-t9Mzn6ORg1UYHr4Ut0BsjzjNd5i0gHkO6K2XHHDkyLbnTgOCNdj2DWM/s1600/11218768_907370412659020_6543293029631638448_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1xlFxOKC6B-Kr1lRu7Kr3xjG_90EueylAlTUJ0_gRcHF1vds7rNi0d-QPyXD1JEtGnKZM1OQlw7kp_dupfiM-t9Mzn6ORg1UYHr4Ut0BsjzjNd5i0gHkO6K2XHHDkyLbnTgOCNdj2DWM/s320/11218768_907370412659020_6543293029631638448_n.jpg" width="240" /></a></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i>Grilled drumsticks that taste delicious enough to fill the </i></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i>"dessert void" inside your gut.</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioWGc5oHagsA0mt2Vk7yRCdf-56ciPIJxbEJGhubYjK7d818cNmiv2cX6SPWhX1uAjiJwaKYfCPACAv9TbfTdc_BgSLS17W9RmaeQI-5sZw4owYH2jWuqRv-kaDLhT1autLRi4C2JRJQY/s1600/10440699_807437225985673_4008804287390600795_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioWGc5oHagsA0mt2Vk7yRCdf-56ciPIJxbEJGhubYjK7d818cNmiv2cX6SPWhX1uAjiJwaKYfCPACAv9TbfTdc_BgSLS17W9RmaeQI-5sZw4owYH2jWuqRv-kaDLhT1autLRi4C2JRJQY/s320/10440699_807437225985673_4008804287390600795_n.jpg" width="167" /></a></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i>A trip out on the town--with a HAPPY TUMMY--with </i></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i>your soul mate at your side. </i></span><i style="font-family: Georgia, 'Times New Roman', serif;"> </i></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRq9MlnFsJgaQGAxKQB4aCjez09xdLRemLVbW9c9pyR_lanoGmaw5ChcL6nWrIkLCnrWPW-HLkUd6yXs4uXtsm9YamuW0djWUXKTDZ_IqY89HRVGOm4IxEPNRgMoB2MTZ0Pgiw-Z6Ct2M/s1600/11062260_904044532991608_8715824078889275560_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRq9MlnFsJgaQGAxKQB4aCjez09xdLRemLVbW9c9pyR_lanoGmaw5ChcL6nWrIkLCnrWPW-HLkUd6yXs4uXtsm9YamuW0djWUXKTDZ_IqY89HRVGOm4IxEPNRgMoB2MTZ0Pgiw-Z6Ct2M/s320/11062260_904044532991608_8715824078889275560_n.jpg" width="240" /></a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Getting your first PAYCHECK. </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><b><span style="font-size: x-large;">"Adulthood might be ugly at times,</span> <span style="font-size: x-large;">but if you look closely, it can also be quite <u>supercalifragilisticexpial-idocious</u>." - </span><span style="font-size: large;">says my heart & soul</span></b></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i>My health has really complicated things in my life; I'll admit it. I thought I would leave my struggle for wellness </i><span style="font-style: italic;"><b>BEHIND</b></span><i> as I got older, but that doesn't appear to be the case. </i><b style="font-style: italic;"><span style="font-size: large;">NOT COOL, BOD</span>. NOT COOL</b><i>. <span style="font-size: large;"><b>-_-</b></span> </i></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i><br /></i></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><b><span style="font-size: x-large;">HOWEVER</span></b><i>, instead of using this as fuel for anger, I've turned it into fuel for <b>POSITIVITY<span style="font-size: large;"> </span></b>and <b>APPRECIATION</b>. I'm incredibly grateful for the little things in life, and I have my fickle body to thank for that. I'm proud to admit that I know how precious people are, and that pets are healing. I never miss the opportunity to tell my family/friends how much I love them. Yes, life is hard, <b><span style="font-size: large;">especially</span></b> as an adult (and especially when your gut has attitude problems). </i><b><span style="font-size: large;">:-P</span></b><i> <b>BUT</b>, as I've proven above, life can be rather <b><span style="font-size: x-large;">spectacular</span></b>, too. You just have to train yourself to focus on the good, <b><u>not</u></b> the bad. </i></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><b><span style="font-size: x-large;">I hope</span></b><i> you all are reading this, and thinking of alllllllll the things that make you </i><b><i><span style="font-size: large;">smile</span></i></b><i>. I'm sure it's a <b>LENGTHY</b> list of things, too. I also hope that for my friends with fragile bodies/tummies, I hope your body is cooperating on this <b>LOVELY</b> evening in May. If your tummy is not happy, I hope this post has distracted you from your bodily discomfort. I'm sending <b><span style="font-size: x-large;">LOADS</span></b> of healing vibes to each of you. </i><b><span style="font-size: large;">:-)</span></b><i> Next time you're feeling frustrated, just remember that I'm fighting the fight with you, and you are <b><span style="font-size: large;">NEVER</span></b> alone. </i></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i><br /></i></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span style="font-size: large;"><b><i>Lots of LOVE, </i></b></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span style="font-size: large;"><b><i>Allie </i></b></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><i><br /></i></span>
<span style="font-family: Georgia, Times New Roman, serif;"><i><br /></i></span>SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-77108021927350371242015-04-15T21:51:00.001-04:002015-04-15T23:56:36.656-04:00FoUr YeArS oN tHe SCD tOdAy!! <div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: Georgia, Times New Roman, serif; font-size: x-large;"><i><b><span style="color: #674ea7;">Fou</span><span style="color: #3d85c6;">r years o</span><span style="color: #38761d;">f noth</span><span style="color: #c27ba0;">ing b</span><span style="color: orange;">ut....</span></b></i></span><br />
<span style="color: #674ea7; font-family: Trebuchet MS, sans-serif;">❤︎Laughs</span><br />
<span style="color: #674ea7; font-family: Trebuchet MS, sans-serif;">Tears</span><br />
<span style="color: #674ea7; font-family: Trebuchet MS, sans-serif;">Trips (both literally and "clumsily")❤︎</span><br />
<span style="color: #674ea7; font-family: Trebuchet MS, sans-serif;">Recipes</span><br />
<span style="color: #674ea7; font-family: Trebuchet MS, sans-serif;">❤︎Chicken (ground chicken, </span><br />
<span style="color: #674ea7; font-family: Trebuchet MS, sans-serif;">chicken breasts, </span><br />
<span style="color: #674ea7;"><span style="font-family: Trebuchet MS, sans-serif;">chicken </span><span style="font-family: 'Trebuchet MS', sans-serif;">thighs,❤︎ </span></span><br />
<span style="color: #674ea7; font-family: Trebuchet MS, sans-serif;">drumsticks, </span><br />
<span style="color: #674ea7; font-family: Trebuchet MS, sans-serif;">❤︎chicken wings, chicken soup, </span><br />
<span style="color: #674ea7; font-family: Trebuchet MS, sans-serif;">chicken pancakes... </span><br />
<span style="color: #674ea7; font-family: Trebuchet MS, sans-serif;">I think you get the point!)❤︎</span><br />
<span style="color: #674ea7; font-family: Trebuchet MS, sans-serif;">Diary e</span><span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">ntries</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">❤︎Lessons </span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;"><i>Foodie </i>photos</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">Naps on the couch❤︎ </span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">Blog posts</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">❤︎Yoga sessions</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">Whole Foods adventures </span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">Vitamins❤︎</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">Herbal tincture trials </span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">❤︎Electrolyte water</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">Spar</span><span style="color: #38761d;">kling water</span></span><br />
<span style="color: #38761d; font-family: Trebuchet MS, sans-serif;">Lemon water❤︎</span><br />
<span style="color: #38761d; font-family: Trebuchet MS, sans-serif;">Zucchini pasta</span><br />
<span style="color: #38761d; font-family: Trebuchet MS, sans-serif;">❤︎Salt baths</span><br />
<span style="color: #38761d; font-family: Trebuchet MS, sans-serif;">Grilled carrots</span><br />
<span style="color: #38761d; font-family: 'Trebuchet MS', sans-serif;">❤︎</span><span style="color: #38761d; font-family: Trebuchet MS, sans-serif;">Diagnosed with Chronic Lyme </span><br />
<span style="color: #38761d; font-family: Trebuchet MS, sans-serif;">Grass-fed hamburgers❤︎ </span><br />
<span style="color: #38761d; font-family: Trebuchet MS, sans-serif;">Lamp chops</span><br />
<span style="color: #38761d; font-family: Trebuchet MS, sans-serif;">❤︎Roasted veggies</span><br />
<span style="color: #38761d; font-family: Trebuchet MS, sans-serif;">Jumps for joy (specifically on days </span><br />
<span style="color: #38761d;"><span style="font-family: Trebuchet MS, sans-serif;">WITH </span><span style="font-family: 'Trebuchet MS', sans-serif;">skinny ankles,❤︎ </span></span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: #38761d;">no reaction to </span></span><br />
<span style="color: #38761d; font-family: Trebuchet MS, sans-serif;">❤︎a food, no joint pain, </span><br />
<span style="color: #38761d;"><span style="font-family: Trebuchet MS, sans-serif;">no swelling, </span><span style="font-family: 'Trebuchet MS', sans-serif;">no bloating, </span></span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: #38761d;">no exhaustion,❤︎ </span></span><br />
<span style="color: #38761d; font-family: Trebuchet MS, sans-serif;">no acne around my </span><br />
<span style="color: #38761d;"><span style="font-family: Trebuchet MS, sans-serif;">❤︎mouth, </span><span style="font-family: 'Trebuchet MS', sans-serif;">no brain fog, </span></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #38761d;">no muscle pain, no s</span><span style="color: #c27ba0;">adness, </span></span><br />
<span style="color: #c27ba0; font-family: Trebuchet MS, sans-serif;">no frustration,❤︎ </span><br />
<span style="color: #c27ba0; font-family: Trebuchet MS, sans-serif;">no skin rashes </span><br />
<span style="color: #c27ba0;"><span style="font-family: Trebuchet MS, sans-serif;">❤︎from </span><span style="font-family: 'Trebuchet MS', sans-serif;">a product or food, </span></span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: #c27ba0;">no twitching, </span></span><br />
<span style="color: #c27ba0; font-family: Trebuchet MS, sans-serif;">no histamine rashes, no fear of❤︎ </span><br />
<span style="color: #c27ba0; font-family: Trebuchet MS, sans-serif;">my unpredictable future, </span><br />
<span style="color: #c27ba0;"><span style="font-family: Trebuchet MS, sans-serif;">❤︎& </span><span style="font-family: 'Trebuchet MS', sans-serif;">no shame of my delightfully, </span></span><br />
<span style="color: #c27ba0; font-family: Trebuchet MS, sans-serif;">SUPER-fragile body)</span><br />
<span style="color: #c27ba0; font-family: Trebuchet MS, sans-serif;">Magnesium cream❤︎</span><br />
<span style="color: #c27ba0; font-family: Trebuchet MS, sans-serif;">Tiger balm</span><br />
<span style="color: #c27ba0; font-family: Trebuchet MS, sans-serif;">❤︎Compression socks</span><br />
<span style="color: #c27ba0; font-family: Trebuchet MS, sans-serif;">Sauna sessions </span><br />
<span style="color: #c27ba0; font-family: Trebuchet MS, sans-serif;">Hugs (both actual hugs and❤︎ </span><br />
<span style="color: #c27ba0; font-family: Trebuchet MS, sans-serif;">cyber-space hugs)</span><br />
<span style="color: #c27ba0; font-family: Trebuchet MS, sans-serif;">❤︎Friendships (both near and </span><br />
<span style="color: #c27ba0;"><span style="font-family: Trebuchet MS, sans-serif;">far, </span><span style="font-family: 'Trebuchet MS', sans-serif;">far, FAR away)</span></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #c27ba0;">Ugly days (wit</span><span style="color: orange;">h lots of movies,❤︎ </span></span><br />
<span style="color: orange;"><span style="font-family: Trebuchet MS, sans-serif;">tiger </span><span style="font-family: 'Trebuchet MS', sans-serif;">balm, and sauna </span><span style="font-family: 'Trebuchet MS', sans-serif;">sessions)</span></span><br />
<span style="color: orange; font-family: Trebuchet MS, sans-serif;">❤︎Beautiful days</span><br />
<span style="color: orange; font-family: Trebuchet MS, sans-serif;">Loud music (oldies, newbies, </span><br />
<span style="color: orange; font-family: Trebuchet MS, sans-serif;">rockies, popies, R&Bsies...)❤︎</span><br />
<span style="color: orange; font-family: Trebuchet MS, sans-serif;">Fuzzy socks</span><br />
<span style="color: orange; font-family: Trebuchet MS, sans-serif;">❤︎Meatballs </span><br />
<span style="color: orange; font-family: Trebuchet MS, sans-serif;">Pink Himalayan sea salt</span><br />
<span style="color: orange; font-family: Trebuchet MS, sans-serif;">Netflix (scary movies, romantic❤︎ </span><br />
<span style="color: orange;"><span style="font-family: Trebuchet MS, sans-serif;">comedies, </span><span style="font-family: 'Trebuchet MS', sans-serif;">funny </span></span><br />
<span style="color: orange;"><span style="font-family: 'Trebuchet MS', sans-serif;">❤︎movies, </span><span style="font-family: 'Trebuchet MS', sans-serif;">dramas, </span></span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><span style="color: orange;">thrillers...)</span></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: orange;">❤︎Stephen King (Geral</span><span style="color: #8e7cc3;">d's Game, </span></span><br />
<span style="color: #8e7cc3; font-family: Trebuchet MS, sans-serif;">Bag of Bones, Needful Things...) </span><br />
<span style="color: #8e7cc3; font-family: Trebuchet MS, sans-serif;">Foodgawker❤︎</span><br />
<span style="color: #8e7cc3; font-family: Trebuchet MS, sans-serif;">Dreams (big ones, wild ones, </span><br />
<span style="color: #8e7cc3; font-family: Trebuchet MS, sans-serif;">exciting ones, </span><br />
<span style="color: #8e7cc3; font-family: Trebuchet MS, sans-serif;">❤︎supercalifragilisticexpialidocious </span><br />
<span style="color: #8e7cc3; font-family: Trebuchet MS, sans-serif;">ones...)</span><br />
<span style="color: #8e7cc3; font-family: Trebuchet MS, sans-serif;">Triumphs❤︎</span><br />
<span style="color: #8e7cc3; font-family: Trebuchet MS, sans-serif;">Surprises </span><br />
<span style="color: #8e7cc3; font-family: Trebuchet MS, sans-serif;">❤︎Healing</span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #8e7cc3;">Kidney stones (</span><span style="color: #3d85c6;">twice)</span></span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">Inflamed ileum❤︎</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">Hives</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">❤︎Hot yoga (successes </span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">and failures) </span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">❤︎Fruit (and then the </span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">removal of fruit)❤︎</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">LDN</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">❤︎IVIG</span><br />
<span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif; font-size: large;">...</span><br />
<b style="font-family: Georgia, 'Times New Roman', serif;"><i><span style="font-size: large;"><span style="color: #3d85c6;">As you can probably tel</span><span style="color: #38761d;">l, these last four </span></span></i></b><br />
<span style="color: #38761d; font-size: large;"><span style="font-family: Georgia, Times New Roman, serif;"><b><i>years </i></b></span><span style="font-family: Georgia, Times New Roman, serif;"><b><i>have been </i></b></span></span><br />
<span style="color: #38761d; font-size: large;"><b><i style="font-family: Georgia, 'Times New Roman', serif;">the </i><span style="font-family: Courier New, Courier, monospace;"><u>MOST MEMORABLE</u></span></b><b><span style="font-family: Georgia, 'Times New Roman', serif; font-style: italic;"> </span></b></span><br />
<span style="color: #38761d; font-size: large;"><b style="font-family: Georgia, 'Times New Roman', serif;"><i>years </i></b><b style="font-family: Georgia, 'Times New Roman', serif;"><i>of my life </i></b></span><br />
<b style="font-family: Georgia, 'Times New Roman', serif;"><i><span style="color: #38761d; font-size: large;">(for a number of reasons). </span></i></b><br />
<span style="font-family: Georgia, Times New Roman, serif;"><b><span style="color: #38761d; font-size: large; font-style: italic;">I want to thank you for </span></b></span><br />
<span style="color: #38761d; font-family: Georgia, Times New Roman, serif; font-size: large;"><b><span style="font-style: italic;">letting me </span><u>share</u><span style="font-style: italic;"> </span></b></span><br />
<span style="font-family: Georgia, Times New Roman, serif;"><b><span style="color: #38761d; font-size: large; font-style: italic;">my journey with you, and </span></b></span><br />
<span style="font-family: Georgia, Times New Roman, serif;"><b><span style="color: #38761d; font-size: large; font-style: italic;">for letting me </span></b></span><br />
<span style="font-family: Georgia, Times New Roman, serif;"><b><span style="font-size: large; font-style: italic;"><span style="color: #38761d;">into your perso</span><span style="color: #c27ba0;">nal lives as well. </span></span></b></span><br />
<b><span style="color: #c27ba0; font-family: Georgia, 'Times New Roman', serif; font-size: large; font-style: italic;">I've bonded with so many others </span></b><br />
<span style="color: #c27ba0; font-size: large;"><b><span style="font-family: Georgia, 'Times New Roman', serif; font-style: italic;">who </span></b><b><span style="font-family: Georgia, 'Times New Roman', serif; font-style: italic;">are on their own</span></b></span><br />
<span style="color: #c27ba0; font-size: large;"><b><u><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"> </span></u></b><b><u><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">journey to wellness</span></u><span style="font-family: Georgia, 'Times New Roman', serif; font-style: italic;">, </span></b></span><br />
<b><span style="color: #c27ba0; font-family: Georgia, 'Times New Roman', serif; font-size: large; font-style: italic;">and it has been </span></b><br />
<b><span style="font-family: Georgia, 'Times New Roman', serif; font-size: large; font-style: italic;"><span style="color: #c27ba0;">a magi</span><span style="color: orange;">cal experience. </span></span></b><br />
<span style="color: orange; font-family: Georgia, Times New Roman, serif; font-size: large;"><b><i>I cannot thank you enough. </i></b></span><br />
<span style="color: orange; font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>LOTS OF LOVE, </b></span><br />
<span style="color: orange; font-family: Georgia, Times New Roman, serif; font-size: large;"><b><i>Allie </i>:)</b></span><br />
<span style="color: #8e7cc3; font-size: x-large;">❤︎</span></div>
SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-24440901000029241482015-03-26T14:54:00.001-04:002015-03-26T14:54:15.223-04:00Self-LOVE<div style="text-align: center;">
<b><span style="font-family: Courier New, Courier, monospace; font-size: x-large;"><u><span style="color: #3d85c6;">Where ha</span><span style="color: #6aa84f;">ve I bee</span><span style="color: #c27ba0;">n, you ask?</span></u></span></b></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #3d85c6;">I've been focus</span><span style="color: #6aa84f;">ing on the posi</span><span style="color: #c27ba0;">tives, such as...</span></b></span></div>
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<b><span style="color: #3d85c6;"><span style="font-family: Courier New, Courier, monospace;">Polka </span><span style="font-family: Courier New, Courier, monospace;">d</span></span><span style="color: #6aa84f; font-family: Courier New, Courier, monospace;">ots on m</span><span style="color: #c27ba0; font-family: Courier New, Courier, monospace;">y</span><span style="color: #c27ba0; font-family: Courier New, Courier, monospace;"> toes.</span></b></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #3d85c6;">A new jar of organ</span><span style="color: #6aa84f;">ic, unrefi</span><span style="color: #c27ba0;">ned coconut oil.</span><span style="color: #351c75;"> </span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #3d85c6;">Fuz</span><span style="color: #6aa84f;">zy s</span><span style="color: #c27ba0;">ocks.</span><span style="color: #351c75;"> </span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #3d85c6;">Two packs of Paleo (s</span><span style="color: #6aa84f;">ugar-free) baco</span><span style="color: #c27ba0;">n from Whole Foods.</span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #3d85c6;">Sleeping heavily en</span><span style="color: #6aa84f;">ough to mi</span><span style="color: #c27ba0;">ss my alarm.</span><span style="color: #351c75;"> </span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #3d85c6;">A beautiful bouquet of fre</span><span style="color: #6aa84f;">sh flowers fro</span><span style="color: #c27ba0;">m my boyfriend.</span><span style="color: #351c75;"> </span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #3d85c6;">Going to my firs</span><span style="color: #6aa84f;">t yoga class in alm</span><span style="color: #c27ba0;">ost THREE years.</span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #3d85c6;">Positive changes as a r</span><span style="color: #6aa84f;">esult of adheren</span><span style="color: #c27ba0;">ce to the <a href="http://paleoleap.com/fodmaps-and-paleo/">low FODMAP diet</a>.</span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #3d85c6;">Misma</span><span style="color: #6aa84f;">tchi</span><span style="color: #c27ba0;">ng socks.</span><span style="color: #351c75;"> </span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #3d85c6;">A message from my profes</span><span style="color: #6aa84f;">sor that says, "Allie-</span><span style="color: #c27ba0;">-You're doing great! </span><span style="color: #3d85c6;">Han</span><span style="color: #6aa84f;">g in t</span><span style="color: #c27ba0;">here!"</span></b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4aDKwDrZ0GRXo3ThFO0uIbEnRiIPpdRmVKfh7kB6L3D5_ZeUqZzsg4wBYSTR2X4JccUycqiC-Y2MNDVBYxkqIUxQas6pze2z85mAdodR1baxlHISaqDy6LzBxcZLRZHHsY4vCwM_mYSU/s1600/10882097_829172233812172_8722642348108125578_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4aDKwDrZ0GRXo3ThFO0uIbEnRiIPpdRmVKfh7kB6L3D5_ZeUqZzsg4wBYSTR2X4JccUycqiC-Y2MNDVBYxkqIUxQas6pze2z85mAdodR1baxlHISaqDy6LzBxcZLRZHHsY4vCwM_mYSU/s1600/10882097_829172233812172_8722642348108125578_n.jpg" height="320" width="240" /></a></div>
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<b style="font-family: 'Courier New', Courier, monospace;"><span style="color: #3d85c6;">Skin</span><span style="color: #6aa84f;">ny a</span><span style="color: #c27ba0;">nkles.</span></b></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #3d85c6;">Zucc</span><span style="color: #6aa84f;">hini n</span><span style="color: #c27ba0;">oodles.</span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #3d85c6;">Affectiona</span><span style="color: #6aa84f;">te nudges f</span><span style="color: #c27ba0;">rom my kitty.</span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #c27ba0;">Enough energy to do laundry, e</span><span style="color: #6aa84f;">mpty the dishw</span><span style="color: #3d85c6;">asher, send emails, and</span><span style="color: #351c75;"> </span><span style="color: #c27ba0;">do homewor</span><span style="color: #6aa84f;">k all on th</span><span style="color: #3d85c6;">e same day.</span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #c27ba0;">No b</span><span style="color: #6aa84f;">loat</span><span style="color: #3d85c6;">ing.</span><span style="color: #351c75;"> </span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #c27ba0;">Joints that s</span><span style="color: #6aa84f;">ing inste</span><span style="color: #3d85c6;">ad of scream.</span><span style="color: #351c75;"> </span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #c27ba0;">Food seasoned with no</span><span style="color: #6aa84f;">thing but pink Him</span><span style="color: #3d85c6;">alayan sea salt.</span><span style="color: #351c75;"> </span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #c27ba0;">St</span><span style="color: #6aa84f;">e</span><span style="color: #3d85c6;">ak.</span><span style="color: #351c75;"> </span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #c27ba0;">Earning a grade of 100% on yo</span><span style="color: #6aa84f;">ur Research Proposa</span><span style="color: #3d85c6;">l that was completed </span><span style="color: #c27ba0;">while battling tears, mu</span><span style="color: #6aa84f;">scle fatigue, exhaust</span><span style="color: #3d85c6;">ion, anxiety, & </span><span style="color: #c27ba0;">frus</span><span style="color: #6aa84f;">tra</span><span style="color: #3d85c6;">tion.</span><span style="color: #351c75;"> </span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #c27ba0;">Gluten-free, organic, non-G</span><span style="color: #6aa84f;">MO sweet ora</span><span style="color: #3d85c6;">nge-scented shampoo.</span><span style="color: #351c75;"> </span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #c27ba0;">Falling asleep with</span><span style="color: #6aa84f;">out having t</span><span style="color: #3d85c6;">o take Benadryl.</span><span style="color: #351c75;"> </span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #c27ba0;">"Piz</span><span style="color: #6aa84f;">za" mea</span><span style="color: #3d85c6;">tballs.</span><span style="color: #351c75;"> </span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #c27ba0;">Gra</span><span style="color: #6aa84f;">ss-fed m</span><span style="color: #3d85c6;">eat.</span><span style="color: #351c75;"> </span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #c27ba0;">A day free of pain, b</span><span style="color: #6aa84f;">oth emotionall</span><span style="color: #3d85c6;">y and physically.</span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b> <span style="color: #c27ba0;">The existen</span><span style="color: #6aa84f;">ce of an onli</span><span style="color: #3d85c6;">ne education.</span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #3d85c6;">When your already-sho</span><span style="color: #6aa84f;">rt list of "safe" foo</span><span style="color: #c27ba0;">ds shrinks even more &</span> <span style="color: #3d85c6;">your body still require</span><span style="color: #6aa84f;">s a boatload of TLC fro</span><span style="color: #c27ba0;">m you, you have to</span> <span style="color: #3d85c6;">focu</span><span style="color: #6aa84f;">s on the posi</span><span style="color: #c27ba0;">tives.</span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #3d85c6;">Despite the fact that laun</span><span style="color: #6aa84f;">ching this blog sa</span><span style="color: #c27ba0;">ved my life (in more</span> <span style="color: #3d85c6;">ways than one), post</span><span style="color: #6aa84f;">ing seemed like a</span><span style="color: #c27ba0;">n impossible task.</span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><u><span style="font-size: x-large;"><span style="color: #3d85c6;">[To be perfectly honest, I wan</span><span style="color: #6aa84f;">ted to be able to wr</span><span style="color: #c27ba0;">ite you all & tell </span><span style="color: #3d85c6;">you that I</span><span style="color: #6aa84f;">'m a new p</span></span><span style="color: #c27ba0;"><span style="font-size: x-large;">erson.]</span></span></u></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #3d85c6;">I wanted to tell you that I'm w</span><span style="color: #6aa84f;">orking full ti</span><span style="color: #c27ba0;">me, going to the gym </span><span style="color: #3d85c6;">every single day, drink</span><span style="color: #6aa84f;">ing healthy protein sh</span><span style="color: #c27ba0;">akes, munching on </span><span style="color: #3d85c6;">granola bars, eating sal</span><span style="color: #6aa84f;">ads for lunch, runni</span><span style="color: #c27ba0;">ng the New York</span><span style="color: #3d85c6;"> marathon, no longer rece</span><span style="color: #6aa84f;">iving tri-weekly infusio</span><span style="color: #c27ba0;">ns, and moving out</span><span style="color: #6aa84f;"> </span><span style="color: #3d85c6;">of my house t</span><span style="color: #6aa84f;">o live o</span><span style="color: #c27ba0;">n my own.</span></b></span><b style="font-family: 'Courier New', Courier, monospace;"><span style="color: #c27ba0;"> </span></b></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #c27ba0;"></span></b></span></div>
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<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #c27ba0;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW4qMFofeOS-T9olXtC3QlRnT1XyE1Ffy4lyTlz5-mGr08KaJkA_0poknlq76z9DOc0zQwzjGsJBKClSYI_UhzTibv3llBA0WpX9gK81G2Zb1O1usIIuVXYZ5QqXkhBpbdxwChczQ0IF8/s1600/10999724_870053436390718_938782872283194926_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW4qMFofeOS-T9olXtC3QlRnT1XyE1Ffy4lyTlz5-mGr08KaJkA_0poknlq76z9DOc0zQwzjGsJBKClSYI_UhzTibv3llBA0WpX9gK81G2Zb1O1usIIuVXYZ5QqXkhBpbdxwChczQ0IF8/s1600/10999724_870053436390718_938782872283194926_n.jpg" height="320" width="240" /></a></span></b></span></div>
<span style="font-family: Courier New, Courier, monospace;"><b><span style="color: #c27ba0;">However, that time has no</span><span style="color: #6aa84f;">t come yet. MY body h</span><span style="color: #3d85c6;">as some more healing</span> <span style="color: #c27ba0;">to do. </span><span style="font-size: x-large;"><u><span style="color: #c27ba0;">SO, in th</span><span style="color: #6aa84f;">e meantime,</span></u></span><span style="color: #6aa84f;"> I s</span><span style="color: #3d85c6;">hall continue to</span> <span style="color: #c27ba0;">do what I've done for the la</span><span style="color: #6aa84f;">st four years: wr</span><span style="color: #3d85c6;">ite posts that</span> <span style="color: #c27ba0;">encourage daily positive thoug</span><span style="color: #6aa84f;">hts, creative recip</span><span style="color: #3d85c6;">es for restricted</span> <span style="color: #c27ba0;">diets, & <span style="font-size: x-large;"><u>self-LOVE</u></span>, f</span><span style="color: #6aa84f;">or that is the </span><u><span style="font-size: x-large;"><span style="color: #6aa84f;">on</span><span style="color: #3d85c6;">ly way</span></span></u><span style="color: #3d85c6;"> to</span> <span style="color: #c27ba0;">heal oneself from th</span><span style="color: #6aa84f;">ese dreadfu</span><span style="color: #3d85c6;">l diseases.</span></b></span><br />
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<b><span style="color: #8e7cc3; font-family: Georgia, Times New Roman, serif; font-size: x-large;"><i>Lots of love & healing vibes,</i></span></b></div>
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<b><span style="color: #674ea7; font-family: Georgia, Times New Roman, serif; font-size: large;"><i>Allie</i></span></b></div>
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<b><span style="color: #a64d79; font-family: Georgia, Times New Roman, serif; font-size: x-large;">❤︎</span></b></div>
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<span style="font-family: Courier New, Courier, monospace;"><b> </b></span></div>
SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-30857477835991475522015-02-14T14:03:00.000-05:002015-02-14T14:05:01.048-05:00HaPpY vAlEnTiNe'S dAy! ❤︎<div class="separator" style="clear: both; text-align: center;">
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<span style="color: red;"><span style="letter-spacing: 0px;"><b><span style="font-size: x-large;">☞</span></b></span><b style="font-size: 37px; letter-spacing: 0px;">Happy Valentine’s Day, you lovely people!!!</b><b style="letter-spacing: 0px;"><span style="font-size: x-large;"> </span></b></span></div>
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<span style="color: red;"><b style="letter-spacing: 0px;">❤︎</b></span></div>
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<span style="letter-spacing: 0.0px;"><b><span style="color: red;">Show someone some love by cooking them a batch of pizza meatballs! </span></b></span></div>
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<span style="letter-spacing: 0px;"><b><span style="color: #cc0000; font-size: x-large;">❤︎</span></b></span></div>
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<span style="letter-spacing: 0px;"><span style="color: #cc0000;">~GLUTEN-FREE/DAIRY-FREE/SUGAR-FREE/SCD-FRIENDLY PIZZA BITES~</span></span></div>
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<span style="letter-spacing: 0px;"><span style="color: #cc0000;">❤︎</span></span></div>
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<b><span style="color: #cc0000; letter-spacing: 0px;">Ground turkey breast </span><br /><span style="color: #cc0000; letter-spacing: 0px;">Sugar-free bacon, pre-cooked & chopped (I buy mine from Whole foods)</span><br /><span style="color: #cc0000; letter-spacing: 0px;">Organic dried oregano</span><span style="color: #cc0000; letter-spacing: 0px;"> </span><br /><span style="color: #cc0000; letter-spacing: 0px;">Organic dried basil</span><span style="color: #cc0000; letter-spacing: 0px;"> </span></b><br />
<span style="color: #cc0000; letter-spacing: 0px;">1 <b>M</b>ix chopped bacon bits, oregano, basil, & ground turkey</span><br />
<span style="color: #cc0000; letter-spacing: 0px;">2 <b>B</b>ake at 350 for 20 minutes (maybe as much as 23 minutes; just split one in half to see if it's done!!)</span><br />
<span style="color: #cc0000; letter-spacing: 0px;">3 <b>V</b>OILA!!!!! You have successfully made a batch of gut-friendly pizza bites!!! </span></div>
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<span style="color: #cc0000; letter-spacing: 0px;">4 <b>E</b>NJOY!!!</span></div>
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<span style="color: #cc0000; letter-spacing: 0px;"><span style="font-size: x-large;">❤︎</span></span></div>
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<span style="letter-spacing: 0px;"><b><span style="color: #cc0000;">Lots of LOVE, </span></b></span></div>
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<span style="letter-spacing: 0px;"><b><span style="color: #cc0000;">Allie</span></b></span></div>
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<span style="letter-spacing: 0px;"><b><span style="color: #cc0000;">❤︎</span></b></span></div>
SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-12766083917806824872014-12-25T22:35:00.000-05:002014-12-25T22:35:03.373-05:00ChRiStMaS 2014! <div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: #cc0000;">A</span><span style="color: #38761d;">ll</span><span style="color: #cc0000;">ie</span></b></span></div>
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<span style="color: #cc0000; font-family: Trebuchet MS, sans-serif;"><b>:) </b></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-69223509965953550932014-10-31T20:03:00.000-04:002014-10-31T20:03:14.369-04:00HAPPY HALLOWEEN!!<div class="separator" style="clear: both; text-align: center;">
<b><i><u><span style="color: #ff6600; font-family: "Century Gothic"; font-size: 39.0pt;">H</span></u></i></b><s><span style="font-family: "Century Gothic"; font-size: 20.0pt;"><span style="color: #38761d;">A</span></span></s><b><u><span style="color: #ff6600; font-family: "Century Gothic"; font-size: 42.0pt;">P</span></u></b><i><span style="font-family: "Century Gothic"; font-size: 26.0pt;"><span style="color: #38761d;">P</span></span></i><b><u><span style="color: #ff6600; font-family: "Century Gothic"; font-size: 47.0pt;">Y</span></u></b><span style="font-family: 'Century Gothic'; font-size: 48pt;">
</span><b><u><span style="color: #ff6600; font-family: "Century Gothic"; font-size: 44.0pt;">H</span></u></b><i><s><span style="font-family: "Century Gothic"; font-size: 27.0pt;"><span style="color: #38761d;">A</span></span></s></i><b><u><span style="color: #ff6600; font-family: "Century Gothic"; font-size: 48.0pt;">L</span></u></b><i><span style="font-family: "Century Gothic"; font-size: 25.0pt;"><span style="color: #38761d;">L</span></span></i><b><span style="color: #ff6600; font-family: "Century Gothic"; font-size: 48.0pt;">O</span></b><span style="font-family: 'Century Gothic'; font-size: 31pt;"><span style="color: #38761d;">W</span></span><b><i><u><span style="color: #ff6600; font-family: "Century Gothic"; font-size: 48.0pt;">E</span></u></i></b><span style="font-family: 'Century Gothic'; font-size: 28pt;"><span style="color: #38761d;">E</span></span><b><i><span style="color: #ff6600; font-family: "Century Gothic"; font-size: 49.0pt;">N</span></i></b></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQOKpuMJ0U-TiMQQ8SGeixktGV6K2b7W4SSpY9_L33SS8zcbF-bkyDw8idC0TRHUwLZPx01WBlljGk7dksWgPOAWE80MdO5XtgdZH3PY2dP9kOGsmVe5E6cMTcmYDMwDyuNHbfaEcAl5k/s1600/IMG_1637.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQOKpuMJ0U-TiMQQ8SGeixktGV6K2b7W4SSpY9_L33SS8zcbF-bkyDw8idC0TRHUwLZPx01WBlljGk7dksWgPOAWE80MdO5XtgdZH3PY2dP9kOGsmVe5E6cMTcmYDMwDyuNHbfaEcAl5k/s1600/IMG_1637.jpg" height="320" width="240" /></a></div>
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<span style="color: #b45f06; font-family: Trebuchet MS, sans-serif; font-size: large;">For SCDers,</span><span style="color: #e69138; font-family: Trebuchet MS, sans-serif; font-size: large;"> </span><span style="color: #b45f06; font-family: Trebuchet MS, sans-serif;"><span style="font-size: large;">it's pumpkins, </span><b style="font-size: x-large;">scary movies</b><span style="font-size: large;">, chicken, lemon water, and zucchini noodles that get us excited on Halloween, </span><b><u><span style="font-size: x-large;">NOT</span></u></b><span style="font-size: large;"> candy. </span></span></div>
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<span style="color: #b45f06; font-family: Trebuchet MS, sans-serif; font-size: large;">;) </span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="color: #b45f06; font-family: Trebuchet MS, sans-serif; font-size: large;">(Hehehe)</span></div>
SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-19546015943547606582014-10-09T16:47:00.001-04:002014-10-09T16:47:34.480-04:001,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,TWENTY-THREE<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-family: "Century Gothic"; font-size: 45.0pt;"><span style="color: #c27ba0;">TW</span><span style="color: #8e7cc3;">EN</span><span style="color: #3d85c6;">TY-</span><span style="color: #38761d;">THR</span><span style="color: #351c75;">EE.</span><o:p></o:p></span></div>
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<span style="font-family: "Century Gothic"; font-size: 15.0pt;"><span style="color: #c27ba0;">Od</span><span style="color: #8e7cc3;">d bu</span><span style="color: #3d85c6;">t try</span><span style="color: #38761d;">ing to b</span><span style="color: #351c75;">e even.
</span><o:p></o:p></span></div>
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<span style="font-family: "Century Gothic"; font-size: 15.0pt;"><span style="color: #c27ba0;">Ol</span><span style="color: #8e7cc3;">d bu</span><span style="color: #3d85c6;">t still f</span><span style="color: #38761d;">ull of
pr</span><span style="color: #351c75;">omise.</span><o:p></o:p></span></div>
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<span style="font-family: "Century Gothic"; font-size: 15.0pt;"><span style="color: #c27ba0;">Ne</span><span style="color: #8e7cc3;">w b</span><span style="color: #3d85c6;">ut sti</span><span style="color: #38761d;">ll</span> <span style="color: #351c75;">me.</span><o:p></o:p></span></div>
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<span style="font-family: "Century Gothic"; font-size: 15.0pt;"><span style="color: #c27ba0;">Sc</span><span style="color: #8e7cc3;">ary b</span><span style="color: #3d85c6;">ut
ines</span><span style="color: #38761d;">cap</span><span style="color: #351c75;">able.</span><span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: "Century Gothic"; font-size: 15.0pt;"><span style="color: #c27ba0;">Look ou</span><span style="color: #8e7cc3;">t, world. T</span><span style="color: #3d85c6;">his
nex</span><span style="color: #38761d;">t yea</span><span style="color: #351c75;">r is</span><span style="color: #38761d;"> </span><span style="color: #c27ba0;">go</span><span style="color: #8e7cc3;">in</span><span style="color: #3d85c6;">g t</span><span style="color: #38761d;">o b</span><span style="color: #351c75;">e...</span><o:p></o:p></span></div>
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<!--EndFragment-->SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-74093527231927855512014-10-06T14:03:00.001-04:002014-10-06T14:04:25.183-04:00WHAT IS A LEAKY GUT??<div style="font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">Peanuts in the shell. Peanut butter. Peanut butter cookies. Peanut brittle. Roasted peanuts. Raw peanuts. Salted peanuts. Unsalted peanuts. Roasted, not salted peanuts. Roasted and salted peanuts. Spicy peanuts. Peanut oil. Chocolate-covered peanuts. Yogurt-covered peanuts. Peanut butter ice cream. Peanut butter and jelly. Peanut soup. Peanut chicken. Peanut butter cupcakes. Peanut butter pie. Peanut butter and banana. Peanut noodles. Boiled peanuts. Peanut butter brownies.</span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>_______________________________________________</b></span></div>
<div style="font-family: Georgia; font-size: 24px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>"</b>WHAT DO ALL OF THESE DISHES HAVE IN<b> </b>COMMON?<b>"</b></span></div>
<div style="font-family: Georgia; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>*aside from--for the most part--being SCD-illegal* :( </b></span></div>
<div style="font-family: 'Helvetica Neue'; font-size: 32px; text-align: center;">
<span style="letter-spacing: 0.0px; text-decoration: underline;"><b>PEANUTS!</b></span></div>
<div style="font-family: 'Helvetica Neue'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>*which ARE SCD-legal!!!*</b></span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">...One of the most popular snack foods on the market.</span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">...A food that tastes </span><span style="font-size: 24px; letter-spacing: 0px;"><b>PRETTY DARN GOOD </b></span><span style="letter-spacing: 0.0px;">with just about everything. </span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">...What you reach for to satisfy your craving for something crunchy.</span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">...The snack you pack for a road trip (perhaps alongside a bag of raisins, too!).</span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">...The ingredient that's responsible for creating your dad's favorite cookie.</span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">...A sneaky way of getting in some protein without having to eat a big, fat, juicy hamburger. </span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>...A very </b></span><span style="font-size: 24px; letter-spacing: 0px;"><b>convenient bite to eat</b></span><span style="letter-spacing: 0.0px;"><b> for a SCDer who cooks</b></span><span style="font-size: 32px; letter-spacing: 0px;"><b><i> allll</i></b></span><span style="letter-spacing: 0.0px;"><b> the time. </b></span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">...What everyone's munching on at baseball games.</span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>_____________________________________________</b></span></div>
<div style="font-family: 'Courier New'; font-size: 32px; text-align: center;">
<span style="letter-spacing: 0.0px;">Peanuts are...</span></div>
<div style="font-family: 'Helvetica Neue'; font-size: 32px; text-align: center;">
<span style="letter-spacing: 0.0px; text-decoration: underline;"><b>EVERYWHERE!</b></span></div>
<div style="font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">What is it about this nut that gets people hooked so easily????</span></div>
<div style="font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">But before we go any further, let's get something straightened out.</span></div>
<div style="font-family: Verdana; font-size: 32px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>PEANUTS ARE </b></span><span style="font-family: Times; letter-spacing: 0px;"><b><i>NOT</i></b></span><span style="letter-spacing: 0.0px;"><b> NUTS; THEY ARE </b></span><span style="font-family: Times; letter-spacing: 0px;"><b>LEGUMES</b></span><span style="letter-spacing: 0.0px;"><b>!</b></span></div>
<div style="font-family: Verdana; font-size: 32px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>:O </b></span></div>
<div style="font-family: Arial; font-size: 13px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>*^That was my facial expression when someone told me of this inconceivable truth*</b></span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="font-family: Georgia; font-size: 32px; letter-spacing: 0px;"><b> </b></span><span style="letter-spacing: 0.0px;">Don't you feel deceived?!?! Betrayed?? Misled?? Cheated?? </span></div>
<div style="font-family: Georgia; font-size: 24px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b><i>I certainly do!</i></b></span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">There's so much that you </span><span style="font-size: 32px; letter-spacing: 0px; text-decoration: underline;"><b>DO NOT</b></span><span style="letter-spacing: 0.0px;"> know about peanuts. </span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">But not to worry!!! I'm going to fill you in...<b>RIGHT NOW. </b></span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>________________________________________________</b></span></div>
<div style="font-size: 16px; text-align: center;">
<span style="font-size: 32px; letter-spacing: 0px;"><b>If you have a leaky gut</b></span><span style="letter-spacing: 0.0px;">, then peanuts should </span><span style="font-size: 24px; letter-spacing: 0px;"><b>not</b></span><span style="letter-spacing: 0.0px;"> be on your radar.</span></div>
<div style="font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">Now you're probably wondering what it means to have a leaky gut. <b>:P</b> </span></div>
<div style="font-size: 16px; text-align: center;">
<span style="color: #042eee; letter-spacing: 0.0px; text-decoration: underline;"><a href="http://brainhealthbook.com/leaky-gut-diet/">This website</a></span><span style="letter-spacing: 0.0px;"> does a <b>PHENOMENAL</b> job explaining what it means to have a "holey" gut.</span></div>
<div style="font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">In my own words, having a leaky gut means...</span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">My stomach has a </span><span style="font-family: Georgia; font-size: 24px; letter-spacing: 0px;"><b><i>bad attitude</i></b></span><span style="letter-spacing: 0.0px;"> when it comes to EVERY food (AKA millions of food allergies and sensitivities--& yes, maybe I'm slightly exaggerating).</span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">You better twist my arm if you want me to </span><span style="font-family: Georgia; font-size: 24px; letter-spacing: 0px;"><b>drink water.</b></span><span style="letter-spacing: 0.0px;"> </span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">My skin </span><span style="font-family: Arial; font-size: 24px; letter-spacing: 0px;"><b>breaks out</b></span><span style="letter-spacing: 0.0px;"> like it's nobody's business.</span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">Nasty inflammation/swelling/edema decides to transform my body from normal to the </span><span style="font-family: 'Courier New'; font-size: 24px; letter-spacing: 0px;"><b>Michelin man.</b></span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;"> My middle name is</span><span style="font-family: Times; font-size: 24px; letter-spacing: 0px;"><b> </b><a href="http://www.mindbodygreen.com/0-8376/10-signs-you-have-candida-overgrowth-what-to-do-about-it.html"><span style="color: #042eee; letter-spacing: 0px;"><b>Candida</b></span></a><b>.</b></span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 13px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>*you can click on the link above for a FABULOUS article about Candida*</b></span><span style="font-size: 16px; letter-spacing: 0px;"><b> </b></span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">I'm </span><span style="font-family: Georgia; font-size: 24px; letter-spacing: 0px;"><b><i>not very pleasant</i></b></span><span style="letter-spacing: 0.0px;"> to be around. </span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">My joint & muscle pain </span><span style="font-family: Verdana; font-size: 24px; letter-spacing: 0px; text-decoration: underline;"><b>SHOOTS</b></span><span style="letter-spacing: 0.0px;"> through the roof.</span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>______________________________________________</b></span></div>
<div style="font-family: Arial; font-size: 32px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>As you can see...</b></span></div>
<div style="font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">Having a leaky gut is NOT fun. It's not fun at all. </span></div>
<div style="font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">If you think you have a <a href="http://www.mindbodygreen.com/0-10908/9-signs-you-have-a-leaky-gut.html"><span style="color: #042eee; letter-spacing: 0px;">leaky gut</span></a>,</span></div>
<div style="font-family: 'Courier New'; font-size: 32px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>CHANGE YOUR DIET!!!!!</b></span><span style="font-family: Times; font-size: 16px; letter-spacing: 0px;"> </span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">Here is a list of foods to avoid when you're trying to repair holes in your gut:</span></div>
<div style="font-size: 16px; margin-left: 36px; text-indent: -36px;">
<span style="letter-spacing: 0.0px;"><b><span class="Apple-tab-span" style="white-space: pre;"> </span>ALL sugars and sweeteners, even honey or agave</b></span></div>
<div style="font-size: 16px; margin-left: 36px; text-indent: -36px;">
<span style="letter-spacing: 0.0px;"><b><span class="Apple-tab-span" style="white-space: pre;"> </span>High-glycemic fruits: watermelon, mango, pineapple, raisins, grapes, canned fruits, dried fruits, etc.</b></span></div>
<div style="font-size: 16px; margin-left: 36px; text-indent: -36px;">
<span style="letter-spacing: 0.0px;"><b><span class="Apple-tab-span" style="white-space: pre;"> </span>Tomatoes, potatoes, and mushrooms</b></span></div>
<div style="font-size: 16px; margin-left: 36px; text-indent: -36px;">
<span style="letter-spacing: 0.0px;"><b><span class="Apple-tab-span" style="white-space: pre;"> </span>Grains: wheat, oats, rice, barley, buckwheat, corn, quinoa, etc.</b></span></div>
<div style="font-size: 16px; margin-left: 36px; text-indent: -36px;">
<span style="letter-spacing: 0.0px;"><b><span class="Apple-tab-span" style="white-space: pre;"> </span>Dairy: milk, cream, cheese, butter, whey, etc.</b></span></div>
<div style="font-size: 16px; margin-left: 36px; text-indent: -36px;">
<span style="letter-spacing: 0.0px;"><b><span class="Apple-tab-span" style="white-space: pre;"> </span>Eggs or foods that contain eggs (such as mayonnaise)</b></span></div>
<div style="font-size: 16px; margin-left: 36px; text-indent: -36px;">
<span style="letter-spacing: 0.0px;"><b><span class="Apple-tab-span" style="white-space: pre;"> </span>Soy: soy milk, soy sauce, tofu, tempeh, soy protein, etc.</b></span></div>
<div style="font-size: 16px; margin-left: 36px; text-indent: -36px;">
<span style="letter-spacing: 0.0px;"><b><span class="Apple-tab-span" style="white-space: pre;"> </span>Alcohol</b></span></div>
<div style="font-size: 16px; margin-left: 36px; text-indent: -36px;">
<span style="letter-spacing: 0.0px;"><b><span class="Apple-tab-span" style="white-space: pre;"> </span>Lectins—a major promoter of leaky gut—found in nuts, beans, soy, potatoes, tomato, eggplant, peppers, peanut oil, peanut butter and soy oil, among others</b></span></div>
<div style="font-size: 16px; margin-left: 36px; text-indent: -36px;">
<span style="letter-spacing: 0.0px;"><b><span class="Apple-tab-span" style="white-space: pre;"> </span>Instant coffee: Many brands of instant coffee appear to be contaminated with gluten. It’s important to eliminate it to be sure it’s not an immune trigger.</b></span></div>
<div style="font-size: 16px; margin-left: 36px; text-indent: -36px;">
<span style="letter-spacing: 0.0px;"><b><span class="Apple-tab-span" style="white-space: pre;"> </span>Processed foods</b></span></div>
<div style="font-size: 16px; margin-left: 36px; text-indent: -36px;">
<span style="letter-spacing: 0.0px;"><b><span class="Apple-tab-span" style="white-space: pre;"> </span>Canned foods</b></span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>___________________________________________</b></span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>*This list came from the first website I mention above*</b></span></div>
<div style="font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">(THANK YOU, DR. K!!!!) </span></div>
<div style="font-family: Verdana; font-size: 32px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>Please, please, PLEASE</b></span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="font-family: Times; font-size: 32px; letter-spacing: 0px;"><b>DO NOT </b></span><span style="letter-spacing: 0.0px;">be sad about the peanuts. </span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">If peanuts are part of your diet right now & you think you're in the "safe" zone since they're SCD-legal, </span></div>
<div style="font-family: 'Courier New'; font-size: 32px; text-align: center;">
<span style="letter-spacing: 0.0px; text-decoration: underline;"><b>DO AN EXPERIMENT!</b></span></div>
<div style="font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">Remove anything you're eating with peanuts or peanut butter (or anything else in the list above that's something SCD-legal you might be eating) & see if you...</span></div>
<div style="font-family: Georgia; font-size: 32px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b><i>start to feel BETTER!!!!!!!!!!!!!!</i></b></span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">This could be a modification to the SCD that you've needed to make to BE WELL! </span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">If you make these changes, I can't wait to hear how you start feeling!!! </span></div>
<div style="font-family: 'Trebuchet MS'; font-size: 16px; text-align: center;">
<span style="letter-spacing: 0.0px;">Keep me posted! :) </span></div>
<div style="font-family: 'Helvetica Neue'; font-size: 24px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>Lots and lots of LOVE, </b></span></div>
<div style="font-family: 'Helvetica Neue'; font-size: 24px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>Allie</b></span></div>
<div style="font-family: 'Helvetica Neue'; font-size: 24px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b><3</b></span></div>
<br />
<div style="font-size: 13px; text-align: center;">
<span style="letter-spacing: 0.0px;"><b>*P.S. I filled my post with personal experiences as someone who suffers from a leaky gut AND from information I found on excellent websites.*</b></span></div>
SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com0tag:blogger.com,1999:blog-8544049330412219671.post-21015147273806305142014-09-05T13:44:00.001-04:002014-09-06T12:10:05.693-04:00DETOXIFICATION: Emptying the body of all those DEAD bugs!<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;"><span style="color: #3d85c6;">I know last week's post</span></span> <span style="color: #0b5394;">was a bit random</span> <span style="color: #073763;">& short & waaaay overdue...</span> </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">BUT I'll</span> <span style="color: #0b5394;">make it</span> <span style="color: #073763;">up to you!</span> </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">I</span> <span style="color: #073763;">promise!</span> </span></div>
<div style="text-align: center;">
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">TODAY, I'm posting</span> <span style="color: #0b5394;">about</span> <span style="color: #073763;">the importance of</span> </span><br />
<span style="color: #3d85c6; font-family: Courier New, Courier, monospace; font-size: x-large;"><b>DETOXING!</b></span><br />
<span style="color: #674ea7; font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><b>(Please feel free to <a href="http://www.tiredoflyme.com/detox-methods.html#.VAnSyEuyjwI">click here</a> to see a FABULOUS blog on detoxification methods. WOO!)</b></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">If you've got a chronic infection</span> <span style="color: #0b5394;">like Lyme Disease &/or</span> <span style="color: #073763;">one of the nasty co-infections like </span><span style="color: #3d85c6;">Borrelia,</span> <span style="color: #0b5394;">Babesia,</span> <span style="color: #073763;">or Bartonella,</span> </span><br />
<span style="color: #674ea7; font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><b>(Please don't hesitate to <a href="http://www.lymedisease.org/lyme101/coinfections/coinfection.html">click here</a> to see a thorough website on all of these co-infections. GRRRRR.)</b></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">detoxing is </span><b><u><span style="color: #3d85c6;"><span style="font-size: xx-small;">SO S</span><span style="font-size: x-small;">O S</span>O</span><span style="color: #0b5394;"> S<span style="font-size: large;">O S</span></span></u></b><span style="font-size: x-large;"><b><u><span style="color: #0b5394;">O</span><span style="color: #073763;"> SOOOOOO</span></u></b><span style="color: #073763;"> </span></span><span style="color: #073763;">important! </span></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">If you are treating</span> <span style="color: #0b5394;">these infections without</span> <span style="color: #073763;">proper detoxification,</span> </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">then all the</span> <span style="color: #0b5394;">bacteria you're killing</span> <span style="color: #073763;">off will just be</span> </span><br />
<span style="font-family: Georgia, Times New Roman, serif; font-size: x-large;"><b><u><span style="color: #3d85c6;">TRAPPED IN</span><span style="color: #0b5394;"> YOUR </span><span style="color: #073763;">BODY!!!!</span></u></b></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">And that,</span> <span style="color: #0b5394;">my friends,</span><span style="color: #073763;"> is NOT GOOD.</span> </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">The bugs you kill have to leave</span> <span style="color: #0b5394;">your body in order for</span> <span style="color: #073763;">you to make any progress.</span></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">What I'm kindly</span> <span style="color: #0b5394;">asking you to do is</span> <span style="color: #073763;">learn to LOVE to sweat!!!!</span></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: #3d85c6; font-size: x-large;"><</span><span style="font-size: large;"><span style="color: #3d85c6;">SWEAT your</span> <span style="color: #0b5394;">sweet little</span> <span style="color: #073763;">heart out</span></span><span style="color: #073763; font-size: x-large;">></span></b></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">Detoxing through the skin</span> <span style="color: #0b5394;">is a FAST EASY way</span> <span style="color: #073763;">to get rid of those dead bugs! </span> </span><br />
<span style="color: #3d85c6; font-family: 'Trebuchet MS', sans-serif; font-size: x-large;">{</span><span style="font-family: Times, Times New Roman, serif; font-size: large;"><b><span style="color: #3d85c6;">The downside to</span> <span style="color: #0b5394;">detoxing,</span> <span style="color: #073763;">you ask??</span></b></span><span style="color: #073763;"><span style="font-family: 'Trebuchet MS', sans-serif; font-size: x-large;">}</span><span style="font-family: Trebuchet MS, sans-serif;"> </span></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">We'll get</span> <span style="color: #0b5394;">to that</span> <span style="color: #073763;">later. :P</span> </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">Let's get excited</span> <span style="color: #0b5394;">about </span><span style="color: #073763;">detoxing first.</span> </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">Here are some of my</span> </span><span style="color: #0b5394; font-family: Georgia, Times New Roman, serif; font-size: x-large;"><b><i>favorite</i></b></span><span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #0b5394;"> </span><span style="color: #073763;">detoxification methods! :D</span></span><br />
<br />
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">Epsom</span> <span style="color: #0b5394;">salt </span><span style="color: #073763;">baths</span></b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">Lots & lots</span> <span style="color: #0b5394;">& LOTS</span> <span style="color: #073763;">of lemon water</span></b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">A diet <u>FREE</u> of gluten,</span> <span style="color: #0b5394;">dairy, sugar,</span> <span style="color: #073763;">& processed foods</span></b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">Gent</span><span style="color: #0b5394;">le exe</span><span style="color: #073763;">rcise</span></b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">Sauna (regular or</span> <span style="color: #0b5394;">infrared; infrared</span> <span style="color: #073763;">is actually preferred)</span> </b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">Dry</span> <span style="color: #0b5394;">skin</span> <span style="color: #073763;">brushing</span></b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #0b5394;">Activated </span><span style="color: #073763;">charcoal</span> </b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">Apple</span> <span style="color: #0b5394;">cider</span> <span style="color: #073763;">vinegar</span></b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">Be</span><span style="color: #0b5394;">na</span><span style="color: #073763;">dryl</span> </b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">Bu</span><span style="color: #0b5394;">r</span><span style="color: #073763;">bur</span></b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">Parsley (*hint</span> <span style="color: #0b5394;">hint*</span> <span style="color: #073763;">CHICKEN SOUP!)</span></b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">Que</span><span style="color: #0b5394;">rc</span><span style="color: #073763;">etin</span></b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">Coffee enema (I've</span> <span style="color: #0b5394;">yet to try this</span> <span style="color: #073763;">but I'd REALLY like to)</span> </b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">Tu</span><span style="color: #0b5394;">rm</span><span style="color: #073763;">eric</span> </b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">LAU</span><span style="color: #0b5394;">GH</span><span style="color: #073763;">TER</span></b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="color: #3d85c6;">A</span> <span style="color: #0b5394;">GOOD</span> <span style="color: #073763;">cry</span></b></span></li>
</ul>
<span style="color: #674ea7; font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><b>(Please <a href="http://lymeroad.com/detox/">click here</a> for another WONDERFUL blog on detoxification methods for Lyme. DIE BUGS, DIE!!!) </b></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">Don't let this lengthy list</span> <span style="color: #0b5394;">frighten you. You don't</span> <span style="color: #073763;">have to run off to the store & buy</span> <span style="color: #3d85c6;">anything on this list that you don't</span> <span style="color: #0b5394;">already have & DETOX</span><span style="color: #073763;"> like crazy. I haven't even had the</span> <span style="color: #3d85c6;">guts to try al</span><span style="color: #0b5394;">l of these m</span><span style="color: #073763;">ethods yet!</span> </span><br />
<span style="font-family: Courier New, Courier, monospace; font-size: x-large;"><b><u><span style="color: #3d85c6;">*DETOX YOUR</span><span style="color: #0b5394;"> BODY SAF</span><span style="color: #073763;">ELY AND </span><span style="color: #3d85c6;">SLOWLY</span><span style="color: #0b5394;">, PLEA</span><span style="color: #073763;">SE!!!*</span></u></b></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">Why??</span><span style="color: #0b5394;">?? W</span><span style="color: #073763;">ell...</span></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">Remember when I</span> <span style="color: #0b5394;">said there is a </span><span style="color: #073763;">downside to detoxing?</span></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">I was talking ab</span><span style="color: #0b5394;">out a </span></span><span style="color: #0b5394; font-family: Verdana, sans-serif; font-size: x-large;"><b><u>Herx</u></b></span><span style="font-family: Trebuchet MS, sans-serif;"> <span style="color: #073763;">reaction. </span></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">This is your body's way of communicating</span> <span style="color: #0b5394;">with you after you</span><span style="color: #073763;">'ve gone & killed a whole</span> <span style="color: #3d85c6;">bunch</span> <span style="color: #0b5394;">of</span> <span style="color: #073763;">bacteria. </span></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">While you might be thinking you've</span> <span style="color: #0b5394;">done something</span> <span style="color: #073763;">wonderful after killing off a lot of</span> <span style="color: #3d85c6;">bugs, you have BUT you</span> <span style="color: #0b5394;">now have to watch out</span> <span style="color: #073763;">for a Herx reaction.</span> </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">You can experience a huge</span> <span style="color: #0b5394;">spike in inflammation</span> <span style="color: #073763;">& a toxin overload. </span></span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;"><b><span style="color: #3d85c6;">It's </span><span style="color: #0b5394;">NOT</span> <span style="color: #073763;">fun!!</span></b></span><span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #073763;"> :(</span> </span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">Here are some AWESOME websites/</span><span style="color: #0b5394;">blogs that explain</span> <span style="color: #073763;">Herx reactions a bit further & in </span><span style="color: #0b5394;">great </span><span style="color: #073763;">detail:</span></span><br />
<br />
<ul>
<li><b style="font-size: small;"><a href="http://www.jemsekspecialty.com/lyme_detail.php?sid=10"><span style="font-family: Arial, Helvetica, sans-serif;">http://www.jemsekspecialty.com/lyme_detail.php?sid=10</span></a></b></li>
<li><b style="font-size: small;"><a href="http://www.lemonandlyme.com/Articles/Expect/Herx.php"><span style="font-family: Arial, Helvetica, sans-serif;">http://www.lemonandlyme.com/Articles/Expect/Herx.php</span></a></b></li>
<li><a href="http://www.tiredoflyme.com/the-herxheimer-reaction.html#.VAnfnUuyjwI"><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><b>http://www.tiredoflyme.com/the-herxheimer-reaction.html#.VAnfnUuyjwI</b></span></a></li>
</ul>
<br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">SO, now that you know a few</span> <span style="color: #0b5394;">special ways to detox</span> <span style="color: #073763;">& how to do it properly, </span></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">what's on your</span> <span style="color: #0b5394;">schedule for</span> <span style="color: #073763;">the weekend? ;) </span></span><br />
<span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><b><i><span style="color: #3d85c6;">A lovel</span><span style="color: #0b5394;">y salt</span> <span style="color: #073763;">bath?</span></i></b></span><br />
<span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><b><i><span style="color: #3d85c6;">A dash of turmeric</span> <span style="color: #0b5394;">sprinkled over</span> <span style="color: #073763;">tonight's dinner?</span></i></b></span><br />
<span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><b><i><span style="color: #3d85c6;">A calming walk or</span> <span style="color: #0b5394;">a session of </span><span style="color: #073763;">gentle yoga?</span></i></b></span><br />
<span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><b><i><span style="color: #3d85c6;">A few dozen</span> <span style="color: #0b5394;">glasses of </span><span style="color: #073763;">lemon water?</span></i></b></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">In other words,</span> <span style="color: #0b5394;">have a detox party</span><span style="color: #073763;"> this weekend!! :D</span></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">And be sure to keep your weekend </span><span style="color: #0b5394;">free of any big events</span> <span style="color: #073763;">or obligations if you can, in case </span><span style="color: #3d85c6;">you experience a</span> <span style="color: #0b5394;">wicked Herx</span> <span style="color: #073763;">reaction after detoxing.</span> </span><br />
<span style="font-family: Times, Times New Roman, serif;"><b><span style="color: #3d85c6; font-size: x-large;">{</span><span style="font-size: large;"><span style="color: #3d85c6;">Perhaps grab a good mov</span><span style="color: #0b5394;">ie & a comfy blan</span><span style="color: #073763;">ket if the Herx hits</span> <span style="color: #0b5394;">you</span> <span style="color: #073763;">hard</span></span><span style="color: #073763; font-size: x-large;">}</span></b></span><br />
<span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #3d85c6;">My last</span> <span style="color: #0b5394;">message</span> <span style="color: #073763;">to you?</span></span><br />
<span style="font-family: Courier New, Courier, monospace; font-size: x-large;"><b><span style="color: #3d85c6;">GO KILL SO</span><span style="color: #0b5394;">ME UGLY B</span><span style="color: #073763;">UGS!!!!!!!</span></b></span><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><span style="color: #3d85c6;">Lots an</span><span style="color: #0b5394;">d lots o</span><span style="color: #073763;">f LOVE,</span> </span></b><br />
<b><span style="color: #0b5394; font-family: Trebuchet MS, sans-serif; font-size: large;">Allie</span></b><br />
<b><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><span style="color: #3d85c6;">XOX</span><span style="color: #0b5394;">OX</span><span style="color: #073763;">OX</span></span></b><br />
<span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><b><span style="color: #3d85c6;">*P.S. I am not a doctor or nutritionist of any </span><span style="color: #0b5394;">kind. I'm a patient trying to</span> <span style="color: #073763;">heal myself through diet, exercise,</span> <span style="color: #3d85c6;">meditation, a few medications, happiness,</span> <span style="color: #0b5394;">& supplementation. I'd</span> <span style="color: #073763;">REALLY like to help others trying to </span><span style="color: #3d85c6;">heal naturally as well so I'm passing along this</span> <span style="color: #0b5394;">useful information! Ple</span><span style="color: #073763;">ase be safe & listen to your body</span> <span style="color: #3d85c6;">carefully as you start to detox. I know from</span> <span style="color: #0b5394;">personal experience that </span><span style="color: #073763;">Herx reactions can be VERY ugly so</span> <span style="color: #3d85c6;">be</span><span style="color: #0b5394;"> calm!</span><span style="color: #073763;"> :) *</span></b></span></div>
SCDerhttp://www.blogger.com/profile/14959820250269153893noreply@blogger.com1tag:blogger.com,1999:blog-8544049330412219671.post-9153869402303990922014-08-28T23:41:00.001-04:002014-08-28T23:46:24.492-04:00Something to SMILE about<div style="font-family: 'Century Gothic'; margin-left: 72px; text-align: center;">
<span style="background-color: white; color: #674ea7;"><span style="font-family: 'American Typewriter'; font-size: 13px; letter-spacing: 0px;">ABSOLUTELY</span><span style="font-family: 'American Typewriter'; font-size: 14px; letter-spacing: 0px;"> </span><span style="font-family: Braggadocio; letter-spacing: 0px;">POSITIVELY </span><span style="font-size: 13px; letter-spacing: 0px;">COMPLETELY </span></span></div>
<div style="font-family: Avenir; font-size: 13px; margin-left: 72px; text-align: center;">
<span style="background-color: white; color: #674ea7;"><span style="font-family: 'American Typewriter'; letter-spacing: 0px;"> </span><span style="font-family: 'Lucida Handwriting'; letter-spacing: 0px; text-decoration: underline;">WONDERFUL</span><span style="letter-spacing: 0px;"><b>!!!!!!!!!!!! </b></span></span></div>
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<span style="background-color: white;"><span style="color: #674ea7; font-size: 13px; letter-spacing: 0px;">Something to </span><span style="color: #674ea7; font-family: 'Arial Black'; letter-spacing: 0px;">SMILE </span><span style="font-size: 13px; letter-spacing: 0px;"><span style="color: #674ea7;">about.</span> <br /><span style="color: #c27ba0;">
Something to </span></span><span style="color: #c27ba0;"><span style="font-family: 'Book Antiqua'; font-size: 13px; letter-spacing: 0px;">SHOUT OUT </span><span style="font-size: 13px; letter-spacing: 0px;">to the world</span><span style="font-family: 'Book Antiqua'; font-size: 13px; letter-spacing: 0px;">. </span></span></span></div>
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<span style="background-color: white; color: #c27ba0;"><span style="font-size: 13px; letter-spacing: 0px;">Something to </span><span style="font-family: 'Bernard MT Condensed'; letter-spacing: 0px;">TELL </span><span style="font-size: 13px; letter-spacing: 0px;">your friends. </span></span></div>
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<span style="background-color: white; color: #c27ba0;"><span style="letter-spacing: 0px;">Something to </span><span style="font-family: Chalkboard; letter-spacing: 0px;">CELEBRATE. </span></span></div>
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<span style="background-color: white; color: #674ea7;"><span style="font-family: 'American Typewriter'; font-size: 13px; letter-spacing: 0px;">Something to </span><span style="letter-spacing: 0px;">BE PROUD OF<span style="font-size: x-small;">. </span></span></span></div>
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<span style="background-color: white; letter-spacing: 0px;"><span style="color: #674ea7;">I bet you’re eager to know what I’m talking about. </span></span></div>
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<span style="background-color: white; letter-spacing: 0px;"><span style="color: #674ea7;">Do I have you sitting at the edge of your seat?</span></span></div>
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<span style="background-color: white; letter-spacing: 0px;"><span style="color: #674ea7;"><span style="font-size: 12px;">Are you </span><b>bubbling over with excitement</b><span style="font-size: 12px;">?</span></span></span></div>
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<span style="background-color: white; letter-spacing: 0px;"><span style="color: #3d85c6;">Okay, okay!! I won’t make you suffer any longer!!! </span></span></div>
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<span style="background-color: white; letter-spacing: 0px;"><span style="color: #3d85c6;">I was talking about the feeling that immediately consumes you after you’ve earned your…</span></span></div>
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<span style="background-color: white; letter-spacing: 0px; text-decoration: underline;"><span style="color: #3d85c6; font-size: x-large;"><b>ASSOCIATE’S DEGREE!!!!!!!!</b></span></span></div>
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<span style="background-color: white; letter-spacing: 0px;"><span style="color: #674ea7;">Yes, that’s right. I got my Associate’s Degree!!!!! </span></span></div>
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<span style="background-color: white; letter-spacing: 0px;"><span style="color: #674ea7;"><b>{repeatedly jumps up & down as confetti falls from the ceiling</b>}</span></span></div>
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<span style="background-color: white; letter-spacing: 0px;"><span style="color: #674ea7;">From my first year of college in 2009 at the marvelous Frostburg State University, to my year off to heal from 2010 to 2011, to my three glorious years at the incredible Montgomery College…</span></span></div>
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<span style="background-color: white; letter-spacing: 0px;"><span style="color: #674ea7;">I can finally say that I have earned my Associate’s Degree. </span></span></div>
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<span style="color: #c27ba0;"><span style="font-size: 12px; letter-spacing: 0px;">This </span><span style="font-family: 'Noteworthy Light'; letter-spacing: 0px;"><b>{bumpy, unpredictable, crazy}</b></span><span style="font-size: 12px; letter-spacing: 0px;"> adventure has been filled with the most colorful, most joyful, most frustrating, most rewarding, most teary-eyed, most magical, most educational, most memorable years of my life, <b>& </b></span><span style="font-family: 'American Typewriter'; letter-spacing: 0px;"><b>I will cherish them forever</b>.</span><span style="font-size: 12px; letter-spacing: 0px;"> </span></span></div>
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<span style="letter-spacing: 0.0px;"><span style="color: #674ea7;">Well, now you know why I haven’t posted in a while. </span></span></div>
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<span style="letter-spacing: 0.0px;"><span style="color: #674ea7;">The cat is officially out of the bag. </span></span></div>
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<span style="letter-spacing: 0.0px;"><span style="color: #674ea7;">I needed to step away from the computer for a while to embrace this newly acquired achievement! </span></span></div>
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<span style="letter-spacing: 0.0px;"><span style="color: #3d85c6;">I hope you can forgive me for my “three weeks+” absence. </span></span></div>
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<span style="letter-spacing: 0.0px;"><span style="color: #3d85c6;">And the other reason I’ve had to remove myself from my desk?</span></span></div>
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<span style="letter-spacing: 0px;"><b><span style="color: #3d85c6;"><span style="font-size: large;">I’VE STARTED YOGA AGAIN!!!!!!!!</span><span style="font-size: 12px;"> </span></span></b></span></div>
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<span style="letter-spacing: 0.0px;"><b><span style="color: #674ea7;">{giggle giggle}</span></b></span></div>
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<span style="letter-spacing: 0.0px;"><span style="color: #674ea7;">I’ll get “back on track” with blogging real soon. I pinky promise. </span><br /><span style="color: #674ea7;">
I truly hope you’ve been well & I’m sending healing vibes your way!! </span></span></div>
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<span style="letter-spacing: 0.0px;"><span style="color: #c27ba0;"><b>Wishing you the very best, </b></span></span></div>
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<span style="letter-spacing: 0.0px;"><span style="color: #c27ba0;"><b>Allie </b></span></span></div>
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